Last Visit: Sep 15, 2009 2:28pm Last Forum Post: Aug 9, 2008 8:43am Last Photo Upload: Aug 4, 2008 5:45am Last Profile Update: Sep 12, 2009 12:52pm Last Blog Post: Sep 12, 2009 11:07am
Overall Goal: To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n
Fit Status:
Relocating back to FL after a family issue came up that needed handling. Took me out of fitness for a while but I'm coming back!!!!
Ex-United States Army Girl! 440th Wire and Cable Company- Cable Doggz! Arf!
Arf! It was either train hard or eat dirt for nothing...so i trained hard and ate dirt anyway! I DIDN'T LIFT A WEIGHT UNTIL FEBRUARY OR MARCH 2007!!! I just danced and did cardio. Aside from demonstrating exercises for clients I simply had no desired to get any bigger. How things change so drastically! lol
Why I Love It:
I love working out for the health benifits. I love how good I feel after...i repeat AFTER a good workout. After cardio I feel like I'm floating around. Endorphins kick ass!
How I Stay Motivated:
My son is almost 4 year old & I HAVE to keep up with him. I "let myself go" for two years after I had him. To my standards anyway. I was a size 0 before I had him. Though NEVER wear THAT size jeans again I just thought that I'd never get my old body back so why try anything. THEN I developed a POST NATAL BODY REJUVINATOR workout program that I tested and it worked. Now I teach women how to be SEXIER than before they ever had kids. In EVERY way I am better than I was before my baby! I'm stronger and more defined and more confident! Who says having kids is the END of sexiness. My Ass! I am so much hotter now...the guys from highschool can't ever BELIEVE I'm the same girl AND I have a child. LOSERS! Too Late now SUCKAS! Watch my tight little body walk on by! ha!
BB Accomplishments:
I competed in the Zena Collins Gold Cup Classic on November 15, 2008 and took 1st and Overall Fitness Champion! I won my pass to compete in Team Universe for my PRO CARD!!!!! I was invited to compete in the Europa in September. I think I may go!
Forum Signature:
Personal Trainer CFT- NASM, ISSA, NCSF, APEX
Visit me at
http://www.trainerdom.com
Last Updated: Aug 3, 2008 10:38pm
What FitnesschickDom Is Up To:
Sep 12, 2009
FitnesschickDom is inspired by JamieEason. Reason: "I have been folowing Jame's career for two years now. I love everything about her journey an how she is always smiling and always on point. ... " - 12:56 pm - Comment
FitnesschickDom changed Overall Goal: "To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n." - 12:52 pm - Comment
FitnesschickDom is inspired by Torch73. Reason: "I love muscular backs and I love Firefighters. This profile just screams fitness and safety. I love it! " - 12:50 pm - Comment
To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n
Goal (Long):
To do the best I possibly can in a Fitness competition and I am GETTING that PRO CARD! To train my body to be the stronest and healthiest it can. TO PROVE MY STRENGTH...MENTALLY AND PHYSICALLY...TO MYSELF. PURSUIN MY SINGING CAREER.
I have been folowing Jame's career for two years now. I love everything about her journey an how she is always smiling and always on point. She is tiny like me but has a toned physique without crossing the line. Fit, smart, sexy and sweet as a cupcake!
Who says that jus because someone is in shape and attractive that their lives are easy? I am the first to let you know that as fit individuals (which usually means attractive) we are faced with more challenges...that less understood by the vast majority of the population. We are either seen...
What's good mama? I've been gone from this site for a minute but your booty shake videos still bring a tear to my eye...I see someone never missed glutes training day! lol
Thanks for the motivation... it made the difference..I finished my course with a over-all weight loss down to 240lbs. Now I just have to work on the body fat dropping. I want to get to 12%, going fo the gold now and deicating some serious time to it too. Take care and Semper Fi!
Hey Dom! It has been awhile!..How are you? Things are going very well on this end, stayin busy! Yeah..I'm the lucky one with such a beautiful wife!..Thanks for the compliments, hope all is going well for you! Lookin good as usual!
