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Membership Info

Member Since: Jun 4, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 39
Overall: 6,698

Forum Posts: 2591
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Fletch 5000

Activity

Last Visit: Jul 23, 2007 9:25am
Last Forum Post: Apr 13, 2007 5:42am
Last Photo Upload: Sep 29, 2004 12:26pm
Last Profile Update: Feb 17, 2007 2:47pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 65

Mutual Friends (?) : 22

Stalking (?) : 19


Fletch

Personal Info And Background:
Real Name:	Ted Fletcher
Sex:
Age:	27
Location:	South Pasadena, FL
Occupation:	Owner of a Automotive Performance Shop / Occasional spot for str8flexed
Personal Website:	http://www.gtoctane.com
Gym:	Body Dynamics
Gym Location:	South Pasadena, FL
When I Started:	May, 1995
How I Started:	I started hitting the weights hard in the summer before 8th grade so that I could be stronger for the upcoming football season. The high school coach (Coach Drath) was kind enough to take me under his wing and teach me the major compound movement along with eating properly.
Why I Love It:	Exercise in general is a great outlet for releasing the daily stresses that come in life. It also allows me to selfishly dedicate a part of my day to taking care of myself.
How I Stay Motivated:	My motivation lately has been to help train intense with my workout partner Pat so that he can get back on stage after a 15 year layoff.
BB Accomplishments:	2003 NGA Florida Natural Championships - Novice Overall Winner 2004 NGA Internationals - 1st Place Open Heavyweight
Forum Signature:	www.gtoctane.com - Automotive Performance with Great Service and FREE SHIPPING!
Last Updated: Feb 1, 2007 10:37am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:	8.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 1, 2007 10:37am

Lifting Stats:

(Estimated One Rep Max)
Bench:	405 lb (184.1 kg)	Bicep Curl:
Squat:	500 lb (227.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 1, 2007 10:37am

Goals:
Main Goal:	Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 1, 2007 10:37am

BodyAnswers

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Contest History:
Jun 19, 2004:	NGA 2004 NGA Internationals - Placing: 1 View Details »
Jun 12, 2004:	NPC 2004 Tampa Bay Classic - Placing: dnf View Details »
Jun 15, 2003:	NGA 2003 NGA Florida Natural Championships - Placing: 1 View Details »
Last Updated: Feb 1, 2007 10:37am

Videos of Fletch
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Last Updated: Feb 1, 2007 10:37am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 1, 2007 10:37am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Chef Jay's Tri-O-Plex Bars, 12 - 118g Bars, Smores Started: Sep 01, 2004 Reason:
	Xtreme Formulations Liquid Chalk, 60mL Started: Sep 01, 2004 Reason: I don't use gloves and chalk is not allowed on the gym floor so this stuff is a must and... read more »
	Product Not Found Started: Sep 16, 2005 Reason:
Dymatize Elite Whey, 5 Lbs, Rich Chocolate read more »
Product Not Found read more »
SciVation Xtend, 90 Servings, Grape (1016g) read more »
View All Current Supplements »
Last Updated: Feb 1, 2007 10:37am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	2591 View All Posts
Posts Per Day:	1.12
Last Activity:	Jul 23, 2007 9:25am
Recent Threads: Nutrient Partitioning posted in Derek Charlebois' Contest Prep Section! -last reply: 689 days ago Need help with music choice. I only get 60 seconds. posted in Contest Preparation -last reply: 1118 days ago Fletch bulked @ 231 lbs posted in Post Your Pictures -last reply: 1183 days ago Know the Fundamentals - My 1st Article posted in Post Your Own Articles! -last reply: 1350 days ago Cooking High Protein Meal Bars with Fletch & Beeza posted in Post Your Pictures -last reply: 1567 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (41)

petefox	kelfitness1	ItalGym
Luke530	Boricua1104	FITCHRIS
jimpern	boomerang	jperez

Show All Friends (41) »

Last Updated: Feb 17, 2007 2:47pm

Visitor Comments (16)
[ Leave Fletch a Comment ]
	kelfitness1 [ View Profile ] Mar 31, 2008 3:25pm Long time!!!! :) How have you been???
	chevysmb305 [ View Profile ] Aug 26, 2007 4:36am Hey Fletch, how's everything going? I hope it's going well. Keep up the great work.
	100%beef [ View Profile ] Jul 29, 2007 9:47pm What a great pic--terrific physical development, my friend. Keep up the great work. You are a sight to behold.
	chevysmb305 [ View Profile ] Jul 19, 2007 10:55am Damn Fletch, maybe I need to train with you. You're lookin awesome, man!!!!!
	MoreMsclXXL [ View Profile ] Jul 11, 2007 12:30am How's training going, just stoppping by to check out your page. You doing anymore shows Ted? Looking great!!
	RedheadHardBody [ View Profile ] Dec 30, 2006 9:14pm Happy New Year!
	crash1 [ View Profile ] Dec 11, 2006 2:43pm YOU LOOK GREAT MAN!
	RedheadHardBody [ View Profile ] Nov 22, 2006 12:43am I just thought that I would say hello stranger! Hugs!
	strebla [ View Profile ] Nov 11, 2006 6:25pm Great natural physique! Keep training hard!
	TheUnlikelyToad [ View Profile ] Oct 29, 2006 12:00am Long time, no speak Ted. Hope all is well buddy. :)
	Chizzad [ View Profile ] Oct 23, 2006 2:56pm Nice and tight buddy. Keep pounding!
	petefox [ View Profile ] Oct 8, 2006 9:19pm Lookin' sharp, brother!
	Pete90291 [ View Profile ] Sep 25, 2006 7:20pm Fletch, Lookin Great. Keep it up! Pete
	JustinRPM [ View Profile ] Sep 24, 2006 5:28pm Fletch!!!
	Abdominator [ View Profile ] Sep 12, 2006 11:34am TED!!! :) - Skip :)
	bbcom_developer [ View Profile ] Sep 6, 2006 12:29pm Can't believe I'm the first to leave you a comment, Fletch! I'd love to see your BodySpace profile filled out more. Keep up the great work! =)

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