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MSN flashg@live.com.au
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Membership Info
Member Since: Oct 16, 2008
BodyBlog Started: Oct 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 341
Forum Posts: 2
BodyBlog Entries: 19
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 1:45pm
Last Forum Post: Oct 24, 2008 10:38pm
Last Photo Upload: Jul 20, 2009 1:28am
Last Profile Update: Sep 18, 2009 6:40pm
Last Blog Post: Nov 21, 2009 8:03pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

FlashG

Overall Goal:  Build muscle and get healthy

Fit Status:  FlashG has not entered a Fit Status.  Ask FlashG for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Glenn
Sex:
Male
Age:
37
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Well I knew I was getting older, started to feel it too, I had to do something then I got offered a comp membership so I thought might aswell try it out, got a trainer and now I am hooked !
Why I Love It:
I just love the feeling you get after the workout, so strong and pumped, I have never felt strong in my life before ! I just love it. The view isn't so bad either lol.
How I Stay Motivated:
How could I not, It is great to feel good, I enjoy going to gym and love the high I get from working my butt off !
BB Accomplishments:
Well I am up around 9kgs from where I started about a year ago so its going well, I hope to hit my goal weight of 90kgs by the end of the year !
Forum Signature:
Last Updated: Jul 21, 2009 12:54am

What FlashG Is Up To:
Nov 21, 2009
FlashG created a new blog entry, "Im finished, done, had it, over it, I quit !"
FlashG created a new blog entry, ""
FlashG created a new blog entry, ""
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 14, 2009
86kgs day This member has not uploaded an after progress picture yet.
Last Updated: Aug 15, 2009 4:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2009 6:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2009 6:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Build muscle and get healthy
Goal (Long):
I am sick of being thin, I want to have a fit looking body, and feel good about myself. I want to work hard and achieve good results from it, no slacking staying focused and achieveing my goal. 90kgs here we come !
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2008 6:28am

Members That Inspire FlashG:
FlashG does not have inspirational members yet.

BodyAnswers
FlashG has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 16, 2008 6:28am

Videos of FlashG
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 6:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 6:28am

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Nov 21, 2009 8:03pm

Well got through my program, went well, gained some muscle and was eating right, then an injury doing something outside of the gym ! now I am out for two months ! its been two weeks and I can already see how much muscle I have lost, all that hard work for nothing, I am so frustrated I think I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 16, 2008 6:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 14, 2008 2:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (5)





Last Updated: Nov 7, 2008 8:40pm

Visitor Comments (5)
[ Leave FlashG a Comment ]
being boring .Bryce. [ View Profile ]
Nov 8, 2008 12:51am
haha thanks but no i haven't yet, iv had a little progress since to, should put new pics up. hows your program going anyway?
dnsigma [ View Profile ]
Oct 23, 2008 9:44am
Thanks for the comment...dude your funny. Stay in the gym and don't let the crowd get to you. They will all be gone after a while...or at least I hope so. The gym tends to have surges like that at different parts of the year.
Christmas 2009 Carla Hampshire [ View Profile ]
Oct 23, 2008 7:04am
Then get to the gym and pump some iron. GROW!!!!!!!!!!! Thank you :)
Christmas 2009 Carla Hampshire [ View Profile ]
Oct 17, 2008 5:23pm
:) Thank you Glenn :) Everyday you will wake up excited to see the changes you have made, the gains you have had. It will be very empowering :)
Christmas 2009 Carla Hampshire [ View Profile ]
Oct 17, 2008 5:15pm
WELCOME Glenn. Fantastic blog, left you a comment. Keep eating well and you will grow, no doubt about it. Stay motivated, stay focused :) -Carla
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