Member Since: Dec 20, 2007
BodyBlog Started: Jan 1, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 2,120
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 110
Forum Rep (? ) :
Last Visit: Oct 30, 2009 7:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2009 11:20pm
Last Blog Post: Never
Flash44
Overall Goal: Flash44 has not set an Overall Goal
Fit Status:
Flash44 has not entered a Fit Status.
Ask Flash44 for an update.
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
3 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 26, 2009 11:11pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Flash44 a Comment ]
simonenz [ View Profile ]
Oct 19, 2009 2:31pm
Thanks!! Keep up the hard work!! :)
shellynelly [ View Profile ]
Sep 25, 2009 10:21pm
:) my messages to you are heartfelt, they take some time... It seems that everyone works off emails now, I HATE EMAILS via hotmail! I need a blackberry so i can be quick as texting.
Happy late Birthday! Check your message buffy. aaahhh I have a question. 2 messages... lucky you!
baddfaerie [ View Profile ]
Sep 25, 2009 8:09am
haha deal,I'll watch but you'll have to let me know what station its on ok =)
baddfaerie [ View Profile ]
Sep 25, 2009 6:29am
haha i like to play basketball but not watch it on tv =)
baddfaerie [ View Profile ]
Sep 24, 2009 10:06am
no plans for me this weekend just cleaning up the house and doing some baking. No worries bout the pack im not a fan of football anyways i just go to the parties for the good company and food lol
baddfaerie [ View Profile ]
Sep 23, 2009 3:21pm
thanks for the compliment =) all is very well, I am just getting ready to leave work in a half hour or so and am loking forward to chicken stir fry for supper. How are you, what are your plans for the night?
FitMeg08 [ View Profile ]
Sep 22, 2009 9:11pm
Yes, I love it there! Thanks, good luck to you as well :)
FitMeg08 [ View Profile ]
Sep 21, 2009 8:51am
Jacksonville, NC :)
FitMeg08 [ View Profile ]
Sep 19, 2009 3:23pm
no, actually they're a little slow... but once I get moved I will get back on track!
FitMeg08 [ View Profile ]
Sep 17, 2009 5:22pm
pretty good, how about you?
sms21490 [ View Profile ]
Sep 17, 2009 8:48am
erhhhh its not TOO bad. i just rather not be in it. ahahah
JamieLynnRN [ View Profile ]
Aug 23, 2009 9:43am
Thank u! u too!
makanani [ View Profile ]
Aug 21, 2009 6:02pm
Thanks for the nice comment! =)
The Rock Parker [ View Profile ]
Aug 21, 2009 10:20am
doing pretty good training hard trying to back what I was at 191 lbs
sweeth4796 [ View Profile ]
Aug 12, 2009 6:16pm
well thank you! same to you..carry on with your swagger!
The Rock Parker [ View Profile ]
Jul 22, 2009 9:58pm
It's going pretty good struggle a little bit working out, but I keeping it going
The Rock Parker [ View Profile ]
Jul 19, 2009 7:20pm
what's up man haven't here from you in a while how is your progress coming alone
shellynelly [ View Profile ]
Jul 1, 2009 7:14pm
thanks :)
How is basketball treating you?
wendtjl99 [ View Profile ]
Jun 15, 2009 7:05pm
Good! How are you?
cnoble21 [ View Profile ]
May 22, 2009 3:40pm
thanks! i love your pic, that muscle on your hip is to die for (its my fav. body part haha)