Flex
“I need to put on 5lbs of lean muscle mass.”
Flex's Last 35 Items:
|
|
|
|
|
|
|
|
|
|
|
|
Flex
changed Body Fat from 11.5% to 11%, a loss of 0.5 percentage point in 35 days
|
Flex
changed Weight from 173 lbs. to 173 lbs., no change in the past 28 days
|
Flex
updated Motivation Level from 8/10 to 10/10 and said: "Ready to Rock N Roll! "
|
Flex
updated Fit Status "Been eating like crap lately! Need to get bak on track! Haven't gained weight but it just makes you fell bad! "
|
Aug 4, 2009
Flex
changed Weight from 175 lbs. to 173 lbs., a 2 lb. loss in 7 days
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|