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Flare
"I want to Improve For A Sport."

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Progress Pictures


Oldest Newest
Aug 7, 2006 Apr 22, 2009
roughly 135

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 7.0 lb (3.2 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Mar 10, 2009 Jan 2, 2010 Apr 24, 2009 Goal Has Expired  
  149.0 lb (67.7 kg) 153.0 lb (69.5 kg) 155.0 lb (70.5 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Apr 16, 2009 153.0 lb (69.5 kg) 4.0 lb (1.8 kg) 2.7 %
Mar 10, 2009 149.0 lb (67.7 kg) 3.0 lb (1.4 kg) 2.1 %
Mar 1, 2009 146.0 lb (66.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 1, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 1, 2009 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 1, 2009 327.0 lb (148.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2009 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 23.0 lb (10.5 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 6, 2009 204.0 lb (92.7 kg) 23.0 lb (10.5 kg) 12.7 %
Mar 1, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 1, 2009 132.0 lb (60.0 kg)


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