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Fitnbklyn
"Get my bodyfat down to where you can see more musculature in my photos. Increase lower body mass. See my abs AGAIN"

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Progress Pictures


Oldest Newest
Jun 1, 2007 Mar 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -20.0 lb (-9.1 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -12.1 %

  Start Current Goal Remaining  
  Jan 11, 2008 Dec 24, 2009 Feb 28, 2008 Goal Has Expired  
  161.0 lb (73.2 kg) 145.0 lb (65.9 kg) 155.0 lb (70.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 3, 2009 145.0 lb (65.9 kg) -10.0 lb (-4.5 kg) -6.5 %
Mar 3, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Feb 13, 2009 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Aug 30, 2008 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Mar 17, 2008 160.0 lb (72.7 kg) 1.5 lb (0.7 kg) 0.9 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -9.0 %
Current: 18.0 % Percent Change: -33.3 %

  Start Current Goal Remaining  
  Feb 13, 2009 Dec 24, 2009 Dec 31, 2009 7 Days  
  24.0 % 18.0 % 17.0 % 1.0 %  

This member must lose 0.14 % per day to achieve their goal.
This Member must lose 1.00 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Apr 3, 2009 18.0 % -6.0 % -25.0 %
Feb 13, 2009 24.0 % 1.0 % 4.3 %
Oct 18, 2008 23.0 % -2.0 % -8.0 %
Jan 29, 2008 25.0 % -2.0 % -7.4 %
Dec 26, 2007 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.5" (-3.8 cm)
Current: 35.5" (90.2 cm) Percent Change: -4.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 30, 2008 35.5" (90.2 cm) -1.0" (-2.5 cm) -2.7 %
Jan 29, 2008 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Dec 26, 2007 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 1.3" (3.2 cm)
Current: 14.5" (36.8 cm) Percent Change: 9.4 %

  Start Current Goal Remaining  
  Feb 13, 2009 Dec 24, 2009 Apr 1, 2009 Goal Has Expired  
  14.5" (36.8 cm) 14.5" (36.8 cm) 15.5" (39.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Feb 13, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 30, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 29, 2008 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Dec 26, 2007 13.3" (33.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 13, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Aug 30, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jan 29, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 26, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -3.0" (-7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: -9.7 %

  Start Current Goal Remaining  
  Feb 13, 2009 Dec 24, 2009 Jun 1, 2009 Goal Has Expired  
  30.0" (76.2 cm) 28.0" (71.1 cm) 29.0" (73.7 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Apr 3, 2009 28.0" (71.1 cm) -1.5" (-3.8 cm) -5.1 %
Mar 3, 2009 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Feb 13, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Aug 30, 2008 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Jan 29, 2008 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.8" (-4.4 cm)
Current: 20.8" (52.7 cm) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 13, 2009 20.8" (52.7 cm) -0.8" (-1.9 cm) -3.5 %
May 12, 2008 21.5" (54.6 cm) -1.0" (-2.5 cm) -4.4 %
Dec 26, 2007 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 12, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Dec 26, 2007 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 26, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.5" (3.8 cm)
Current: 45.5" (115.6 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 29, 2008 45.5" (115.6 cm) 1.5" (3.8 cm) 3.4 %
Dec 26, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 13, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Aug 30, 2008 13.5" (34.3 cm) -1.5" (-3.8 cm) -10.0 %
Dec 26, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 26, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 20.0 lb (9.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2008 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 17, 2008 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
Jan 24, 2008 114.0 lb (51.8 kg) 13.0 lb (5.9 kg) 12.9 %
Jan 16, 2008 101.0 lb (45.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2008 289.0 lb (131.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2008 116.0 lb (52.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 1.0 lb (0.5 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2008 91.0 lb (41.4 kg) 1.0 lb (0.5 kg) 1.1 %
Jan 11, 2008 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 11, 2008 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -12.0 lb (-5.5 kg)
Current: 109.0 lb (49.5 kg) Percent Change: -9.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2008 109.0 lb (49.5 kg) -12.0 lb (-5.5 kg) -9.9 %
Mar 17, 2008 121.0 lb (55.0 kg)


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