Last Visit: Yesterday, 10:54pm Last Forum Post: Nov 14, 2008 12:08pm Last Photo Upload:Never Last Profile Update: Nov 6, 2009 6:56pm Last Blog Post: Nov 6, 2009 2:59pm
I got started about 7 years ago in 2000, when I was at high school. That was by an encouragement of a friend of mine. I worked out very hard during 2 years. During the 3rd year I couldn't work out well, so my routine was in a casual manner. After that year, I joined the University. I worked out only during the 1st semester then I stopped playing bodybuilding.
After 3 years, I got bored of not being working out in that period.
Now, I'm back again. Even the routine is still done in a casual manner, but it is better than not being working out at all.
Why I Love It:
Because I love it, lol.
I love the way my body changes. Doing it make me feel good, relieve me of the excess stress, give me more self-esteem and increase my self-confidence.
How I Stay Motivated:
The feeling that emanates from muscles, due to the contraction. Seeing the results...
Looking at the Pros, Figures, Fitness, ... etc pics.
Reading any fitness-related articles.
BB Accomplishments:
In 2002, I reached 198 lbs.
In 2006, in the summer, I dropped it to 130 lbs.
In 2007, I raised it to 155 lbs.
Getting toned and shredded while at 160 (lbs) and 8 BF%, getting my six-pack very ripped. I don't wanna be very huge, all what I want is a consistent body and a ripped one.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 1, 2009 9:15pm
Members That Inspire Fitness_Lover:
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I've decided to start blogging at one of the websites specified for blogging. There are many blogging tools available across the Internet but the free well-known to everybody are:
www.blogger.com
www.wordpress .com
Currently, I'll try the Blogger tool, although I've been hearing many...
no but im done with the book i just have to review and cram and i'll hopefully be taking the test soon. my arm is doing better im working on flexibility
Actually its only one bone not the entire arm. I went skating and lost my balance as a result i fell and landed on my elbow and broke it.. yeah i know sounds painful.But i'm doing much better after having had minor surgery.
Lesson learned wear elbow pads, even at rollerland it can save bones.
Hope your doing well :)
Hey I am so sorry, I moved back to Holland for a while. Still trying to get things organized. Want to try some new stuff, maybe boxing or so. Have been running 5k's though. How are you???
Don't get me wrong..I've been studying and hitting the gym, just not running and putting much devotion to my abs as I would like the same goes for preping for my test. But YOu should get yout butt to the gym Mr slacker!! good luck on those interviews!!
