bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 5 Photos
Side Chest Rear Double Biceps
2 Comments 3 Comments

View Fitness-Freak's:

Contact Fitness-Freak:
Send Email
Send Private Message
AIM aaransom127
Report Fitness-Freak Report Fitness-Freak
Leave Comment for Fitness-Freak Leave Comment


Membership Info
Member Since: Sep 4, 2008
BodyBlog Started: Sep 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 43
  • Overall: 1,599
Forum Posts: 21
BodyBlog Entries: 3
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Today, 5:45pm
Last Forum Post: Jun 20, 2009 8:18pm
Last Photo Upload: May 10, 2009 9:04pm
Last Profile Update: Today, 5:45pm
Last Blog Post: May 10, 2009 8:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 227
Stalking (?) : 77
Inspiring (?) : 0

Fitness-Freak

Overall Goal:  5 Weeks Out...

Fit Status:  working to drop this body fat...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Aaron
Sex:
Male
Age:
20
Location:
Virginia Beach, Virginia, United States
Occupation:
Student/Bodybuilder
Personal Website:
Gym:
Gold's Gym
Gym Location:
Chesapeake, VA
When I Started:
Dec, 2006
How I Started:
My uncle is a bodybuilder and just seeing him made me want to get a little bigger and look and live better. I also wanted to be faster and stronger and I knew the only way that would happen was if I hit the weight room. Once my uncle introduced me I fell in love and loved seeing the results of hard work. I saw that I was a lot stronger on the track and I was a step ahead of a lot of my competition.
Why I Love It:
I love the feeling after working out. I feel like a new person after I finish a workout and I love the day after feeling because it means I worked hard.
How I Stay Motivated:
I just look in the mirror and see where I feel I have flaws. For instance, if I need to build my shoulders up and whatever else needs work. I just know that no one will push me more than I push myself. I know the difference between great athletes and average athletes is hard work. The results show in the people that work hard.
BB Accomplishments:
I gained about 12 pounds this summer and got up to about 170. Before I left for school my sophomore year I felt great and felt if I had some more time I could have had a lot more gains. So next year in my offseason I have a blueprint on what I need to work on.
Forum Signature:
It's easy to have faith in yourself and have discipline when you're a winner, when you're number one. What you got to have is faith and discipline when you're not a winner.~Vince Lombardi
Last Updated: Today, 3:23pm

What Fitness-Freak Is Up To:
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 25, 2009 Mar 16, 2009
188 Pounds Abs & Thighs
This was at 188 pounds. trying to get more definition and more muscle mass.  15 Weeks Out

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2008 2:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 8:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
5 Weeks Out...
Goal (Long):
Definition & Symmetry
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
2009 VA/DC State Championships
Last Updated: Jun 28, 2009 7:24pm

Members That Inspire Fitness-Freak:
JNL trains harder than most guys at my gym...I love to see people train hard...most females think training hard is a crime or something...i tell girls all of the time to train hard and the results will blow your mind.
View all 1 members who inspire Fitness-Freak »

BodyAnswers
Fitness-Freak has answered 8 of 67 total questions.
View all 8 of Fitness-Freak's BodyAnswers »

Do you socialize while at the gym?
Sometimes
- Updated Feb 12, 2009 4:23pm

What is your favorite chest building exercise?
Dumbell Flyes
- Updated Feb 12, 2009 4:22pm

What is your favorite traps building exercise?
Barbell Shrugs
- Updated Feb 12, 2009 4:22pm

View all 8 of Fitness-Freak's BodyAnswers »

Contest History:
Jun 27, 2009:
NPC 2009 Virginia Gran Prix Championships - Placing: 6
Last Updated: Jun 28, 2009 7:26pm

Videos of Fitness-Freak
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2008 8:58pm

Favorite Bodybuilding And Fitness Videos
Gunter Schlierkamp
Gunter Schlierkamp
Play this video Played: 51
Why I like this video: Charles Glass is one of the best trainers ever so watching him is incredible.
Jenny Lynn
Jenny Lynn
Play this video Played: 48
Why I like this video: Charles Glass is one of the world's best trainers and I hope to follow his footsteps.
Gunter Schlierkamp
Gunter Schlierkamp
Play this video Played: 48
Why I like this video: Another great Charles Glass video.
Last Updated: Sep 6, 2008 8:58pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 10, 2009 8:59pm

It is May 10th, Mother's day...I've been home for about 3 days and I'm back training hard. I trained back today and I saw my hamstrings are coming in well. I've been able to watch my diet more efficiently now that I'm home. I've been taking in a lot more protein these last couple of days. I'm...


Current Supplements:
GNC MegaMen Sport
GNC MegaMen Sport

Started: Aug 01, 2008
Reason: To make sure I receive all of the nutrients that are not provided in my food.
MuscleTech Mass Tech, 5 Lbs., Strawberry
Started: Aug 26, 2008
Reason: To gain muscle mass
CytoSport Muscle Milk, 2.47 Lbs, Orange Creme
Started: Sep 05, 2008
Reason: 
Last Updated: Oct 12, 2008 2:11pm

Supplement Reviews
MuscleTech Mass Tech, 5 Lbs., Strawberry
Review:  I love this supplement. It probably is one of the best tasting powders I've ever had and after...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Strawberry
Review:  I think it's the best protein on the market. I saw great results during the time that I took it....
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Sep 5, 2008 3:13pm

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 20, 2009 8:23pm
Recent Threads:


Workout Program:
Monday
AM: Cardio (45 min)
PM: Biceps/Triceps/Forearms

Tuesday
AM: Shoulders/Traps
PM: Legs/Calves

Wednesday
AM: Cardio (45 min)
PM: Chest/Back

Thursday
AM: Biceps/Triceps/Forearms
PM: Shoulders/Traps

Friday
AM: Cardio (45 min)
PM: Legs/Calves

Saturday
Chest/Back
Last Updated: Sep 6, 2008 4:43pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Weightlifting
  • Track & Field
  • Reading
Magazines:
  • Flex
  • MuscleMag
  • GQ
Healthy Foods:
  • Oatmeal
  • Egg Whites
  • Steak
Cheat Foods:
  • NONE!!!!
Fitness Books:
  • Strength Training Anatomy
  • The Body Sculpting Bible For Men
Workout Music:
  • Anything
Supplements:
Last Updated: Sep 6, 2008 8:37pm

Friends (304)









Last Updated: Today, 5:45pm

Visitor Comments (28)
[ Leave Fitness-Freak a Comment ]
A Fav Pose Elyk_77 [ View Profile ]
Jun 25, 2009 5:27pm
ya man i knew u looked familiar u got swole son
Point Andredc90 [ View Profile ]
Jun 23, 2009 1:56pm
I have more on my facebook. Much better quality on there.
Point Andredc90 [ View Profile ]
Jun 22, 2009 6:47pm
Whats up fatboy LOL. Some of them are from Tyler...ask him. Well do a shoot togther lol. Give me your number at the gym.
Nick Scott - Before & After TheBeastWCBB [ View Profile ]
Jun 14, 2009 11:05am
Thank You for supporting me and Wheelchair Bodybuilding!
posing trunks for the first time SuperMaine [ View Profile ]
May 27, 2009 7:07am
Hey i would like to stop in and say thank you for the add and your vote would be greatly appreciate http://www.yoursuperbody.com /best-male-bodies-bodyspace.ht ml -Elijah
Point Andredc90 [ View Profile ]
May 26, 2009 5:46pm
You gotta train with Tyler and I lol!
Point Andredc90 [ View Profile ]
May 25, 2009 10:37pm
Im not surprised you have a bodyspace lol.
Point Andredc90 [ View Profile ]
May 25, 2009 4:34pm
Look who is it LOL!
Hola! KLTexas [ View Profile ]
May 18, 2009 5:18pm
Thanks for the add & GOOD LUCK!
Irondiva83 [ View Profile ]
May 10, 2009 9:12pm
Thank you!! Great compliment!
Titlow [ View Profile ]
May 10, 2009 9:12pm
Heyy where is the VA Gran Prix held?
jakespeptalk [ View Profile ]
Apr 21, 2009 6:58pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Modified Side Chest - 212 LBS jasoncpowell [ View Profile ]
Apr 21, 2009 6:51pm
Thank you for joining our group! Please feel free to offer your candid thoughts, wishes, concerns and complaints to the group! We are doing all we can to make an AMAZING series for YOU, the competitor! Thank you again! Jason C. Powell Co-President FAME USA. LLC www.FAMEUSAEvents.com
!Legs! [ View Profile ]
Apr 20, 2009 7:23am
Thanks for the add! Happy Training! Amber
pjschuch [ View Profile ]
Apr 9, 2009 10:22pm
pretty bad lately severe sinus infection kept me from going to carolina open, so I will go ahead and do the Old Dominion Open in July. Glad to here you are doing good
pjschuch [ View Profile ]
Apr 7, 2009 9:45pm
What's up bro, how's training going?
Me Kim25 [ View Profile ]
Mar 16, 2009 3:14pm
Thank you for the add :]
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Mar 15, 2009 12:27am
Thank you very much for the friendship invitation, I appreciate it - best wishes on your training :)
pjschuch [ View Profile ]
Mar 13, 2009 10:25pm
what up, how's training going? VA Gran Prix good luck. Where is it being held this year?
Holding on to fitness DawnMelanie [ View Profile ]
Mar 10, 2009 7:40am
BEST Wishes on the show in August. Ur back is off the charts Aaron... *smile*
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Free Shipping