Last Visit: Nov 3, 2009 4:14pm Last Forum Post:Never Last Photo Upload: Sep 18, 2009 8:02am Last Profile Update: Nov 3, 2009 4:13pm Last Blog Post: Aug 26, 2009 1:01pm
Overall Goal: I want a overall defined body. Im wanting everything a little bit leaner (lose some body fat) and look more tight. I have natural curve and dont want to lose that sexy stuff.
Fit Status:
Fit_Rabbit has not entered a Fit Status.
Ask Fit_Rabbit for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Australia
Occupation:
Fitness Model, Personal Trainer/Total Body Transform Consultant
Hi and welcome to my profile!
You can call me...Rabbit.
Why I Love It:
I love working out because it keeps me in a good mood. It makes everything better. I also love helping my clients to get into shape and seeing them shine.
How I Stay Motivated:
I stay motivated by simply staying motivated. GET UP! JUST GO! These are the words running through my head atleast 2 times a week. Come on, we all get a little lazy sometimes. By just doing what needs to be done...eg working out at the gym or going for a run...im always happier and giving myself stars after its done.
BB Accomplishments:
Im not a body builder, im no crazy gym head or a strict diet calorie counter. Im just simply here to spead the love of feeling fit and sexy.
I WANT magazine covers and ads, spreads, whatever you want to throw at me!!! If you are an editor of a fitness/body/lifestyle etc etc magazine blah blah...I would love some feedback on my attached pics please.
I want a overall defined body. Im wanting everything a little bit leaner (lose some body fat) and look more tight. I have natural curve and dont want to lose that sexy stuff.
Goal (Long):
Get leaner... More cardio, speed rope and intensity. 5 days a week.
Diet...Cut out the sugar and processed foods, up the protein eg eggs and chicken, lots of salads, greens, nuts, fruit, vegies and water.
Get defined...Full body weight training with body weight exercises and free weights. 3-4 days a week.
Extras...Pilates and yoga for flexabilty/strength and peace of mind. 1-2 days a week
