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Membership Info
Member Since: Nov 8, 2001
BodyBlog Started: Aug 15, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 36
  • Overall: 9,187
Forum Posts: 89
BodyBlog Entries: 1
Comments to Others: 508
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:01am
Last Forum Post: Apr 16, 2009 5:47pm
Last Photo Upload: Jan 5, 2009 10:17pm
Last Profile Update: Jul 2, 2009 11:56pm
Last Blog Post: Dec 15, 2008 11:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 186
Stalking (?) : 3
Inspiring (?) : 0

Flex

Overall Goal:  I'd like to stay about the same weight and lower my bodyfat % and gain muscle!!

Fit Status:  Heading to Sun Valley for the weekend! Love to run in the mountains!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jeremy DeLuca
Sex:
Male
Age:
30
Location:
Eagle, Idaho, United States
Occupation:
President - Bodybuilding.com/Co-owner
Personal Website:
Gym:
Gold's Gym
Gym Location:
Boise, Idaho
When I Started:
Jun, 2000
How I Started:
I wanted to stay in shape!
Why I Love It:
How I Stay Motivated:
The feeling you get when you are done working out and the way you feel each day is great motivation.
BB Accomplishments:
Forum Signature:
Inspiration, Motivation, Dedication!

www.JaydenDeLucaFoundation.org
Last Updated: May 26, 2008 11:49pm

What Flex Is Up To:
  • Jul 3, 2009
  • Flex updated Fit Status "Heading to Sun Valley for the weekend! Love to run in the mountains! " - 12:00 am - Comment
  • Jun 15, 2009
  • Flex changed Weight from 177 lbs. to 175 lbs., a 2 lb. loss in 38 days - 11:02 pm - Comment
  • Flex updated Fit Status "Training has been good. Just trying to stay lean! " - 11:00 pm - Comment
  • May 19, 2009
  • Flex updated Fit Status "Ran the 10k race in 44min 30sec! 29th overall out of 500! " - 10:28 am - Comment
  • May 8, 2009
  • Flex changed Weight from 180 lbs. to 177 lbs., a 3 lb. loss in 40 days - 10:50 pm - Comment
  • Flex updated Fit Status "5k race for the cure this weekend! " - 10:47 pm - Comment
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2008 11:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 24, 2008 7:26pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I'd like to stay about the same weight and lower my bodyfat % and gain muscle!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 1, 2007 11:28am

Members That Inspire Flex:
Flex does not have inspirational members yet.

BodyAnswers
Flex has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 1, 2007 11:28am

Videos of Flex
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2007 11:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2007 11:28am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 15, 2008 11:29pm

There are a lot of products and brands in the market today and I know it is just as hard for you to choose which products to buy as it is for Bodybuilding.com and myself to choose which products to bring in and offer to our customers. I wanted to give a few brands props for continuing to...


Current Supplements:
Enzymatic Therapy Eskimo-3, 105 Softgels
Started: Jun 01, 2007
Reason: Good way to get both your EPA and DHA needs. Best fish oil I have used! No fishy taste!
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Oct 01, 2007
Reason: This is by far the best protein on the market!!
MHP Activite Sport, 120 Tablets
Started: Feb 02, 2009
Reason: This is a great Multi for athletes!
Last Updated: Jun 6, 2008 12:17am

Supplement Reviews
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Review:  This produt taste great! I have 3 guys here at work taking it and each person has put on 2-5lbs...
Overall Rating:  10/10
Taste Rating:  N/A
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Review:  This is one of the best tasting proteins out. I would recommend to anyone!
Overall Rating:  10/10
Taste Rating:  N/A
BSN Atro-Phex, 98 Capsules
Review:  Great fat burner! Love to take before I workout for the energy!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: May 26, 2008 11:12pm

Forum Activity:
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 12:01am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 26, 2008 11:12pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Golfing, Spending time with friends and family! Playing with my kids!
Magazines:
  • Muscle and Fitness
  • Maxim
Healthy Foods:
  • Chicken/Salmon
Cheat Foods:
  • Pizza/Nachos/TCBY
Fitness Books:
  • The Lean Body Promise by Lee Labrada
Workout Music:
  • Unwritten Law
Supplements:
Last Updated: May 26, 2008 11:12pm

Friends (189)









Last Updated: Jul 2, 2009 11:56pm

Visitor Comments (337)
[ Leave Flex a Comment ]
Upload your profile picture! amir_khan [ View Profile ]
Jun 15, 2009 11:17pm
thanks for the add my new friend. great profile photo. have an awesome week.
Exercise Eric [ View Profile ]
May 20, 2009 11:32am
Awesome job!
Transformation Photoshoot JedReese [ View Profile ]
May 11, 2009 10:28am
177... dude, time for new progress pics!
Transformation Photoshoot JedReese [ View Profile ]
Apr 9, 2009 4:28pm
That was you riding down Eagle Rd with the little girl!? Dude, I knew that was you!
Jogging Jen [ View Profile ]
Apr 8, 2009 11:03am
Great expo, great party, great trip! Thanks for letting me be a part of it all again!
jenijen [ View Profile ]
Apr 2, 2009 10:30am
Hey Jeremy!! Yes, I'm a sponsored athlete with ON/ABB..They are wonderful! Thank you for the kind words.. best of luck in your fitness goals! :)
FitMeg08 [ View Profile ]
Mar 29, 2009 6:31am
Thanks, I need it!
Jogging Jen [ View Profile ]
Mar 27, 2009 8:58am
Happy birthday!!
Transformation Photoshoot JedReese [ View Profile ]
Mar 18, 2009 5:55pm
You need to update progress pics!
Jables [ View Profile ]
Mar 18, 2009 4:41pm
then stop drinking!!!
Chest & Ab thenaturalone [ View Profile ]
Mar 10, 2009 4:52am
Thank you! It was a pleasure to meet you as well!! It's no wonder why the Bodybuilding.com booth is always the most popular. There are so many great people in the organization and they show alot of class! Great family photo!! Hope you have a great week!
1tymz [ View Profile ]
Mar 9, 2009 10:25pm
Whats Jeremy! Quite a business you have here. I thought i had a dream job, but im envious of yours!! Take care Eric
john22perry [ View Profile ]
Feb 20, 2009 10:00pm
We went to Dinner but no movie..
The Crush [ View Profile ]
Feb 19, 2009 10:00pm
I've had a blast playing basketball with you and the others. Look forward to a lot more in the future. Also looking forward to playing some more flag football. Later. Scott
john22perry [ View Profile ]
Feb 16, 2009 2:09pm
What did you and the wife do on the big V-day?
Family Photo - Arnold 09 webmaster [ View Profile ]
Jan 28, 2009 8:45am
And you know this... Man!
Transformation Photoshoot JedReese [ View Profile ]
Jan 26, 2009 10:10am
Thanks bro! The journey has been fun. I can't wait for March to hit so I can start shedding some of this body fat! How did your results turn out from last week?
side model pose- prejudging AshleyDee [ View Profile ]
Jan 25, 2009 4:29pm
Thanks Jeremy!
amysuds [ View Profile ]
Jan 25, 2009 3:37pm
Hi Jeremy! Layne is really helping me!
Gotta stay their mdrane [ View Profile ]
Jan 18, 2009 5:43pm
Sorry, Great family pics!
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