FlTNESSGURU 
"short term goal is to continue to build muscle while keeping bodyfat under control."
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To:
FlTNESSGURU
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From:
FlTNESSGURU
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Jun 19, 2008 6:12am
Hi
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To:
ehwd
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From:
FlTNESSGURU
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Apr 23, 2008 7:44am
Thanks for the add! your looking awesome my friend, keep up the good work
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To:
BergMuscle
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From:
FlTNESSGURU
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Mar 31, 2008 7:44pm
Dude, I notice your age on your profile. I would have never guessed that in a million years! You have found the fountain of youth, EXELLENT ALL THE WAY MAN.....
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To:
BergMuscle
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From:
FlTNESSGURU
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Mar 29, 2008 8:30pm
Thanks dude! It's nice when someone notices any changes i've made. It keeps me motivated to keep it up. How's the training going?
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To:
BJE
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From:
FlTNESSGURU
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Mar 14, 2008 8:34pm
Hey thanks for the comment! you look lean man, looks like a genetic gift. Not many of us are that lean, that part is hard for me.
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To:
southernman
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From:
FlTNESSGURU
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Mar 14, 2008 8:32pm
Hey dude, thanks for the comment! I'll get back to you in an email an let you know what my diet consists of. Looking good man!
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To:
dcb818
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From:
FlTNESSGURU
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Mar 4, 2008 6:31pm
Hey thanks for stoppin by my profile! Its been an exiting almost two years now to say the least. I hope you reach your fitness goals my friend, take care...Rob
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To:
MoreMsclXXL
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From:
FlTNESSGURU
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Mar 2, 2008 8:10pm
hey thanks man! You have a massive build, great work my friend.... Rob
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To:
TrailrParkTrash
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From:
FlTNESSGURU
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Feb 29, 2008 11:19am
Thanks bro!!! been cutting lately, man I hate dieting!!
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To:
stachedwalker
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From:
FlTNESSGURU
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Feb 26, 2008 8:31am
Thanks so much. The real fun is getting there, making the change you know. good luck on all your fitness goals...Rob
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To:
chicana_peach
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From:
FlTNESSGURU
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Feb 14, 2008 10:28am
Hi, thanks for the comment! BTW, awesome transformation, you look incredible
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To:
TrailrParkTrash
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From:
FlTNESSGURU
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May 25, 2007 8:12am
Well, I gained a little fat over the winter. I lost about 4 pounds, gotta lose another 4. I guess it could be worse. How you doing ?
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To:
hulkinout
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From:
FlTNESSGURU
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Feb 3, 2007 5:08pm
Thanks man...you're lookin HUGE dude!!! awesome. Man, the superman shirt, My girlfriend got it for me, I'll have to ask her where she got it.
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To:
ohyeah
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From:
FlTNESSGURU
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Jan 26, 2007 9:53pm
What can I say, class A loser all the way
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To:
TrailrParkTrash
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From:
FlTNESSGURU
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Jan 19, 2007 1:25am
Hey man, it seems real hard to get past a certain point. Still some fat here and there you know. The holidays kind of screwed me up, but I'm getting back on track. How you doin?
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To:
crash1
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From:
FlTNESSGURU
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Dec 12, 2006 11:14pm
You look incredible man! exellent work...Rob
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To:
TrailrParkTrash
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From:
FlTNESSGURU
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Dec 11, 2006 2:25pm
lol... na dude, your doing great
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To:
TrailrParkTrash
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From:
FlTNESSGURU
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Dec 11, 2006 11:15am
Thanks dude, keep up the good work, you're well on your way
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To:
BergMuscle
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From:
FlTNESSGURU
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Dec 7, 2006 12:04pm
You just keep getting better dude, fantastic
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To:
duroamorire
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From:
FlTNESSGURU
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Dec 7, 2006 12:03pm
Your looking incredible my friend!!! keep up the great work
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