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Membership Info
Member Since: Dec 7, 2006
BodyBlog Started: Jan 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 3,246
Forum Posts: 42
BodyBlog Entries: 21
Comments to Others: 435
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:04am
Last Forum Post: Nov 14, 2008 12:08pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 1:01am
Last Blog Post: Nov 15, 2009 8:59pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 23
Stalking (?) : 0
Inspiring (?) : 0

Fitness_Lover

Overall Goal:  Currently I wanna maintain my BF% at 12%.

Fit Status:  Fitness_Lover has not entered a Fit Status.  Ask Fitness_Lover for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Husain
Sex:
Male
Age:
25
Location:
Occupation:
Java/J2EE Developer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I got started about 7 years ago in 2000, when I was at high school. That was by an encouragement of a friend of mine. I worked out very hard during 2 years. During the 3rd year I couldn't work out well, so my routine was in a casual manner. After that year, I joined the University. I worked out only during the 1st semester then I stopped playing bodybuilding. After 3 years, I got bored of not being working out in that period. Now, I'm back again. Even the routine is still done in a casual manner, but it is better than not being working out at all.
Why I Love It:
Because I love it, lol. I love the way my body changes. Doing it make me feel good, relieve me of the excess stress, give me more self-esteem and increase my self-confidence.
How I Stay Motivated:
The feeling that emanates from muscles, due to the contraction. Seeing the results... Looking at the Pros, Figures, Fitness, ... etc pics. Reading any fitness-related articles.
BB Accomplishments:
In 2002, I reached 198 lbs. In 2006, in the summer, I dropped it to 130 lbs. In 2007, I raised it to 155 lbs.
Forum Signature:
Last Updated: Nov 17, 2009 8:36am

What Fitness_Lover Is Up To:
Nov 19, 2009
Fitness_Lover changed Weight from 142.5 lbs. to 145.6 lbs., a 3.1 lb. gain in 6 days
Nov 15, 2009
Fitness_Lover created a new blog entry, "How I Work Out!"
Nov 13, 2009
Fitness_Lover changed Weight from 142.1 lbs. to 142.5 lbs., a 0.4 lb. gain in 7 days
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Yesterday, 1:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 1:01am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Currently I wanna maintain my BF% at 12%.
Goal (Long):
Getting toned and shredded while at 160 (lbs) and 8 BF%, getting my six-pack very ripped. I don't wanna be very huge, all what I want is a consistent body and a ripped one.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 1, 2009 9:15pm

Members That Inspire Fitness_Lover:
Fitness_Lover does not have inspirational members yet.

BodyAnswers
Fitness_Lover has answered 21 of 67 total questions.
View all 21 of Fitness_Lover's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
(No Answer)
- Updated Feb 8, 2008 5:47pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Multi-Vitamins
Amino Acids
Creatine
Glutamine
- Updated Feb 8, 2008 5:47pm

What is the best age to start lifting weights?
14
- Updated Feb 8, 2008 5:45pm

View all 21 of Fitness_Lover's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2009 9:15pm

Videos of Fitness_Lover
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 10:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2008 10:17pm

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Nov 15, 2009 8:59pm

After giving it sometime to choose between Blogger and WordPress, I've finally decided to start blogging in WordPress fitnesslover001.wordpress.com

Blogger has driven me nuts although it contains some important features to me that WordPress is missing!

Anyway, WordPress has got me to...


Current Supplements:
Super Power Technology Multi Vitamin & Mineral Complex
Super Power Technology Multi Vitamin & Mineral Complex

Started: Jul 05, 2008
Reason: 
Super Power Technology Turo Amino 3333
Super Power Technology Turo Amino 3333

Started: Jul 12, 2008
Reason: 
Healthy 'N Fit 100% Whey Pro-Amino, 2 Lbs., Heavenly Chocolate
Started: Aug 16, 2008
Reason: 
Last Updated: Aug 29, 2008 2:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 2, 2009 5:25pm
Recent Threads:


Workout Program:
Just refer to this blog: http://blog.bodybuilding.com/Fitness_Lov er/2007/02/02/my-plan-for-the-coming-wee ks/
Last Updated: Feb 5, 2007 5:00am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Photographing (Canon EOS 350D)
  • Software/Web Development
  • Reading
Last Updated: Jun 15, 2008 9:58pm

Friends (23)









Last Updated: Nov 6, 2009 3:26pm

Visitor Comments (268)
[ Leave Fitness_Lover a Comment ]
rosesred98 [ View Profile ]
Feb 10, 2009 10:11pm
hey how are things going? still haven't tested for the ace yet.. im slacking now.
rosesred98 [ View Profile ]
Jan 12, 2009 10:04am
no but im done with the book i just have to review and cram and i'll hopefully be taking the test soon. my arm is doing better im working on flexibility
rosesred98 [ View Profile ]
Jan 8, 2009 11:46am
hey i'm down to my last chapter for the ace test.. and the arm is doing much better
KatNap [ View Profile ]
Dec 15, 2008 5:52pm
helloooooooooooooo my friend how have you been??????? I havent heard from you in awhile
BBDiesel [ View Profile ]
Dec 15, 2008 4:33am
It was cold in Germany! Hope your new schedule is going well for you. Best of luck to you.
KatNap [ View Profile ]
Dec 10, 2008 6:26pm
Im great my friend how the hell are you ?????????????????
BBDiesel [ View Profile ]
Dec 10, 2008 5:30am
Hey friend! Nice to see you! I am back form a long time gone in Germany. Feels great to be back. How have u been?
rosesred98 [ View Profile ]
Dec 9, 2008 10:22am
Actually its only one bone not the entire arm. I went skating and lost my balance as a result i fell and landed on my elbow and broke it.. yeah i know sounds painful.But i'm doing much better after having had minor surgery. Lesson learned wear elbow pads, even at rollerland it can save bones. Hope your doing well :)
GEAUX Saints! Patriots go Home. Get Out the DOME. DawnMelanie [ View Profile ]
Nov 26, 2008 5:41pm
Happy HOLIDAYS Husain! *smile*
Upload your profile picture! coffeestain1 [ View Profile ]
Nov 25, 2008 6:40am
Thank you for the encouragement. Monika
GEAUX Saints! Patriots go Home. Get Out the DOME. DawnMelanie [ View Profile ]
Nov 19, 2008 6:19pm
Hey Husain! Mr Post Graduate Man. How R Ya'! Progress pix looking well. *smile*
divechick [ View Profile ]
Nov 3, 2008 11:17pm
I am still in Holland and will be for a while. You're right though. Just have to find a routine again. How about you?
divechick [ View Profile ]
Oct 29, 2008 10:41am
Hey I am so sorry, I moved back to Holland for a while. Still trying to get things organized. Want to try some new stuff, maybe boxing or so. Have been running 5k's though. How are you???
rosesred98 [ View Profile ]
Oct 4, 2008 9:09pm
thanks you too.
shegat [ View Profile ]
Oct 4, 2008 8:37pm
i'm doing great! how are you? i know! i gotta keep it up and train HARD! i'll do that tomorrow...and YOGA yay!!!
BBDiesel [ View Profile ]
Oct 4, 2008 7:06am
You too! Hope you are having a fun weekend planned.
rosesred98 [ View Profile ]
Sep 30, 2008 3:58pm
Don't get me wrong..I've been studying and hitting the gym, just not running and putting much devotion to my abs as I would like the same goes for preping for my test. But YOu should get yout butt to the gym Mr slacker!! good luck on those interviews!!
rosesred98 [ View Profile ]
Sep 30, 2008 9:47am
hey how's it going? you still studying? i kinda been slakcing on the studying but i'm hoping to test before christmas.
FitBit [ View Profile ]
Sep 27, 2008 10:54am
:) Thank you - I shall!
SuperMaine [ View Profile ]
Sep 26, 2008 2:44am
hahah thanks bro! we had a good photoshoot -Elijah
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