Member Since: May 9, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 40
Overall: 1,061
Forum Posts: 41 BodyBlog Entries: 2 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 17, 2008 8:54pmLast Forum Post: Never Last Photo Upload : May 13, 2008 9:16pmLast Profile Update: Jul 14, 2008 9:04amLast Blog Post : May 18, 2008 10:50am
Real Name: Amy
Sex: Female
Age: 31
Location: Cincinnati, Ohio, United States
Occupation: Work for a Diabetes Supply Center
Personal Website:
Gym: My house! Sucks to be poor :-(
Gym Location: My house
When I Started: May, 2008
How I Started: I'm using today 5/10/08 as my starting date. I have been working out for awhile, but I am going to be more serious.
Why I Love It: I love the feeling I get, the confidence. It affects ALL of my life and health.
How I Stay Motivated: See the first video in my favorites! lol
BB Accomplishments: None yet :-)
Forum Signature: Always,
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to look good. Not just good for having 3 kids!
Goal (Long): My goal weight is 110lbs. I'm 4'11 so that is a healthy weight. I don't want it to be flabby, though.
I love the body of Jillian Michaels and Trish Stratus.
Weight Goal: I want to LOSE 29 lb
Bodyfat Goal:
Upcoming Contest:
FitnessAmyOHcqh has answered 16 of 56 total questions.
View all 16 of FitnessAmyOHcqh's BodyAnswers »
What bicep workout has worked best for you?
Not really a certain workout. I guess my favorite upper-body workout would have to be Beachbody Power 90 and Kathy Smith, Lifting Weights to Lose Weight
What tricep workout has worked best for you?
The best of my DVD workouts for triceps has always been Tamilee Webb's "I Want That Body"
What calf workout has worked best for you?
Hm, I just do heel raises.
View all 16 of FitnessAmyOHcqh's BodyAnswers »
This Member has not entered any Videos yet.
Bring Me To Life - Jillian Michaels (Original)
Played: 48 Why I like this video: My trainer :-) Not in person, but online and in her books and DVD's and on her site and radio show.
Jillian Michaels Fitness beauty and kickboxer
Played: 85 Why I like this video: My trainer :-) Not in person, but online and in her books and DVD's and on her site and radio show.
Jillian Michaels' Passion for fitness training-The
Played: 66 Why I like this video: My trainer :-) Not in person, but online and in her books and DVD's and on her site and radio show.
Jillian Michaels interview
Played: 75
Category: Training on May 18, 2008 10:50am
Today I start "Jillian Michaels school of Fitness". It's a group of people on her site following a curriculum. I'm really hoping I can lose my last 33lbs with this plan. I just thought since today was day 1, I would post the info here... and the assignments as well :-)
JMSF...
Pro Performance (GNC) 100% Whey Protein
Started: May 10, 2008
Reason: Post workout recovery
Pro Performance (GNC) Powder Glutamine
Started: May 10, 2008
Reason: Post-Workout recovery
Pro Performance (GNC) Amino Burst 3000
Started: May 10, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 41 View All Posts
Posts Per Day: 0.27
Last Activity: Jul 16, 2008 7:11pm
Recent Threads:
Sunday: REST
Bodyparts:
Hobbies:
writing
reading
watching movies
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
"Winning By Losing" by Jillian Michaels
"Making the Cut" by Jillian Michaels
"The Making of Sly" by Sylvester Stalone
Workout Music:
Supplements:
[ Leave Fitness.Amy.OH a Comment
ext [ View Profile ] Jul 28, 2008 4:04pm
Stunning Body,Nice bike,Keep it up....
MsFitness [ View Profile ] May 13, 2008 3:41pm
nope, I eat the yolks too. Sometimes I only eat 1/2 of them though, depending if I am contest dieting.
Cowboy Gene [ View Profile ] May 9, 2008 9:34pm
Welcome to BodySpace. Thanks for shareing the neat pictures.
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