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Membership Info
Member Since: Sep 23, 2008
BodyBlog Started: Jan 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 1,046
Forum Posts: 53
BodyBlog Entries: 4
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:57pm
Last Forum Post: Nov 24, 2009 5:42pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 9:43am
Last Blog Post: Oct 10, 2009 2:51pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 58
Stalking (?) : 6
Inspiring (?) : 0

Fiya

Overall Goal:  My fitness goal is to lose 10% of fat within one year from TODAY and keep the muscle that I currently have with consistency for my first competition...!.

Fit Status:  How to manage the schedule?

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
borden barrie, Ontario, Canada
Occupation:
army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
I started when I met my boyfriend(now my husbandxxx). And I loved it! I like the beauty of the view of a healthy body. I find it more sexy.
Why I Love It:
I love it! For me it's an hobby. I do it because I want to not because I have to. It's a way for me to be alone and concentrate to myself. To have a new goal every week. To prove to myself that change is possible! TO believe in myself. TO accepte myself the way I am!
How I Stay Motivated:
I track my tranning in a log and I take picture every week so I can see the difference. I dont use often the weight machine because the number doesn't really tell me my progress! The picture does!
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 4:28pm

What Fiya Is Up To:
Nov 3, 2009
Fiya updated Motivation Level from 8/10 to 9/10 and said: "I know I can..."
Fiya updated Fit Status "How to manage the schedule?"
Nov 2, 2009
Fiya changed Weight from 145 lbs. to 143 lbs., a 2 lb. loss in 16 days
See Last 93 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2008 Sep 25, 2009
newpaper
Last Updated: Sep 27, 2009 7:43pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 2:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2008 10:23am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My fitness goal is to lose 10% of fat within one year from TODAY and keep the muscle that I currently have with consistency for my first competition...!.
Goal (Long):
Before I got pregnant I was always active and had a lot of motivations. Now, every time I try a workout i cannot stick with it. I need something new that works. I want to ameliorate my cardio. I want to be able to run 3-4 time a week 30 min outside around 10km. I want my confidence back. I know i can do this in 12 months. And I'll do everything to achive my goal. All I need it's motivation.!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 20, 2009 9:46pm

Members That Inspire Fiya:
AvaCowan [ BodySpace ]
She share her success with every one! You can see that she works hard and that's it's never to late toget your dream body!!!!
View all 1 members who inspire Fiya »

BodyAnswers
Fiya has answered 66 of 67 total questions.
View all 66 of Fiya's BodyAnswers »

What is your favorite forearm building exercise?
forearm
- Updated Feb 16, 2009 2:23pm

What abdominal workout has worked best for you?
crunch with weight
- Updated Feb 16, 2009 2:23pm

What back workout has worked best for you?
bent over row
- Updated Feb 16, 2009 2:23pm

View all 66 of Fiya's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 9:46pm

Videos of Fiya
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 9:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 9:46pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Oct 10, 2009 2:51pm

I've been on indecision mode for about 3 weeks from today. Since, all the things i thought i knew were half true.BUT, I know the other half. anyway.... Since winter is on his way and i don't have a car i was looking for a way to get my training at home. I had the weights and don't use them as...


Current Supplements:
AllMax Nutrition Micronized Glutamine, 400 Grams
Started: Sep 30, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 30, 2008
Reason: 
Dymatize Xpand, 2.04 Lbs., Grape
Started: Jan 03, 2009
Reason: PUMP
BIO MULTI VITAMINE  read more »
Last Updated: Oct 14, 2008 10:40am

Supplement Reviews
BSN Cheaters Relief, 120 Capsules
Review:  This product is awesome! When I take it I feel kind of full so I don't over eat! I recommend it...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 14, 2008 10:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.11
Last Activity: Yesterday, 9:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 14, 2008 10:40am

Favorites
Bodyparts:
Workout Music:
  • Tiesto's Podcast
Last Updated: Oct 14, 2008 7:33am

Friends (64)









Last Updated: Yesterday, 9:43am

Visitor Comments (13)
[ Leave Fiya a Comment ]
MADDAWG44SAILS [ View Profile ]
Nov 14, 2009 10:43am
you look great
MADDAWG44SAILS [ View Profile ]
Nov 13, 2009 9:09am
thank you
I can see my waist again yay!!-235Lbs Spr_kl_n [ View Profile ]
Nov 2, 2009 9:06pm
Keep it up Fiya! You are definitely looking more toned.
Britishlady [ View Profile ]
Oct 6, 2009 2:52pm
Thank you so much for the link...I checked it out and there is sooo much useful information on there. I really appreciate it :)
Torso - no Abs? DawnMelanie [ View Profile ]
Jul 6, 2009 9:35pm
Best Wishes on ur lean mass gain!!! *smile*
AprylLove [ View Profile ]
Mar 31, 2009 10:20am
you are looking great yourself. keep up the hard work
Liam & I at the Beach xXJennyXx [ View Profile ]
Feb 16, 2009 6:49pm
oh, cool! how old?
The Rize Inferno212 [ View Profile ]
Feb 16, 2009 4:53pm
If you like to exercise for great health. Check out my website. www.fahrenheitt212.com. Every thing is free. Look under free training routines & free picture illustrations. If the exercise exists it should be their.Click on any exercise and a pic plus directions will pop up. Look under Nutritional Guidance for great tips on power foods. If you like the site, Pass it around and tell a friend. And If you need any Personal training advice just ask. And as always it's charge free.
1st progress pic kelvinb316 [ View Profile ]
Jan 16, 2009 8:49pm
GOOD LUCK ON YOUR GOAL. TRY LYPO-6. IT WORKS. I LOST 19 POUNDS IN 3 WEEKS.
Upload your profile picture! Mcolli [ View Profile ]
Oct 20, 2008 2:25pm
Thanks for the add!
acidjazz1911 [ View Profile ]
Oct 19, 2008 9:09pm
i need a smile from you
bicep pose 18andOver [ View Profile ]
Oct 14, 2008 7:19am
keep up the good work. coming along nicely.
noir [ View Profile ]
Oct 12, 2008 10:06am
welcome to the site- all the best!! :)
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