Fit_Femme
"I want to continue competing in fitness, figure and bodybuilding, and one day earn my IFBB Fitness Pro Card!............................
Contact me for online training, nutrition and supplement plans!"
Progress Pictures
Mar 24, 2006
Nov 17, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
150.9 lb (68.6 kg) Change:
-12.9 lb (-5.9 kg)
Current:
138.0 lb (62.7 kg) Percent Change:
-8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 24, 2008
Nov 30, 2009
Jul 29, 2008
Goal Has Expired
138.0 lb (62.7 kg)
138.0 lb (62.7 kg)
148.0 lb (67.3 kg)
10.0 lb (4.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 24, 2008
138.0 lb (62.7 kg)
3.5 lb (1.6 kg)
2.6 %
Nov 12, 2007
134.5 lb (61.1 kg)
-9.2 lb (-4.2 kg)
-6.4 %
Sep 11, 2007
143.7 lb (65.3 kg)
-7.2 lb (-3.3 kg)
-4.8 %
Jul 22, 2007
150.9 lb (68.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
12.4 % Change:
-5.3 %
Current:
7.1 % Percent Change:
-42.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 12, 2007
7.1 %
-5.3 %
-42.7 %
Sep 11, 2007
12.4 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 22, 2007
5'7.3" (1.7 m)
-1'11.8" (-0.0 m)
-0.4 %
Nov 12, 2006
5'7.5" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
145.0 lb (65.9 kg) Change:
-4.0 lb (-1.8 kg)
Current:
141.0 lb (64.1 kg) Percent Change:
-2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2007
Nov 30, 2009
Jan 31, 2008
Goal Has Expired
133.0 lb (60.5 kg)
141.0 lb (64.1 kg)
150.0 lb (68.2 kg)
9.0 lb (4.1 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 6, 2007
141.0 lb (64.1 kg)
8.0 lb (3.6 kg)
6.0 %
Dec 5, 2007
133.0 lb (60.5 kg)
3.0 lb (1.4 kg)
2.3 %
Apr 10, 2007
130.0 lb (59.1 kg)
-15.0 lb (-6.8 kg)
-10.3 %
Mar 16, 2006
145.0 lb (65.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg) Change:
-13.0 lb (-5.9 kg)
Current:
212.0 lb (96.4 kg) Percent Change:
-5.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2007
Nov 30, 2009
Jan 31, 2008
Goal Has Expired
213.0 lb (96.8 kg)
212.0 lb (96.4 kg)
254.0 lb (115.5 kg)
42.0 lb (19.1 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 11, 2007
212.0 lb (96.4 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Dec 5, 2007
213.0 lb (96.8 kg)
6.0 lb (2.7 kg)
2.9 %
Dec 4, 2007
207.0 lb (94.1 kg)
5.0 lb (2.3 kg)
2.5 %
Nov 26, 2007
202.0 lb (91.8 kg)
-41.0 lb (-18.6 kg)
-16.9 %
Apr 10, 2007
243.0 lb (110.5 kg)
18.0 lb (8.2 kg)
8.0 %
May 12, 2006
225.0 lb (102.3 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
285.0 lb (129.5 kg) Change:
-43.0 lb (-19.5 kg)
Current:
242.0 lb (110.0 kg) Percent Change:
-15.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 14, 2007
242.0 lb (110.0 kg)
3.0 lb (1.4 kg)
1.3 %
Dec 7, 2007
239.0 lb (108.6 kg)
24.0 lb (10.9 kg)
11.2 %
Dec 5, 2007
215.0 lb (97.7 kg)
-12.0 lb (-5.5 kg)
-5.3 %
Apr 10, 2007
227.0 lb (103.2 kg)
75.0 lb (34.1 kg)
49.3 %
Mar 10, 2007
152.0 lb (69.1 kg)
-133.0 lb (-60.5 kg)
-46.7 %
May 19, 2006
285.0 lb (129.5 kg)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 10, 2007
67.0 lb (30.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 10, 2007
106.0 lb (48.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
99.0 lb (45.0 kg) Change:
8.0 lb (3.6 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
8.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 5, 2007
Nov 30, 2009
Jan 31, 2008
Goal Has Expired
99.0 lb (45.0 kg)
107.0 lb (48.6 kg)
119.0 lb (54.1 kg)
12.0 lb (5.5 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 10, 2007
107.0 lb (48.6 kg)
8.0 lb (3.6 kg)
8.1 %
Dec 5, 2007
99.0 lb (45.0 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 10, 2007
99.0 lb (45.0 kg)
