Last Visit: Sep 11, 2009 5:53pm Last Forum Post: Jun 3, 2009 4:19pm Last Photo Upload: Sep 26, 2008 8:30am Last Profile Update: Nov 19, 2008 6:24pm Last Blog Post: Jun 3, 2009 4:07pm
Overall Goal: I want to continue competing in fitness, figure and bodybuilding, and one day earn my IFBB Fitness Pro Card!............................
Contact me for online training, nutrition and supplement plans!
Fit Status:
I am 19 weeks pregnant and training and eating for my and baby's health!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Alissa Carpio
Sex:
Female
Age:
29
Location:
Virginia, United States
Occupation:
Personal Trainer, Competition Coach, Writer, Fitness/Figure Competitor
While I was stationed in Korea in the Army, a fellow soldier taught me the basics of bodybuilding. I got hooked shortly thereafter and have been lifting ever since, and competing since 2003.
Why I Love It:
I love the self-accountability - it takes such dedication and discipline to do what we do, plus we look and feel great!
How I Stay Motivated:
By competing in fitness, figure and bodybuilding competitions.
BB Accomplishments:
2008 NPC Junior National Fitness, 4th Place
2008 NPC Junior USA Fitness, 1st Place
2007 NPC National Fitness, 6th Place
2007 NPC MD Grand Prix, Bodybuilding Overall
2006 NPC Team U Fitness, 8th Place
2005 NPC National Fitness, 3rd Place
2005 NPC Junior USA Fitness, 1st Place
2005 NPC Pittsburgh Fitness, 1st Place
2004 NPC BodyRock Fitness, Overall
2004 NPC VA State Fitness, Overall
Forum Signature:
Alissa Carpio
-NPC National Fitness & Figure Competitor
-Bodybuilding.com Writer
-Personal Trainer & Competition Coach
Websites: www.alissa.net & www.fitfigures.net
"For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's." 1 Corinthians 6:20 (NKJV)
Last Updated: Oct 10, 2008 11:42am
What Fit_Femme Is Up To:
Jun 11, 2009
Fit_Femmeupdated Fit Status "I am 19 weeks pregnant and training and eating for my and baby's health!"
I want to continue competing in fitness, figure and bodybuilding, and one day earn my IFBB Fitness Pro Card!............................
Contac t me for online training, nutrition and supplement plans!
Goal (Long):
To inspire others to pursue their goals, and to live for Christ in all that I do.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2008 9:39am
Members That Inspire Fit_Femme:
Fit_Femme does not have inspirational members yet.
hi first off i want to congratulate you on your pregnancy and then ask if i could get fitness advise I'm in the army and am preparing for the APFT. thanks and looks to me you should have no trouble getting that pro card.
