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Fitnesskid44
"get more cut then guys on juice, lose some weight to for cross country and track, but still maintain my power for discus."

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Progress Pictures


Oldest Newest
Feb 10, 2005 Jul 16, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: -13.0 lb (-5.9 kg)
Current: 141.0 lb (64.1 kg) Percent Change: -8.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 9, 2007 141.0 lb (64.1 kg) -5.0 lb (-2.3 kg) -3.4 %
Aug 1, 2007 146.0 lb (66.4 kg) -5.0 lb (-2.3 kg) -3.3 %
Jul 16, 2007 151.0 lb (68.6 kg) 0.3 lb (0.1 kg) 0.2 %
Jul 14, 2007 150.7 lb (68.5 kg) 0.9 lb (0.4 kg) 0.6 %
Jul 9, 2007 149.8 lb (68.1 kg) -3.2 lb (-1.5 kg) -2.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -4.0 %
Current: 4.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 21, 2007 4.0 % -1.0 % -20.0 %
Jul 11, 2007 5.0 % -2.0 % -28.6 %
Dec 16, 2006 7.0 % -1.0 % -12.5 %
Dec 12, 2006 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 12, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.8 cm)
Current: 15.3" (38.9 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 14, 2007 15.3" (38.9 cm) 0.1" (0.3 cm) 0.7 %
Mar 16, 2007 15.2" (38.6 cm) 0.2" (0.5 cm) 1.3 %
Dec 12, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 12, 2006 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.5" (-1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 14, 2007 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Dec 12, 2006 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 21, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 22, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 12, 2006 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 12, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 12, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -1.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2007 315.0 lb (143.2 kg) -5.0 lb (-2.3 kg) -1.6 %
Jul 12, 2007 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 12, 2006 320.0 lb (145.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 40.0 lb (18.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2007 355.0 lb (161.4 kg) 40.0 lb (18.2 kg) 12.7 %
Dec 12, 2006 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 70.0 lb (31.8 kg)
Current: 370.0 lb (168.2 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2007 370.0 lb (168.2 kg) 70.0 lb (31.8 kg) 23.3 %
Dec 12, 2006 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 25.0 lb (11.4 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 16, 2007 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Jul 12, 2007 135.0 lb (61.4 kg) 20.0 lb (9.1 kg) 17.4 %
Dec 12, 2006 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 20.0 lb (9.1 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2007 200.0 lb (90.9 kg) 20.0 lb (9.1 kg) 11.1 %
Dec 12, 2006 180.0 lb (81.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 25.0 lb (11.4 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 13.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2007 205.0 lb (93.2 kg) 25.0 lb (11.4 kg) 13.9 %
Dec 12, 2006 180.0 lb (81.8 kg)


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