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Membership Info
Member Since: Apr 17, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 33
  • Last 7 Days: 268
  • Overall: 44,965
Forum Posts: 492
BodyBlog Entries: 0
Comments to Others: 142
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:49pm
Last Forum Post: Jul 4, 2009 7:29am
Last Photo Upload: Sep 26, 2007 1:51pm
Last Profile Update: Jul 4, 2009 5:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 880
Stalking (?) : 0
Inspiring (?) : 3

FittGrrl27

Overall Goal:  06/07/09

Fit Status:  After having to take some time to reset my metabolism, one more week til dieting starts! Watch out!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
28
Location:
Ontario, Canada
Occupation:
Fitness Model, Personal Trainer, Figure Competitor
Personal Website:
Gym:
StayFit Health Centre
Gym Location:
When I Started:
1998
How I Started:
I was anorexic as a teenager and joined the gym to lose more weight (sick, I know). A woman that worked at my gym showed me a picture of Cory Everson and asked if I liked that physique- I said that I did. She told me what I needed to do in order to get there. Thats where it all started... I changed my focus toward being healthy :) That was 9 years ago!
Why I Love It:
It is a HUGE stress reliever for me, when I train I am so focused and determined, its like there is no one else in the gym but me! I feel so powerful when I lift heavy ass weights and am able to transform my body in ways that I want!
How I Stay Motivated:
I think about other competitors who may step on stage next to me- what they're doing in the gym, how they're not cheating on their diets. It keeps me focused and makes me work harder
BB Accomplishments:
Dropping from 180lbs to 135lbs for my first show... in 5 months.
Forum Signature:
Certified Personal Trainer

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power

If you do what you've always done, you'll get what you've always got
Last Updated: Dec 3, 2007 9:53am

What FittGrrl27 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 1, 2005 Dec 22, 2007
Photo Shoot in 2005 Results?
This pic was taken at my very first photo shoot...in 2005.... 
Last Updated: Aug 26, 2008 8:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2008 8:45am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 4, 2007 1:56pm

Goals:
Main Goal:
Compete
Goal (Overall):
06/07/09
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 31, 2008 9:29am

Members That Inspire FittGrrl27:
FittGrrl27 does not have inspirational members yet.

BodyAnswers
FittGrrl27 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 31, 2008 9:29am

Videos of FittGrrl27
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 9:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 9:29am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CNP Professional ProPeptide, 2 Lbs., Creamy Vanilla
Started: Jan 01, 2006
Reason: 
Last Updated: Feb 6, 2007 3:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 492 View All Posts
Posts Per Day: 0.42
Last Activity: Yesterday, 2:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading, Listening to music on my ipod :)
Magazines:
  • Flex
Healthy Foods:
  • Chicken Salad with homemade dressing
  • Natural Peanut Butter (its an addiction really)
Cheat Foods:
  • Baked goods: cakes, cookies, donuts etc
Fitness Books:
  • Chris Aceto's Championship Bodybuilding
Workout Music:
  • House
Last Updated: May 31, 2007 10:54am

Friends (880)









Last Updated: Jul 4, 2009 5:15pm

Visitor Comments (627)
[ Leave FittGrrl27 a Comment ]
Sarfraz [ View Profile ]
Jul 3, 2009 2:54am
http://www.exbii.com/showthrea d.php?t=444975
jakewsawyer [ View Profile ]
Jun 29, 2009 3:11pm
not sure about the shows. Im guest posing next weekend at Venice Bench for the Muscle Beach Show! then I think off to New Zealand for Pro Fight supps, I think.
jakewsawyer [ View Profile ]
Jun 28, 2009 8:58am
whats up girlie you look great any plans comming up?
malcolm76us [ View Profile ]
Jun 27, 2009 10:35am
Thanks for stopping by and for the kind words =-)! You are looking TERRIFIC as well, keep up the awesome work!!
flex fitmat [ View Profile ]
Jun 23, 2009 4:11pm
Oh, I have been meaning to ask you if you know of a good appetite suppressant that you would recommend??
X_inch [ View Profile ]
Jun 23, 2009 11:58am
Great body, very solid. ---X
flex fitmat [ View Profile ]
Jun 23, 2009 6:48am
Yeah, but I'm the one that SHOULD be dieting, NOT you. You look awesome and very lean! But I always appreciate someone that strives for perfection. If I would do the things that I KNOW I should be doing, I would have already reached my goal :( I will get there, its just gonna take some time...
flex fitmat [ View Profile ]
Jun 22, 2009 6:53am
Hey, sorry it took so long to get back to you. I'm ALWAYS dieting, lol. Seems like it anyway. Hope u have a great week!!
Sumith sumithomas-30 [ View Profile ]
Jun 19, 2009 7:59pm
strong lookin biceps! nd thanx for da add request :-)
flex fitmat [ View Profile ]
Jun 18, 2009 4:13pm
Hi Sarah! How are you? Just wanted to stop by and say hello to you :) wishing u a wonderful day and evening...take care..
JackHIT [ View Profile ]
Jun 14, 2009 2:44pm
Thanks for the add. Keep in touch.
flex fitmat [ View Profile ]
Jun 12, 2009 6:09pm
My ultimate goal?? Hmmm, just be very well defined with as much muscle as will fit on my body, lol. But not over done. I've got to continue cutting for now....hell, maybe forever, I'm not sure, lol. Hope u have a great w/e...have fun..
flex fitmat [ View Profile ]
Jun 11, 2009 7:05am
I hear ya!! Most of the time my body doesn't do what I want it do either. Glad to hear that ur training is going good. Much respect to ya for the double cardio!! Hell ya! Are you gearing up for a comp??
flex fitmat [ View Profile ]
Jun 9, 2009 8:43pm
Thanks for the luck :) how is your training going?
flex fitmat [ View Profile ]
Jun 9, 2009 7:04am
Thanks so much for adding me as a friend.....have a wonderful day...
Dolly_G [ View Profile ]
Jun 2, 2009 4:54pm
Thank you for adding me to your friends :) Have a great day :D
Upload your profile picture! musculitosnord [ View Profile ]
May 28, 2009 6:53am
veryy sexyyy
desertbull693 [ View Profile ]
May 27, 2009 8:17am
Nice Biceps, and Happy Birthday
1tymz [ View Profile ]
May 27, 2009 8:14am
Happy Birthday!!!
proberts [ View Profile ]
May 25, 2009 4:53pm
Nice pics. G/L with your diet.
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