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The Family Cliff Jumping in Hawaii
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Membership Info
Member Since: Nov 8, 2001
BodyBlog Started: Aug 15, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 43
  • Overall: 5,923
Forum Posts: 70
BodyBlog Entries: 0
Comments to Others: 450
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:41pm
Last Forum Post: Jun 5, 2008 12:46pm
Last Photo Upload: Apr 18, 2008 11:05am
Last Profile Update: Jul 15, 2008 4:10pm
Last Blog Post: Aug 15, 2006 12:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 119
Stalking (?) : 1
Flex

"I'd like to stay about the same weight and lower my bodyfat % and gain muscle!!"

Personal Info And Background:
Real Name: Jeremy DeLuca
Sex: Male
Age: 29
Location: Eagle, Idaho, United States
Occupation: Senior VP of Bodybuilding.com/Co-owner
Personal Website: http://www.bodybuilding.com & www.JaydenDeLucaFoundation.org
Gym: Gold's Gym
Gym Location: Boise, Idaho
When I Started: Jun, 2000
How I Started: I wanted to stay in shape!
Why I Love It:
How I Stay Motivated: The feeling you get when you are done working out and the way you feel each day is great motivation.
BB Accomplishments:
Forum Signature: www.JaydenDeLucaFoundation.org

We love and miss you!
Last Updated: May 26, 2008 10:49pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 5, 2008 11:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 24, 2008 6:26pm

Goals:
Main Goal: Live Healthier
Goal (Short): I'd like to stay about the same weight and lower my bodyfat % and gain muscle!!
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Nov 1, 2007 10:28am

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 1, 2007 10:28am

Videos of Flex
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Last Updated: Nov 1, 2007 10:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 1, 2007 10:28am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 15, 2006 12:25pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Enzymatic Therapy Eskimo-3, 105 Softgels
Started: Jun 01, 2007
Reason: Good way to get both your EPA and DHA needs. Best fish oil I have used! No fishy taste!
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Oct 01, 2007
Reason: This is by far the best protein on the market!!
MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch
Started: May 26, 2008
Reason: Great taste and gives you are great workout!
Last Updated: Jun 5, 2008 11:17pm

Supplement Reviews
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Review:  This produt taste great! I have 3 guys here at work taking it and each person has put on 2-5lbs...
Rating:  10/10
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Review:  This is one of the best tasting proteins out. I would recommend to anyone!
Rating:  10/10
Product Not Found

Review:  Great fat burner! Love to take before I workout for the energy!
Rating:  10/10
Last Updated: May 26, 2008 10:12pm

Forum Activity:
User Title: Registered User
Number Of Posts: 70 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 9:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 26, 2008 10:12pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Wakeboarding, surfing, golfing and playing with my duaghter Jayden!
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken/Salmon
Cheat Foods:
  • Pizza/TCBY
Fitness Books:
  • The Lean Body Promise by Lee Labrada
Workout Music:
  • Unwritten Law
Supplements:
Last Updated: May 26, 2008 10:12pm

Friends (120)
Pro Bob Chick
 

Robocob8787
 

Aimin4strz
 

kaylafitness
 

TheTotalPackage
 

ChaundraT
Chaundra Tangi, by Terry Coodlad
 

andy plomp
 

panoskaragounis
 

BIGMIKE40
lil guy wishing he was me.
 

Last Updated: Jul 15, 2008 4:10pm

Visitor Comments (280)
[ Leave Flex a Comment ]
New T From BB.Com Knockout Noel [ View Profile ]
Jul 3, 2008 10:24am
hey jd! have a great 4th o'Juy weekend. Stay safe, yo!
blue sky Nancy d. [ View Profile ]
May 29, 2008 5:33pm
It's my pleasure! We're family right! LOL!! It's easy when you are working with a great group of people who all share the same passion and goals take care Nancy
surfing PumpedUp Paula [ View Profile ]
May 28, 2008 8:37am
ha ha thanks!! :D
dmiddy [ View Profile ]
May 27, 2008 3:19pm
Now if it was with you - you would prob. say it would be better!!!
spanishbelle [ View Profile ]
May 27, 2008 2:15pm
thank you for the compliment and the vist.
that's a bbcom shirt.. you just can't see the logo Jogging Jen [ View Profile ]
May 27, 2008 9:23am
Never!
ivy78 [ View Profile ]
May 27, 2008 8:22am
thanks for the comment :) I an not really a big UFC fan though.
Prejudging one-piece round windsrprk [ View Profile ]
May 27, 2008 6:59am
Thanks for the feedback! Nice avatar you got there. Have a great day! :-)
Chaundra Tangi, by Terry Coodlad ChaundraT [ View Profile ]
May 27, 2008 6:45am
Thanks! I have some updating to do to the profile, but it's getting there! Hope to see you soon! Take Care!
Guest ddawg guest
May 27, 2008 6:41am
hell yea ....Ron takes all my photos ...ask him he will tell ya!!
Stormiorsini [ View Profile ]
May 27, 2008 6:39am
Thank you Flex!!
B-Ballin Booker [ View Profile ]
May 27, 2008 4:50am
Haha! Thanks man! Sounds good, I'll let you know when I'm ready. I better get in the gym...
amysuds [ View Profile ]
May 26, 2008 10:15pm
Thankyou very much:)
Creatine Candy [ View Profile ]
May 18, 2008 3:46am
Hey there! It's going great! Thanks for checking in! ;o)
Gym Rat Jamie [ View Profile ]
May 13, 2008 6:44am
you going to the game thursday?
Massive Matt [ View Profile ]
May 12, 2008 9:27am
Hows your dome???
98 Broncos SuperBowl Ring Maxed Out Mike [ View Profile ]
May 9, 2008 4:22pm
what up. so are you going to the mariners/sox game on memorial day? i think erin and I will be heading up there for the game as well!
Meathead Mike [ View Profile ]
May 8, 2008 2:35pm
I Guarantee I am 100X Busier Than you ARE!
Gym Rat Jamie [ View Profile ]
May 7, 2008 9:51am
thanks im the handicap on the team!
Gym Rat Jamie [ View Profile ]
Apr 24, 2008 8:18am
hi we missed you at softball yesterday!
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