 |
Aug 24, 2008
This was Aug 2008 when I saw this picture I knew I had to do something about me being out of shape
|
|
 |
Aug 26, 2008
|
|
 |
Aug 26, 2008
Back Side Before Pics from Aug 2008
|
|
 |
Jan 15, 2009
|
|
 |
Jan 15, 2009
These are me 1st day of transformation at 155lbs with way to much bodyfat, Yuck!
|
|
 |
Jan 15, 2009
Yuck! that is about all I can say
|
|
 |
Jan 15, 2009
|
|
 |
Jan 15, 2009
Lots of work ahead for me!
|
|
 |
Jan 15, 2009
Starting from the ground up!
|
|
 |
Apr 26, 2009
Here is a recent pic, I feel it is a nice improvement from last year sitting on our boat. Still have lots more work but I am getting there.
|
|
 |
Jun 16, 2009
back side is looking a little better, but still have a long way to go.
|
|
 |
Jun 16, 2009
front view wow still so much work need there..Need to loose the gut!
|
|
 |
Jun 16, 2009
well side seems a little better than jan pic, but again still have a long ways to go.
|
|
 |
Jun 16, 2009
Ok Flab under the arms you are going to go away so say goodbye!!
|
|
 |
Jun 16, 2009
Well all I can say is transformation in progress, check back in a few weeks!
|
|
 |
Jun 17, 2009
|
|
 |
Jun 17, 2009
|
|
 |
Jun 18, 2009
|
|
 |
Jun 21, 2009
Bathing Suit photos for the starting photos for "Project Hot Body" Side view
|
|
 |
Jun 21, 2009
Bathing Suit photos for the starting photos for "Project Hot Body" Back view
Wow need to work on the A## and thighs major toning needed here!!!!
|
|
 |
Jun 22, 2009
Bathing Suit photos for the starting photos for "Project Hot Body" A Front view
|
|
 |
Jun 30, 2009
Project hot body progress pics week 2
|
|
 |
Jun 30, 2009
Project hot body progress pics week 2
|
|
 |
Jun 30, 2009
Project hot body progress pics week 2
|
|
 |
Jul 8, 2009
Project hot body progress pics week 3
|
|
 |
Jul 8, 2009
Project hot body progress pics week 3
|
|
 |
Jul 8, 2009
Weeks 2 & 3 comparison Pics
|
|
 |
Jul 11, 2009
Week 4 progress pic
|
|
 |
Jul 12, 2009
Weeks 2, 3, & 4 Comparison for Project Hot Body 12 week project
|
|
 |
Jul 12, 2009
Week 4 progress pics
|
|
 |
Aug 7, 2009
here are some back pics camera is a bit blurry and I just can't get the right lighting to show the definition I am seeing when I look into the mirror, Whats up with that????
|
|
 |
Aug 7, 2009
Mid section showing a little improvement but still have a long ways to go......
|
|
 |
Aug 7, 2009
Work work work, need to step it up a bit so I can get the definition I am looking for because I am just not seeing it there.....:-(
|
|
 |
Aug 7, 2009
Well here is another side by side Comparison for Project Hot Body 12 week project I missed a few weeks of pics in between. Opps!
|
|