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Right Delt "LOYALTY" tatt. solo attempt @ tricep pose
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Membership Info
Member Since: Sep 2, 2007
BodyBlog Started: Dec 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 1,027
Forum Posts: 21
BodyBlog Entries: 5
Comments to Others: 57
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 11:10am
Last Forum Post: May 12, 2008 4:09pm
Last Photo Upload: Feb 25, 2008 1:48pm
Last Profile Update: May 14, 2008 4:22pm
Last Blog Post: May 12, 2008 1:52pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 59
Stalking (?) : 11
Fitnbklyn

"Get my bodyfat down to where you can see more musculature in my photos. Increase lower body mass. See my abs AGAIN"

Personal Info And Background:
Real Name:
Sex: Female
Age: 32
Location: New York, United States
Occupation: Certified Personal Trainer
Personal Website: http://COMING SOON (new & improved)
Gym: Equinox Fitness
Gym Location: New York City FLORIDA BOUND!!! :)
When I Started: 1991
How I Started: I used to watch my aunt workout her "fat" when I was younger. I somehow became the proud owner of 1 ten pound weight and the rest is history. My mom bought me my first exercise machine around the age of 16 (body by Jake)and I was hooked for life!!!
Why I Love It: I love the human body and think that they all should be cherished. I love to see transformation, even on the smallest of scales. I think a FIT body shows dedication, commitment and self value.I do ALSO like to feel good about myself. Looking good definitly helps.
How I Stay Motivated: I feel that I must maintain a certain level of fitness for my career choice and my increasing age. I also feel better about myself, physically as well as mentally when im actively working out.I admire body parts. I want to look good for my wife, so she never takes her eyes off of me.
BB Accomplishments: My biggest accomplishment to date is increasing the size of my arms. I used to have spaghetti size arms now they are more like lasagna size. I used to work the front desk at a major gym many years ago. I used to respect and secretly envy the trainers of the gym. I wanted to be in their shoes. I became a PERSONAL TRAINER a few years later. Work is not work to me its FUN. With the exception of waking up when its dark outside, I love this industry and cant see myself happily outside of it. :)
Forum Signature: ***Unto thy ownself BE TRUE***
FiT
Last Updated: May 12, 2008 1:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 2:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 17, 2008 11:14am

Goals:
Main Goal: Lose Fat
Goal (Short): Get my bodyfat down to where you can see more musculature in my photos. Increase lower body mass. See my abs AGAIN
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest: 15 more pups to go
Last Updated: May 12, 2008 1:48pm

BodyAnswers
Fitnbklyn has answered 25 of 56 total questions.
View all 25 of Fitnbklyn's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
I dont think they are as involved or would even understand
- Updated Jan 13, 2008 12:29pm

What tips would you give to others to help them stay motivated over the long-term?
Get a trainer, a buddy or someone that can always give you that extra push to DO IT when you dont want to. I am a trainer but sometimes when my motivation/energy is low i have a hard time focusing. So...more
- Updated Jan 13, 2008 12:29pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shoulder injury benching too heavy. I still dont bench heavy to this day. I reinjured the joint swimming last year. Still have weakness. I do rotator work
- Updated Jan 13, 2008 12:27pm

View all 25 of Fitnbklyn's BodyAnswers »

Contest History:
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Last Updated: May 12, 2008 1:48pm

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Last Updated: May 12, 2008 1:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 12, 2008 1:48pm

Latest BodyBlog Entry (5 Posts Total)
This member has no blog entries

Current Supplements:
GNC Pro Performance Creatine Monohydrate
GNC Pro Performance Creatine Monohydrate

Started: Jan 01, 2007
Reason: I add it to my pre workout shake for that extra UMMMPHHH.Loading!!
GNC Pro performance ZMA
GNC Pro performance ZMA

Started: Sep 01, 2007
Reason: 
BSN Cheaters Relief, 120 Capsules
Started: Feb 20, 2008
Reason: The name says it all. :)
Last Updated: May 12, 2008 3:56pm

Supplement Reviews
Met-Rx Big 100 Colossal Bars, Box Of 12, Super Cookie Crunch
Review:  One of my fellow trainers reccomended this bar to me. This is one of the better bars Ive tried...
Rating:  10/10
Met-Rx Big 100 Colossal Bars, Box Of 12, Crispy Apple Pie
Review:  I was super amped to try this one when he said this one was for when i had a sweet tooth. It...
Rating:  7/10
Last Updated: May 12, 2008 3:40pm

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 8, 2008 4:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 12, 2008 3:40pm

Favorites
Bodyparts:
Magazines:
  • Men's Fitness
  • Oxygen
  • Reps!
Healthy Foods:
  • Grilled Chicken Breasts
  • Sweet Potatoes
  • Split Pea Soup
Cheat Foods:
  • Anything SWEET!!! ummm
  • Anything Beef.
Last Updated: Jan 29, 2008 1:16pm

Friends (70)
sweldup
 

lilmissfit
Side chest
 

mattscott
 

chaseurdreams
 

MsFitness
skin gets loose super lean.bummer
 

canarinho
Looking Scarface Style in Miami
 

cmrider
 

drago2008
 

gymlga
 

Last Updated: May 14, 2008 4:22pm

Visitor Comments (34)
[ Leave Fitnbklyn a Comment ]
IDMFJB [ View Profile ]
May 31, 2008 3:16pm
Wow, poor thang! LOL The protien bars do me like that. I don't know if I could do without my steaks, burgers, or beef! LOL
IDMFJB [ View Profile ]
May 26, 2008 11:24am
Keep up the good work. Heeey, "beef" is NOT cheat food! Say it ain't so!!!! Ahhhhhhh!!! LOL Got a question about the protein bars, too...
at 203 NegroRotary [ View Profile ]
May 26, 2008 8:49am
that's great! where in FL?
at 203 NegroRotary [ View Profile ]
May 20, 2008 8:24am
so you are making the move huh?
Upload your profile picture! user8948903904390 [ View Profile ]
May 14, 2008 8:01pm
thanks for the comments, you look great, keep up the good work and best of luck!
Upload your profile picture! user8948903904390 [ View Profile ]
May 14, 2008 7:56pm
Thank you! I have some more in mind too!
Sexy in Black MsGunsofHousto [ View Profile ]
May 5, 2008 6:19pm
Come join... www.siouxcounry.com and www.femininebodybuilding.com
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Apr 30, 2008 7:41pm
Thank you. I need to visit your gym when I am in NYC. How are close are you to reaching your goals?
newbiedreamer [ View Profile ]
Apr 30, 2008 3:53pm
thanks for the support...and yes,this month is game time,working out twice a day and going hardcore on it....i hope it gives me results....
egyption T [ View Profile ]
Apr 29, 2008 3:35am
thanx
at 203 NegroRotary [ View Profile ]
Apr 14, 2008 8:46am
How's the job hunting going? I am looking at Jacksonville area, trying to get a job with Jacksonville Sheriff Office
sparkie [ View Profile ]
Apr 8, 2008 8:50am
thanks!!how's your week so far?
dieselll [ View Profile ]
Apr 8, 2008 7:37am
cool!! Thank u too keep up the hard work,
relaxng #1teen [ View Profile ]
Apr 8, 2008 12:17am
Aww. Thanks girl! You are looking stacked yourself! :)
dieselll [ View Profile ]
Apr 7, 2008 2:00pm
hmmm i was thinking about that but nah is to common lol
tonigal69 [ View Profile ]
Apr 6, 2008 11:40am
thank you so very much! Thank you for checking in on me. Stay in touch girl! So few us like us around, you know! ;)
sparkie [ View Profile ]
Apr 2, 2008 7:07am
you look so great!please tell your female clients NOT to be afraid of the weights(like I was)and to get OUT of the aerobic room!!!!
New Year do1more [ View Profile ]
Apr 1, 2008 4:58pm
Thanks. You need better lighting for your pictures-we want to see more! - regaurdless- you Look great! You are a credit to your profession. NICE arms and shoulders.
naturalbb2000 [ View Profile ]
Mar 28, 2008 12:04pm
I love the myozene. Taste crappy but making some good gains
wolfe4life [ View Profile ]
Mar 27, 2008 6:16am
Oh Yes.. And thank you!!
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