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Membership Info

Member Since: Oct 3, 2008
BodyBlog Started: Oct 5, 2008
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 39
Overall: 2,299

Forum Posts: 67
BodyBlog Entries: 0
Comments to Others: 83

Forum Rep (?) : Envied Body 5000

Activity

Last Visit: Today, 9:02am
Last Forum Post: Oct 6, 2009 6:50am
Last Photo Upload: Oct 6, 2008 10:14pm
Last Profile Update: Nov 12, 2009 8:35am
Last Blog Post: Oct 5, 2008 7:53am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 67

Stalking (?) : 11

Inspiring (?) : 2

Envied Body

Overall Goal: Still training the ass off of myself!!!!

Fit Status: Mayhem 3 was a bust?! Somewhat political we have all seen that before.!! Well gotta ramp it up for the IDFA Classic V!

Motivation Level: 10/10

Nov 3, 2009 6:28 am History

Sep 3, 2009 4:40 pm History

Personal Info And Background:

Real Name:	Chanse Trenholm
Sex:	Male
Age:
Location:	Keswick, Onatario, Canada
Occupation:	Personal Trainer
Personal Website:	http://www.enviedbodiesfitness.ca
Primary Gym:
College:
High School:
When I Started:	Oct, 1996
How I Started:	Just one day decided to not be skinny anymore.....
Why I Love It:	I love getting stronger and feeling good even as I get older.
How I Stay Motivated:	Training young kids, coaching football and boxing.
BB Accomplishments:	Weighing in over 200lbs and uping my bench press. While lowering my body fat percentage.
Forum Signature:	Certified Personal Trainer CEO/Persident of Envied Bodies Fitness Trainer for Snap Fitness Clubs Website & Contact Info below: website & Forums: www.enviedbodiesfitness.ca Phone: 905 806 3488 Chanse Trenholm Be Envied NOT Envious
Last Updated: Oct 9, 2009 10:09pm

What Envied Body Is Up To:

Nov 3, 2009

Envied Body updated Fit Status "Mayhem 3 was a bust?! Somewhat political we have all seen that before.!! Well gotta ramp it up for the IDFA Classic V!"

- 6:28 am - Comment

Oct 21, 2009

Envied Body updated Fit Status "Show is only days away..! Mayhem 3 here i come!"

- 8:07 am - Comment

Oct 12, 2009

Envied Body changed Weight from 187.6 lbs. to 189 lbs., a 1.4 lb. gain in 11 days

- 4:44 pm - Comment

See Last 109 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 8, 2008	Apr 4, 2009

	Placing 2nd after disqualification for anabolic useage My second show!
View All 33 Progress Pictures »
Last Updated: Jul 3, 2009 8:12am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	185 lb (84.1 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	9.0 %	Calves:	14.5" (36.83 cm)
Chest:	41" (104.14 cm)	Forearms:	12.75" (32.39 cm)
Arms:	15" (38.10 cm)	Shoulders:	49.5" (125.73 cm)
Hips:	41" (104.14 cm)	Neck:	16.25" (41.28 cm)
Last Updated: Oct 21, 2009 8:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	71 lb (32.3 kg)
Squat:	410 lb (186.4 kg)	Barbell Rows:	246 lb (111.8 kg)
Deadlift:	300 lb (136.4 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 1, 2009 10:33am

Goals:
Main Goal:	Compete
Goal (Overall):	Still training the ass off of myself!!!!
Goal (Long):	I want to place well in the Fame Worlds in Montreal and hopefully all my guys I've trained coming with me will too!
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	5%
Upcoming Contest:	Fame Worlds in Montreal
Last Updated: Aug 5, 2009 4:40pm

Members That Inspire Envied Body:
	TheBeastWCBB [ BodySpace ] Its amaizing, and inspires me what people can do when they put their mind to it. Especially with limited means than the rest of us.!!!! Thats gotta be tough! read more »
	CeliaGotMuscle [ BodySpace ] You got drive girl thats why!!! read more »
View all 3 members who inspire Envied Body »

BodyAnswers

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Contest History:
Jun 13, 2009:	CBBF Fame World Championships! - Placing: 5 View Details »
May 16, 2009:	IDFA Novice Classic May 16,2009 - Placing: 2 View Details »
Apr 04, 2009:	UFE Spring Bash - Placing: 2 View Details »
Mar 28, 2009:	Fame Ontarios - Placing: 3 View Details »
Oct 19, 2008:	Orangeville Bench Press Competition... - Placing: 2 View Details »
Last Updated: Jul 21, 2009 5:59pm

Videos of Envied Body
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 5:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 5:59pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 5, 2008 7:53am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Fizzer's BodyBlog

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Chocolate Started: May 01, 2008 Reason:
	Fusion Bodybuilding Purple-K, 100 Caps Started: Dec 01, 2008 Reason:
	Fusion Bodybuilding Shut-Eye, 120 Capsules Started: Dec 01, 2008 Reason:
Product Not Found read more »
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch read more »
Gaspari Nutrition SizeOn, 430 Grams, Arctic Lemon Ice read more »
Fusion Bodybuilding SUB-Q, 120 Bullet Caplets read more »
NxLabs Plasmavol read more »
View All Current Supplements »
Last Updated: Jul 21, 2009 5:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	67 View All Posts
Posts Per Day:	0.16
Last Activity:	Nov 12, 2009 8:35am
Recent Threads: Envied Bodies Forums is up! posted in Workout Programs -last reply: 74 days ago Just a Few Picks Of My Show... posted in Post Your Pictures -last reply: 227 days ago I got some before and afters.... posted in Post Your Pictures -last reply: 284 days ago just some pics someone let me know??? posted in Post Your Pictures -last reply: 413 days ago View All Threads »

Workout Program:

My workouts are a secret? Like they say a good cook never gives out his recipies!!!!!!!!!!

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ]
Magazines:	Muscle And Fitness, Reps, Mens Health....
Healthy Foods:	Good old steak, or chicken and a baked potatoe..!!! Also love Muscle Milk.. Dont tell no one!
Cheat Foods:	High in protein Fast Foods!!!
Workout Music:	Dance or Metal-->The beat really gets me going...
Supplements:	Fusion Bodybuilding Purple-K, 100 Caps Increase size and strength. Fusion Bodybuilding Shut-Eye, 120 Capsules Increase GH levels... Also supplement size and strength. Product Not Found Increase my test levels again for size and strength. View All 8 Supplements »

Friends (78)

Puma005	Joe_6_Pack	shauncampbell
FLrunner	ArchiLover	Dalorenzo
diamondscorpio	cgcgraded	jacked in MI

Show All Friends (78) »

Last Updated: Nov 12, 2009 8:35am

Visitor Comments (74)
[ Leave Envied Body a Comment ]
	TrailrParkTrash [ View Profile ] Yesterday, 3:17am impressive progress, congrats on your comp!
	dsegersmusicman [ View Profile ] Nov 12, 2009 4:04pm OK CHANSE, BLOATED GUY IS GONE, LOL!! NEED A GREAT VID OF YOU TO POST!!! I'VE HAD A GREAT FEW WEEKS OF INTENSE, HEAVY TRAINING, EATING, ABS, CARDIO, YOU NAME IT! FEELING GOOD! BLESSINGS, DAVE.
	23Chills [ View Profile ] Oct 5, 2009 7:06pm You need new photos, and you better win on the 24th!!!
	latvia1230 [ View Profile ] Aug 24, 2009 6:30am Great transformation since september! impressive!
	TheBeastWCBB [ View Profile ] Aug 5, 2009 9:16pm Yeah, I'm getting ready to Guest Pose at the NPC Europa Super Show. With that person, it will be a rough road and he will just want to be left alone but I hope he comes across me
	riversiderookie [ View Profile ] Jul 30, 2009 11:09pm Hey, what's up Chanse, hows training and everything been going? Congrats on the sponsorship! :)
	CeliaGotMuscle [ View Profile ] Jul 20, 2009 10:03am Hey! Things are good. Trying to grow, it's painful. How are things going?
	dsegersmusicman [ View Profile ] Jun 30, 2009 2:23pm WHAT'S NEXT FOR YOU CHANSE? TRAINING HARD I HOPE! DON'T BE A STRANGER! Blessings, Dave.
	CeliaGotMuscle [ View Profile ] Jun 24, 2009 10:15am I will be doing bodybuilding for sure. Doing a show in October.
	vandamnwcbb [ View Profile ] Jun 22, 2009 3:15pm Let nothing hold you back!Have a great week :)
	jim3351 [ View Profile ] Jun 22, 2009 2:52pm Chanse, I must say that your transformation in far less than a year is fantastic. Your hard work and results are amazing and surely a tremendous motivation to the young people that you coach. You obviously set a great example for them.
	CeliaGotMuscle [ View Profile ] Jun 18, 2009 4:09pm I didn't place. It confirmed what I already knew. I'm too big for figure. I just wish I wouldn't have lost so much muscle trying to "fit in".
	vandamnwcbb [ View Profile ] Jun 12, 2009 1:23pm THANK YOU!!!I just do it like you do.Just a little different.lol Have an AWESOME weekend!!
	CeliaGotMuscle [ View Profile ] Jun 12, 2009 9:52am haha I've been busy getting ready for this show. Finally tomorrow!
	TheBeastWCBB [ View Profile ] Jun 8, 2009 9:10pm Thanks Man! It's been a long journey... I don't wish what I went through to anyone LOLOL Hope you liked the Dance Video LOL
	CeliaGotMuscle [ View Profile ] May 18, 2009 3:27pm Hey, how is everything going???
	CeliaGotMuscle [ View Profile ] May 8, 2009 3:23pm Oh wow that soon? Competing?
	CeliaGotMuscle [ View Profile ] May 8, 2009 9:58am Awww thanks!!! I hope I do well when I compete.
	CeliaGotMuscle [ View Profile ] May 7, 2009 8:49pm Thanks! I'm jealous of your abs!!
	CeliaGotMuscle [ View Profile ] May 7, 2009 10:06am I'm a little late but congrats!
View All 74 Comments »

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