Fleettechrob
"Gaining muscle, while loosing fat.I would like to have a six pack!! (and Im not talking about beer this time!) WE JUST SEEN A NUTRITIONIST, WHO HAS GIVEN US A PLAN TO GAIN WEIGHT FOR ME AND ONE TO LOOSE WEIGHT FOR MY WIFE. I'M FEELING FULL ALREADY!"
Progress Pictures
Jan 2, 2007
Jul 17, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
235.0 lb (106.8 kg) Change:
-77.0 lb (-35.0 kg)
Current:
158.0 lb (71.8 kg) Percent Change:
-32.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 31, 2008
Nov 22, 2009
Jun 29, 2009
Goal Has Expired
160.0 lb (72.7 kg)
158.0 lb (71.8 kg)
178.0 lb (80.9 kg)
20.0 lb (9.1 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 15, 2009
158.0 lb (71.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 14, 2009
158.0 lb (71.8 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 11, 2009
158.0 lb (71.8 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Oct 14, 2008
161.0 lb (73.2 kg)
1.0 lb (0.5 kg)
0.6 %
Jul 31, 2008
160.0 lb (72.7 kg)
1.0 lb (0.5 kg)
0.6 %
Jul 26, 2008
159.0 lb (72.3 kg)
-76.0 lb (-34.5 kg)
-32.3 %
Mar 12, 2007
235.0 lb (106.8 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.3 % Change:
-0.3 %
Current:
14.0 % Percent Change:
-2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 15, 2009
Nov 22, 2009
Jun 29, 2010
218 Days
14.0 %
14.0 %
10.0 %
4.0 %
This member must lose 0.02 % per day to achieve their goal.
This Member must lose 0.13 % per week to achieve their goal.
This Member must lose 0.55 % per month to achieve their goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 15, 2009
14.0 %
0.0 %
0.0 %
Sep 14, 2009
14.0 %
1.0 %
7.7 %
Sep 11, 2009
13.0 %
0.4 %
3.2 %
Oct 25, 2008
12.6 %
-0.2 %
-1.6 %
Oct 24, 2008
12.8 %
-1.3 %
-9.2 %
Oct 14, 2008
14.1 %
-0.2 %
-1.4 %
Jul 26, 2008
14.3 %
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-3.0" (-7.6 cm)
Current:
39.0" (99.1 cm) Percent Change:
-7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 14, 2009
39.0" (99.1 cm)
-3.0" (-7.6 cm)
-7.1 %
Oct 14, 2008
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
-1.0" (-2.5 cm)
Current:
13.0" (33.0 cm) Percent Change:
-7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Sep 14, 2009
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Oct 14, 2008
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-8.0" (-20.3 cm)
Current:
30.0" (76.2 cm) Percent Change:
-21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 14, 2009
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Oct 14, 2008
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Jul 26, 2008
30.0" (76.2 cm)
-8.0" (-20.3 cm)
-21.1 %
Mar 12, 2007
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
20.0" (50.8 cm) Change:
0.0" (0.0 cm)
Current:
20.0" (50.8 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Sep 14, 2009
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Oct 14, 2008
20.0" (50.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm) Change:
-0.5" (-1.3 cm)
Current:
13.0" (33.0 cm) Percent Change:
-3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Sep 14, 2009
13.0" (33.0 cm)
-0.5" (-1.3 cm)
-3.7 %
Oct 14, 2008
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
-1.0" (-2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Sep 14, 2009
11.0" (27.9 cm)
-1.0" (-2.5 cm)
-8.3 %
Oct 14, 2008
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
46.5" (118.1 cm) Change:
0.5" (1.3 cm)
Current:
47.0" (119.4 cm) Percent Change:
1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Sep 14, 2009
47.0" (119.4 cm)
0.5" (1.3 cm)
1.1 %
Oct 14, 2008
46.5" (118.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-1.0" (-2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
-5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 14, 2009
16.0" (40.6 cm)
0.3" (0.6 cm)
1.6 %
Oct 14, 2008
15.8" (40.0 cm)
0.8" (1.9 cm)
5.0 %
Jul 26, 2008
15.0" (38.1 cm)
-2.0" (-5.1 cm)
-11.8 %
Mar 12, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 15, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 14, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 14, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 26, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 12, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
203.0 lb (92.3 kg) Change:
-43.0 lb (-19.5 kg)
Current:
160.0 lb (72.7 kg) Percent Change:
-21.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 14, 2009
160.0 lb (72.7 kg)
-43.0 lb (-19.5 kg)
-21.2 %
Dec 2, 2008
203.0 lb (92.3 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 1, 2008
203.0 lb (92.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
46.0 lb (20.9 kg) Change:
-6.0 lb (-2.7 kg)
Current:
40.0 lb (18.2 kg) Percent Change:
-13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 14, 2009
40.0 lb (18.2 kg)
-6.0 lb (-2.7 kg)
-13.0 %
Dec 1, 2008
46.0 lb (20.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 14, 2009
125.0 lb (56.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
