Last Visit: Jul 4, 2008 1:26am Last Forum Post:Never Last Photo Upload: May 6, 2008 3:26am Last Profile Update: Jun 4, 2008 1:50am Last Blog Post: May 7, 2008 2:40am
I was a whale (about 111kgs - thats 17.5 stone and 40% BF)and didn't decide to do anything about it until i had to pay double fare on aeroplanes! Then my eldest made me a Grandpa - twice!! I had to get into gear then, just to keep up.
Why I Love It:
I live for it, i train hard and love life - at my age you can't afford to let things slide - whoo hoo!!
How I Stay Motivated:
I have a picture of me from about six years ago - thats what i don't want to go back to. My grandson already wants to come to the gym with me - he is four, lol.
BB Accomplishments:
For the first time in my life i have a chest. Been bulking for a couple of months - now i want to get lean for summer.
Forum Signature:
Last Updated: May 7, 2008 2:50am
Progress Pictures
May 5, 2008
Jun 2, 2008
Not a good attempt at the pose, but you get the idea - this is at 15%BF
I am not about to start giving advice to members of Bodyspace on particular training routines - there are way to many people better qualified on here to do that. However, like many people, i find myself with a head full of things i need to express - good, bad and just plain nuts!!
most wellcome ,,wel if u want to compete , dont leave fully carbs, take some rice daily , coz thats the energy u wil b keeping in ur body for training, cutting wil come with time,,,but u must take some carbs, if u want to compete,,,,otherwise its ok ,,
Most wellcome, it would b our great pleasure , if so fit guy , gets any motivation and train harder, nice biceps and chest and traps , u look great in ur , avitor,,
wel its great achievement to keep oneself so fit,its like a role model for us , that v should b attached to our bb or to b honest to ourself and win contest in latter age,,i just get surprised to see the motivation of bbs on bb.com , really awesome
