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Overall Goal
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other
To be the strongest healthiest me I can be.
goal physique
Bikini Model
Progress & Goals
BEFORE
Apr 12, 2012
CURRENT
Nov 1, 2012
93.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
117
Lbs.
Jan 13, 2013
CURRENT BODY FAT
20
%
Jan 5, 2013
PROGRESS HISTORY
Lbs.
2012-03-25,2012-04-11,2012-08-01,2012-08-10,2012-11-01,2012-11-25,2012-11-27,2012-12-04,2013-01-03,2013-01-05,2013-01-12,2013-01-13
114,113,116,115,116,115,115,115,121,121,119,117
May 17, 2013
121.3 Lbs.
%
2012-03-25,2012-11-01,2012-11-25,2012-11-27,2013-01-05
20,20,20,20,20
May 17, 2013
18 %
Lbs.
2012-03-25,2012-04-11,2012-08-01,2012-08-10,2012-11-01,2012-11-25,2012-11-27,2012-12-04,2013-01-03,2013-01-05,2013-01-12,2013-01-13
91.2,90.4,92.8,92,92.8,92,92,92,96.8,96.8,95.2,93.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Started "Insanity" 2 weeks ago and then hurt my back, but as soon as its better I will start it again. taking is easy at the gym for now.
My Nutrition Philosophy View My Full Nutrition Philosophy
Semi-Vegetarian
I try to stick to a vegetarian diet, I will have fish 1 or 2 times a month, I do almond milk and soy milk. No red meat or chicken etc... I know a lot are against that but I love animals to much to eat them!
My Supplement Philosophy View My Full Supplement Philosophy
Fitmomma66 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Fitmomma66 has not added any philosophy information.
Fitmomma66 Looks like im out for the next 9 months...!!!! This time I will be ready to come back swinging!
Mar 9, 2013 | Like
Fitmomma66 Having a hard time loosing body fat... Using live fit trainer started week 8 today, hopefully I stat seeing some better changes soon!
Feb 18, 2013 | Like
Fitmomma66 Feel like crap today and got a migraine during my work out this morning, but took a lil break and then pushed through it. Proud of myself:D
Jan 23, 2013 | Like
Fitmomma66 There is nothing like not being able to sit because your butt and legs hurt so bad from yesterdays leg work out ;) Satisfaction
Jan 15, 2013 | Like
Fitmomma66 Getting back into the groove! Great workouts this week! lost almost 3 lbs :)
Jan 12, 2013 | LikeVisitor Comments
Fitmomma66 is now friends with JamieEason.