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Membership Info
Member Since: Dec 7, 2006
BodyBlog Started: Jan 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 56
  • Overall: 2,079
Forum Posts: 25
BodyBlog Entries: 18
Comments to Others: 387
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:52am
Last Forum Post: Aug 1, 2008 11:10pm
Last Photo Upload: Feb 6, 2008 7:41pm
Last Profile Update: Yesterday, 2:44am
Last Blog Post: Aug 5, 2008 12:18am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 22
Stalking (?) : 0
Fitness_Lover

"Currently I wanna Lower my BF% to 10%."

Personal Info And Background:
Real Name: Husain
Sex: Male
Age: 24
Location:
Occupation: Fresh Graduate, Info & Computer Science
Personal Website:
Gym:
Gym Location:
When I Started: Nov, 2006
How I Started: Actually, I got started about 7 years ago in 2000, when I was at high school. That was by an encouragement of a friend of mine. I worked out very hard during 2 years. During the 3rd year I couldn't work out well, so my routine was in a casual manner. After that year, I joined the University. I worked out only during the 1st semester then I stopped playing bodybuilding.

After 3 years, I got bored of not being working out in that period.

Now, I'm back again. Even the routine is still done in a casual manner, but it is better than not being working out at all.
Why I Love It: Because I love it, lol.
I love the way my body changes. Doing it make me feel good, relieve me of the excess stress, give me more self-esteem and increase my self-confidence.
How I Stay Motivated: The feeling that emanates from muscles, due to the contraction. Seeing the results...

Looking at the Pros, Figures, Fitness, ... etc pics.

Reading any fitness-related articles.
BB Accomplishments: In 2002, I reached 198 lbs.

In 2006, in the summer, I dropped it to 130 lbs.

In 2007, I raised it to 155 lbs.
Forum Signature:
Last Updated: Jun 17, 2008 4:18am

Progress Pictures
Dec 15, 2006 Jul 30, 2008
Biceps Chest
This pic was taken when I re-started working out in 2006. My biceps were bigger than now. 
Last Updated: Aug 2, 2008 12:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Yesterday, 2:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 2:44am

Goals:
Main Goal: Lose Fat
Goal (Short): Currently I wanna Lower my BF% to 10%.
Goal (Long): Getting ripped and shredded while at 160 (lbs) and 8 BF%, getting my six-pack very noticeable and obvious. I don't wanna be very huge, all what I want is a consistent body and a ripped one.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Aug 1, 2008 2:51am

BodyAnswers
Fitness_Lover has answered 21 of 56 total questions.
View all 21 of Fitness_Lover's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
(No Answer)
- Updated Feb 8, 2008 5:47pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Multi-Vitamins
Amino Acids
Creatine
Glutamine
- Updated Feb 8, 2008 5:47pm

What is the best age to start lifting weights?
14
- Updated Feb 8, 2008 5:45pm

View all 21 of Fitness_Lover's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 1, 2008 2:51am

Videos of Fitness_Lover
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 10:17pm

Favorite Bodybuilding And Fitness Videos
Lenda Murray
Lenda Murray
Play this video Played: 29
Why I like this video: Shredded Female Bodies that men would have!!!
Lenda, Iris & Yaxeni
Lenda, Iris & Yaxeni
Play this video Played: 15
Why I like this video: Nice comparison!
Melvin Anthony - Contest Ready  www.musclemecca.co
Melvin Anthony - Contest Ready www.musclemecca.co
Play this video Played: 30
Last Updated: Aug 1, 2008 10:17pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Aug 5, 2008 12:18am

Keeping the short-term along with the long-term goals in mind will make people who are in fitness more focused.  It helps in keeping track your progress by comparing your current results and accomplishments with your desired goals.  Short-term goals will motivate you to work as hard as...


Current Supplements:
Super Power Technology Multi Vitamin & Mineral Complex
Super Power Technology Multi Vitamin & Mineral Complex

Started: Jul 05, 2008
Reason: 
Super Power Technology Turo Amino 3333
Super Power Technology Turo Amino 3333

Started: Jul 12, 2008
Reason: 
Healthy 'N Fit 100% Whey Pro-Amino, 2 Lbs., Heavenly Chocolate
Started: Aug 16, 2008
Reason: 
Last Updated: Aug 29, 2008 2:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 31, 2008 10:11pm
Recent Threads:


Workout Program:
Just refer to this blog: http://blog.bodybuilding.com/Fitness_Lov er/2007/02/02/my-plan-for-the-coming-wee ks/
Last Updated: Feb 5, 2007 5:00am

Favorites
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Hobbies:
  • Photographing (Canon EOS 350D)
  • Software/Web Development
Last Updated: Jun 15, 2008 9:58pm

Friends (22)
divechick
 

DawnMarie
Nov 2007 - Final Contest Pics - 3rd Yr Progress
 

Claw1821
 

shojua
 

DawnMelanie
Ready for Pasta Friday...but it's PIZZA this  Frid
 

bdybldrchk
 

DRenish3
June 28th, 2008
 

codegrad
Transformation
 

short_wizz
 

Last Updated: Aug 4, 2008 8:39pm

Visitor Comments (231)
[ Leave Fitness_Lover a Comment ]
KatNap [ View Profile ]
Sep 3, 2008 1:03pm
hey how are ya !! Yes I removed most of them - and cleaned up my profile a bit
dvsness [ View Profile ]
Sep 3, 2008 5:54am
Thanks! How's your cut coming?
yep superstar34 [ View Profile ]
Sep 2, 2008 7:54pm
Well thank you! And very good to hear that lowering the bf % is going well, you got it with the cycling...I carb cycled for 12 weeks and went from about 22% down to 8%, it works!
In_Flight [ View Profile ]
Sep 2, 2008 7:03pm
meh i might
In_Flight [ View Profile ]
Sep 2, 2008 5:48am
good for you...i have no clue lol
June 28th, 2008 DRenish3 [ View Profile ]
Sep 2, 2008 3:01am
Pretty minimal unfortunatly. Been very sidetracked.
yep superstar34 [ View Profile ]
Sep 1, 2008 8:33pm
Well thank you! I'm not quite sure how long this mass phase will last, I can for sure say not anytime soon, yes that is the plan, to get more matured muscles this time around! =0) How is lowering that bf going?
In_Flight [ View Profile ]
Sep 1, 2008 12:18pm
thank you so much..how close are you to 10%
cstupek [ View Profile ]
Sep 1, 2008 11:01am
Hey Howdy Hey Hey...we're good. BBdiesel is on vacation, hopefully enjoying herself. I'm out of the gym nursing an injury... but feeling better presently. How is the training/diet going for you??
smorgan1227 [ View Profile ]
Aug 31, 2008 2:40pm
Awe, thanks. I think you look much better in orange!
Mcolli [ View Profile ]
Aug 31, 2008 10:40am
Hey, thanks for stopping by my page! Best of lcuk to you too!
DulceDove [ View Profile ]
Aug 29, 2008 9:45am
Thx for the motivation!
me rosesred98 [ View Profile ]
Aug 28, 2008 3:52pm
no still working on it... I'm glad I took anthropology though. How's your workouts coming along? I'm currently focusing on hams & abs. That's my new target area.
BBDiesel [ View Profile ]
Aug 28, 2008 5:15am
I agree that B/W is a good one. Its from back in May of this year! Have a great rest of the week.
shegat [ View Profile ]
Aug 27, 2008 5:25pm
hey you! not bad at all...progressing...although slowly...i'm seeing results...i gotta work harder in the next 3 months! check in on me again hopefully i'll have MORE to report next time! how are you and how's your progress on your goals goin?
BBDiesel [ View Profile ]
Aug 27, 2008 5:40am
Helloooo you fitness lover you:-) Hope you are doing good!
BBDiesel [ View Profile ]
Aug 17, 2008 7:51am
Thanks I am fine. Enjoying the weekend. What about you. How is your training goal coming along?
Bronwyn [ View Profile ]
Aug 13, 2008 7:46am
Hi, thanks a lot for asking. I just did 2 PRs. Benchpress and deadlift. Mainly deads were GREAT 242lbs :D
abs Rozanna [ View Profile ]
Aug 9, 2008 5:45am
A fitness instructor friend of mine told me about it.
me rosesred98 [ View Profile ]
Aug 8, 2008 3:20pm
It's coming along, so far i've been studying, anatomy portion sucks, so waht did you end up getting after all???
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