Jul 24, 2009 11:51pm

Hey buddy, I have been thin all my life too, wish I got started as early as you have, I managed 9 kgs in the last 12 months and I found the answer for me was massive amounts of carbs to keep up with my metabolism, I am no expert and certainly not a huge guy but knowing where u r at and where I came from if you want any help give me a yell

Dec 1, 2008 5:24am

Dude you were so right, here we are not a month later and they have all disapeared and I am still in the gym every second day !hope your gym is smelling a little better now the weather over there is cooling down ! be good.

Nov 11, 2008 3:15am

Yeah new pics is a great idea, my program is doing well, since I cut back and simplified my workouts and upped my calories I am making good gains, problem I am having at the moment is I am so time poor, work is crazy, life is crazy, so its hard to keep my schedule, but I am fitting it in, just.

Oct 22, 2008 11:16pm

Wow Carla, love that new pic, what an awesome back, I suddenly feel the need to be in the gym !

Oct 17, 2008 5:22pm

Thanks Carla, its people like you that motivate the rest of us !