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Membership Info

Member Since: Jan 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 74

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Fitmomma9329 10

Activity

Last Visit: May 18, 2008 7:13pm
Last Forum Post: Never
Last Photo Upload: May 18, 2008 7:06pm
Last Profile Update: May 18, 2008 6:53pm
Last Blog Post: Today, 4:48pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1

Stalking (?) : 0


Fitmomma9329 "I want to get tight & toned!"

Personal Info And Background:
Real Name:	Heather
Sex:	Female
Age:	28
Location:	Maine, United States
Occupation:	Project Admin
Personal Website:
Gym:	Planet Fitness
Gym Location:	Dover, NH
When I Started:	Dec, 2007
How I Started:	I recently got back into the game because of my kids to see me take care of myself. Not to mention having children take a toll on your body, I want to look better than I have ever looked before.
Why I Love It:	It makes me feel strong!
How I Stay Motivated:	...
BB Accomplishments:
Forum Signature:
Last Updated: May 17, 2008 5:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	30" (76.20 cm)
Weight:	132 lb (60.0 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	21.0 %	Calves:	11" (27.94 cm)
Chest:	36" (91.44 cm)	Forearms:
Arms:	13" (33.02 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:
Last Updated: Jan 27, 2008 6:49pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:	34 lb (15.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 22, 2008 4:42pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to get tight & toned!
Goal (Long):	2008 goals: run in first road race by 9/30/08 reduce bf to 18% by EOY *increase lean muscle by EOY
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Jan 27, 2008 6:49pm

BodyAnswers

Fitmomma9329 has answered 20 of 56 total questions.
View all 20 of Fitmomma9329's BodyAnswers »

How many reps per set do you usually do? Why?

I try to change it up. 3-5, 7-8, 9-10, 12-15

- Updated May 17, 2008 4:37pm

How long do you rest between sets on average? Why?

about 30-60 depending on how heavy I lifted. To ensure proper muscle rest.

- Updated May 17, 2008 4:37pm

What is the best age to start lifting weights?

- Updated May 17, 2008 4:34pm

View all 20 of Fitmomma9329's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 27, 2008 6:49pm

Videos of Fitmomma9329
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Last Updated: Jan 27, 2008 6:49pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 27, 2008 6:49pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 27, 2008 6:49pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	May 18, 2008 7:08pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Shopping
Magazines:	Oxygen
Healthy Foods:	Chicken Fresh Veggies Egg Whites
Last Updated: Jan 27, 2008 6:51pm

Friends (1)

SCRAM

Last Updated: May 18, 2008 6:53pm

Visitor Comments (5)
[ Leave Fitmomma9329 a Comment ]
	SCRAM [ View Profile ] Jun 13, 2008 6:04am I c you added a pic :)
	SCRAM [ View Profile ] May 18, 2008 9:11pm So how is your working out going?
	SCRAM [ View Profile ] May 17, 2008 9:02pm Its quite ok heheh:) And u are where?
	SCRAM [ View Profile ] Mar 18, 2008 1:38pm You need to get to updating this page :) I need help representing Maine
	SCRAM [ View Profile ] Feb 8, 2008 6:01am Just wanted to say good luck :)

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