Flex14's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 15.0Lbs. (6.8kg)
180.0Lbs. (81.8kg)
Percent Change: 9.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2014
170.0Lbs. (77.3kg)
Aug 29, 2015
180.0Lbs. (81.8kg)
May 31, 2015
185.0Lbs. (84.1kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Aug 13, 2014 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Jun 20, 2014 176.0Lbs. (80.0kg) 6.0Lbs. (2.7kg) 3.5 %
May 24, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Aug 15, 2012 165.0Lbs. (75.0kg)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 1.0%
13.0%
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2014
12.0%
Aug 29, 2015
13.0%
May 31, 2015
10.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Aug 13, 2014 13.0% 0.0% 0.0 %
Jun 20, 2014 13.0% 1.0% 8.3 %
May 24, 2014 12.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 24, 2014 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 24, 2014 6' 1" (1 m 85 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 29, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2012 6' 0" (1 m 83 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change