Pretty Hardcore 
"Continue to lift hard and heavy, I want to add lean mass especially quads and chest."
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To:
ectoBgone
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From:
Pretty Hardcore
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Nov 22, 2009 9:49pm
Thank you, your progess has been fantastic as well.
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To:
MAR22CA
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From:
Pretty Hardcore
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Nov 19, 2009 9:59pm
Haha, yeah maybe it's the apples :) I've been working them hard for a long time, and it finally starting to show.
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To:
SuperACG
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From:
Pretty Hardcore
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Nov 10, 2009 10:34pm
Hi training is going great. Lovin every minute of it. thanks!
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To:
Bo_Flecks
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From:
Pretty Hardcore
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Nov 10, 2009 10:33pm
Hi Bo, wow it's been a while since I've spent much time on here. Yes, I did change my name and thanks :)
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To:
Kava Kava Cami
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From:
Pretty Hardcore
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May 24, 2009 9:47am
Thanks for updating my profile name, BB.com has the best serivce. :)
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To:
SuperACG
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From:
Pretty Hardcore
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May 18, 2009 9:53pm
Hey thanks, I'm trying to lean bulk, I gain fat so easily. Something's going right though, I'm hitting PR's in almost all of my lifts.
How's the workouts going?
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To:
sonnymarkus777
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From:
Pretty Hardcore
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Apr 6, 2009 8:45pm
Looking great Sonny. Thanks for the add and nice comments.
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To:
Surf_Sun_Sand
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From:
Pretty Hardcore
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Apr 4, 2009 12:55pm
Thank you Surf. You look great, fantastic progress, keep it up. :)
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To:
HoosierHardGain
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From:
Pretty Hardcore
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Apr 4, 2009 12:48pm
Looks like you're doing a great job yourself. Nice taper in the avi.
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To:
HoosierHardGain
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From:
Pretty Hardcore
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Apr 4, 2009 12:08pm
Hi Hoos, thanks very much. It's tough keeping the fat down, while trying to build muscle.
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To:
dk75
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From:
Pretty Hardcore
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Apr 3, 2009 11:11pm
Thanks for the add. Good luck with your Ironman training, that's impressive. I trained for a sprint tri, but didn't go through with the race, chickened out. :) I will do it someday though.
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To:
Jenibell
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From:
Pretty Hardcore
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Mar 5, 2009 8:48pm
Awesome progress, you're going to look great on the cruise!! :)
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To:
glossygraphics
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From:
Pretty Hardcore
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Jan 20, 2009 9:11pm
Hi, thanks for the add. You're doing great, you should have no problem achieving your goals.
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To:
Hackweight
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From:
Pretty Hardcore
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Jan 19, 2009 11:48am
Thanks for the add, you are looking great. Good luck with the 5K, that's fast. :)
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To:
HawaiianSiren
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From:
Pretty Hardcore
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Jan 18, 2009 12:54pm
Good luck with the challenge, you've done an amazing job so far. :)
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To:
hardcorept1980
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From:
Pretty Hardcore
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Jan 14, 2009 9:27pm
Hi Chris, I saw you at the INBF show, you looked great. I'm still debating doing the show this year. Good luck.
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To:
Jenibell
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From:
Pretty Hardcore
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Jan 9, 2009 8:00am
You're well on your way, diet looks great. Keep going with the exersies, it'll get easier and soon you'll actually WANT to do it.
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To:
partsRheavy
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From:
Pretty Hardcore
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Jan 5, 2009 7:21am
Thank you. Wish you have a fabulous 2009.
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To:
67fastback
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From:
Pretty Hardcore
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Jan 4, 2009 8:22pm
Thank you, wish you the best in 09.
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To:
Jenibell
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From:
Pretty Hardcore
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Jan 4, 2009 8:18pm
You've done a awesome job already, it's truely inspiring. Let me know if you need any help - anytime. Love ya.
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