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My Back This Shows A Little Bicep
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Membership Info
Member Since: Sep 8, 2007
BodyBlog Started: Sep 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 79
  • Overall: 1,304
Forum Posts: 68
BodyBlog Entries: 16
Comments to Others: 32
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:22pm
Last Forum Post: Jul 3, 2008 11:13pm
Last Photo Upload: Jul 4, 2008 6:42am
Last Profile Update: Yesterday, 7:21pm
Last Blog Post: Jul 3, 2008 8:47am

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 136
Stalking (?) : 45
Fitbrit

"I want to lose about 15 lbs (currently 5'5", 145lb.) and add nice lean muscle. I'm just mostly interested in being more streamlined."

Personal Info And Background:
Real Name: Brittany
Sex: Female
Age: 32
Location: Virginia, United States
Occupation: Navy Reserves. Working on my Personal trainer certification.
Personal Website:
Gym: Any local base gym
Gym Location:
When I Started: 2002
How I Started: Almost embarassed to put in when I got started. I was doing really well for a while but things changed in my schedule, coupled with frustrations in my progress made me yo yo for a while. It all started after I had my third child and my body really started holding on to the fat that I never worried about before when I picked up my first fitness magazine: Fitness. Then I started reading Muscle and Fitness Hers and Oxygen. I also found that I enjoyed reading the mens bodybuilding magazines, too. Using what I learned from them because they seemed to talk about techniques that the women's mags didn't. I also lost some desired weight on a modified Atkins diet. Modified in that I didn't follow any particular book or lesson. I just did what I thought I needed to do and it worked for a little while.
Why I Love It: It feels good. And it allows me to set goals that I have a reasonable amount of control over.
How I Stay Motivated: I wish that I could! I'm hoping that this website will keep me motivated. Keeping a diary has always worked before. If I felt accountable to someone or something besides myself, I would work harder. And even though the diary had no idea what I was doing because it's just ink and paper, I psyched myself into believing that it cared and I had to be able to put something in it that I was proud of. That's my goal for joing this sight. Accountability.

Last but not least, whenever I start really slipping I can always find inspiration from my loving boyfriend. He is always available to lovingly call me a cow if I look too hard at a cheesecake, or even move in the direction of the icecream case at the grocery. I love him and I can't wait to get back in the gym with him.
BB Accomplishments: Ha ha! I used to have a really nice back. My shoulders and upper back was so beautiful that I made sure that my some of my Glamour Shots photos showed them off. I would like to be there again.
Forum Signature: PT, Good For You, Good For Me! Just do it and shut up!
Last Updated: Jun 28, 2008 6:16am

Progress Pictures
Oct 26, 2007 Jul 2, 2008
Hmm Back View
Not happy anymore with this body. 140lbs.  Finally have some progress worth displaying, again. I've always been fond of the way my back responds to exercise. Too bad my triceps don't follow suit.
Last Updated: Jul 2, 2008 7:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2008 5:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2008 4:59am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to lose about 15 lbs (currently 5'5", 145lb.) and add nice lean muscle. I'm just mostly interested in being more streamlined.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 9, 2007 9:24am

BodyAnswers
Fitbrit has answered 51 of 56 total questions.
View all 51 of Fitbrit's BodyAnswers »

What supplements do you take immediately before your workout? Why?
BCAA's and essential AAs. Creatine/carb drink. Sometimes glutamine. Just added carnitine and caffeine for fat metabolism.
- Updated Jun 29, 2008 6:58am

What are your secrets for making healthy food taste great?
Add curry or chilli pepper and cinamon.
- Updated Jun 26, 2008 11:25pm

What is your favorite cardiovascular exercise? Why?
Stair master! I can't do leg extensions so this machine works my quads nicely and my glutes! I don't have that over the leg sag anymore!
- Updated Jun 26, 2008 11:21pm

View all 51 of Fitbrit's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 9, 2007 9:24am

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Last Updated: Sep 9, 2007 9:24am

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Last Updated: Sep 9, 2007 9:24am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Jul 3, 2008 8:47am

Had to celebrate today on the way home from the gym. Well, celebrating to me might be different than what it is to you. This is something that I would have done even if I didn't feel like I was the queen of the world for my accomplishment. What did I accomplish? I mastered the speed bag. Ok,...


Current Supplements:
Detour Detour Bars, 15 - 43g Bars, Caramel Peanut
Started: Feb 15, 2002
Reason: Whey protein primary protein but still absolutely delicious!!
GNC Creadrive
GNC Creadrive

Started: Oct 21, 2007
Reason: It's not sweetened with a bunch of artificial sweeteners. There's just a little flavor, enough...
Optimum 100% Whey Protein, 2 Lbs., Caramel Toffee Fudge
Started: Jun 23, 2008
Reason: Absolutely the best tasting whey protein I have ever tasted in my life. Tastes like...
Last Updated: Jun 30, 2008 10:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.22
Last Activity: Jul 7, 2008 11:13pm
Recent Threads:


Workout Program:
Something like this. It changes almost weekly.

Monday: Push Day = Tris, delts, traps, chest, cardio (stair master)

Tuesday: Light = Fit tv, probably "Bodies in Motion."

Wednsday: Boxing work out. The reason why I have to go light on Tuesdays and Thursdays.

Thursdays: Light = Fit...
Last Updated: Jun 4, 2008 8:10pm

Favorites
Bodyparts:
Hobbies:
  • Writing!
Magazines:
  • Oxygen
Healthy Foods:
  • Brittany's Grape Ape! Brown rice with Nori Fumi Furikake rice seasoning.
Cheat Foods:
  • Haagen Daas Strawberry Ice Cream
Workout Music:
  • Def Leppard, everyday, all day!
Last Updated: Jun 30, 2008 10:05am

Friends (181)
kjones
 

kangaroogirl
 

babycarol
 

littlemelissa
Photo by Dana Numkena of NativeOcean Photography
 

ChaundraT
Chaundra Tangi, by Terry Coodlad
 

AFMuslimGal
front
 

Devisissy
Yea, I'm a tough biotch.  Don't mess with me!
 

Nic5
 

Stormiorsini
 

Last Updated: Yesterday, 7:21pm

Visitor Comments (55)
[ Leave Fitbrit a Comment ]
fit2be40 [ View Profile ]
Yesterday, 1:37pm
Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
lilprincesa1 [ View Profile ]
Jul 6, 2008 9:10am
WOW! Girl your progress is looking great!!
Left Tri - 174 Lbs BW royboy01 [ View Profile ]
Jul 4, 2008 2:05pm
Great progress pics.
MSTRINI [ View Profile ]
Jul 1, 2008 9:36pm
looking good....keep up the good work!
NurseMean [ View Profile ]
Jun 29, 2008 8:43am
Thank you! And you as well! You have my support, 100%! have a great day!
amysuds [ View Profile ]
Jun 29, 2008 6:22am
I am glad to hear that! Keep it going :)
amysuds [ View Profile ]
Jun 28, 2008 4:21pm
Thanks so much for the add :) How is training going?
Happy Father's Day Aletha [ View Profile ]
May 5, 2008 1:11pm
Happy Cinco De Mayo!
front AFMuslimGal [ View Profile ]
Mar 21, 2008 11:22am
how are things going for you?
ProteinPancakes [ View Profile ]
Jan 13, 2008 12:49pm
Thanks for the add!
AmyLK [ View Profile ]
Jan 12, 2008 2:59pm
Amusing joke! How are you?
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jan 6, 2008 1:30pm
hehehe, one of my favorite jokes ever. And, regarding your comment, almost all triathletes suck at swimming, I certainly do. You just start out small (distances)
My Favorite Excersize Fitbrit [ View Profile ]
Jan 6, 2008 1:01pm
*I mean 5!
My Favorite Excersize Fitbrit [ View Profile ]
Jan 6, 2008 1:00pm
For anyone who is reading these comments and does not know the answer to this riddle, he's refering to the four members of Def Leppard. The drummer only has one arm!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jan 4, 2008 11:10pm
(Not a dirty joke so don't worry)
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jan 4, 2008 11:10pm
Keep up the good work, your weight goals seem to be going at a steady pace. Do you know what has 9 arms and sucks?
AmyLK [ View Profile ]
Jan 3, 2008 5:50pm
Hey Brit! Big Def Leppard fan I see! :) Me too.
snake MsFitness [ View Profile ]
Dec 29, 2007 9:47pm
I love the term "streamlined", thats how I see myself! Happy new year chicky!
front AFMuslimGal [ View Profile ]
Dec 26, 2007 11:35pm
:-) thanks, you 2
Rick JJ [ View Profile ]
Dec 25, 2007 6:16pm
Gracias! Feliz Navidad y ano nuevo para usted tambien!
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