Gain 20 lbs of muscle in a year.

Ready to reveal the new package in December 2009.

Back to work. Hope to see considerable size and strength gains by 12/31/2009.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

To get leaner and bigger at the same time. I have increase my meal intake, cut out the carbs and sugars and working damm hard at 6:30am 5x a week!

Get in my all time best condition within 4-6 weeks.

Trying to lose weight and gain muscle.

I want to be be able to take of my shirt and walk around with pride!

To bulk up as much as possible through the fall and winter.

My goal is to gain 10 lbs of muscle in the next 6 months. Looking for better sups. ANY suggestions, hit me up.

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

To gain back the rest of the 10lbs I lost this winter from being ill.

My 34" waist pants are tight. Need to fit into them.

gain 5 pounds of lean muscle

Want to get in shape so I can run and lift with the big boys. Got a house in Hawaii, got my husbear, 2 dogs are healthy and happy. Hard work does pay off!

Get a better body and to look better in my 40's then I did when I was younger.

I am a bodybuilding, health and fitness magazine photographer based in Hollywood, California looking for the undiscovered to submit to clients.