Last Visit: Oct 14, 2009 2:01pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Oct 11, 2009 1:51pm Last Profile Update: Oct 11, 2009 2:03pm Last Blog Post: Dec 8, 2008 1:38pm
My husband is a Canadian Champion Bo and competing in Bodybuilder up to the World level placing 7th in the world. I used to workout before but had no idea what I was doing. Also there were lots of girls at our gym that competed and I wanted to too then, I'm a bit competitive ;)
Why I Love It:
You can do what you want with your body - it is totally in your control
How I Stay Motivated:
Looking at and reading about others doing well in the industry or just even see people having good gains in the gym :)
BB Accomplishments:
placing 3rd at nov 1st 2008 at level on in Ottawa in a class of 15 girls, super tough competition! Also placed 2nd in the SAF model search in the figure model category with 17 in that category.
Forum Signature:
www.freeformfitness.ca
www.mydailywellnesstip.com
Last Updated: Nov 11, 2008 2:57pm
What FitnessGal Is Up To:
Oct 11, 2009
FitnessGal changed Overall Goal: "Gain 5lbs of muscle in the next year & win the medium height category at the Natural Ontario championships in the fall of 2010." - 2:02 pm - Comment
FitnessGal changed Body Fat from 11% to 12%, a gain of 1 percentage point in 333 days - 1:59 pm - Comment
FitnessGal changed Weight from 110 lbs. to 110 lbs., no change in the past 333 days - 1:59 pm - Comment
Hey girl! Glad you found me. Your pics are great! Congrats on competition!! Unfortunately, I smashed up my knee yesterday! D'oh! So I'm done until the spring! Time to rest up and recoop!
Please check my website
I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it.
www.elnab.eu or www.elitenaturalbody.com
Thanks and God bless you!
My english isnt good enough to tell you something that you wouldnt know already or that sameone had told you by now, so i will keep it simple ... SPECTACULAR
ya i will sometime for sure to support ur company lol, a lil out of my way but i will make it in sometime, dunno when, hopefully soon lol. btw how much is a one-time visit?