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Membership Info

Member Since: Dec 4, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 56
Overall: 10,298

Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : Fit_Cubana 50

Activity

Last Visit: Aug 8, 2008 11:02am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 21, 2007 8:22pm
Last Profile Update: Aug 8, 2008 11:02am
Last Blog Post: Today, 7:01pm

Friends Stats

Fan Club (?) : 112

Mutual Friends (?) : 58

Stalking (?) : 0


Fit_Cubana "Working on Symmetry and Leaning out a little bit more!"

Personal Info And Background:
Real Name:	Mich
Sex:	Female
Age:	29
Location:
Occupation:	Wellness Coordinator
Personal Website:	http://myspace.com/micheline_g
Gym:	My Hometown Hot spot
Gym Location:
When I Started:	Jan, 1998
How I Started:	I played soccer and ran track through college and wanted to find a way to stay in shape after graduation.
Why I Love It:	I'm very competitive and working out helps me to gain self esteem and satisfaction with who I am each time I reach a goal or break a PR. It also helps me to vent so I'm not full of stress.
How I Stay Motivated:	Visiting forums, working with an online coach, reading fitness and nutrition material and knowing that I was to be a healthy role model for others.
BB Accomplishments:	I would love to compete in the future but for now I'd have to say that my biggest accomplishment is going from weighing 114ps to weighing now around 134 while keeping the same measurements, droping BF%.
Forum Signature:
Last Updated: Aug 8, 2008 11:02am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	27" (68.58 cm)
Weight:	133 lb (60.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	15.0 %	Calves:
Chest:	34" (86.36 cm)	Forearms:
Arms:		Shoulders:
Hips:	34" (86.36 cm)	Neck:
Last Updated: May 27, 2007 6:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	128 lb (58.2 kg)	Bicep Curl:	68 lb (30.9 kg)
Squat:	203 lb (92.3 kg)	Barbell Rows:	117 lb (53.2 kg)
Deadlift:	226 lb (102.7 kg)	Overhead Press:	88 lb (40.0 kg)
Last Updated: May 27, 2007 6:45am

Goals:
Main Goal:	Compete
Goal (Short):	Working on Symmetry and Leaning out a little bit more!
Goal (Long):	Ultimate Goal is to do some fitness modeling and compete in Figure Competitions.
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jul 8, 2007 8:05am

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Contest History:
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Last Updated: Jul 8, 2007 8:05am

Videos of Fit_Cubana
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Last Updated: Jul 8, 2007 8:05am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 8, 2007 8:05am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 8, 2007 8:05am

Supplement Reviews
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Forum Activity:
User Title:	BadAss In Training
Number Of Posts:	35 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 10, 2008 2:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ] Lower Back [ exercises ] Lats [ exercises ]
Hobbies:	cuddling w/ my hubby, my 5 dogs, movies, reading, rock climbing, sun bathing, cooking redecorating
Magazines:	Oxygen, Muscle and Fitness, Maxim
Healthy Foods:	Cottage Cheese, Peanut Butter, Sushi
Cheat Foods:	Subway Sandwiches, Pizza, Cool Whip
Workout Music:	techno/punk/ rock- as long as it has a fast or hard beat I'm all set!
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Does My Body Good LOL
Last Updated: Jul 8, 2007 8:09am

Friends (58)

big barry	BigJswol21	chumbanga
ngc316	dasandman321	panoskaragounis
Indy	streetskater546	amzngsurf

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Last Updated: Jul 4, 2008 5:49am

Visitor Comments (92)
[ Leave Fit_Cubana a Comment ]
	dannyp45 [ View Profile ] Aug 19, 2008 4:34pm hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
	ThomasG [ View Profile ] Aug 8, 2008 11:26am Wow! Congrats on all of your success thus far. Amazing pictures. Great cuts in your arms, abs, and quads. What ever you are doing, keep doing it. Take care.
	luke_kobbe [ View Profile ] Aug 8, 2008 12:59am how r u doin beautiful i just hope ur have a great day.
	EL FUERTE [ View Profile ] Aug 7, 2008 12:19am Viva Cuba, estas buenisima. Good job..
	muscular7736 [ View Profile ] Aug 5, 2008 5:55pm great legs want to wrestle?lol
	thevale33 [ View Profile ] Jun 17, 2008 9:14pm Hey..How are you doin? You look great! Keep up the hard work. Hope you have a good week.
	tianasaurs [ View Profile ] May 29, 2008 5:31am You look awesome! I think you have the perfect body, I'll have to see if you've put your workouts down so I can steal some of your ideas. X Tiani
	BIGSEAN300 [ View Profile ] Feb 14, 2008 3:56pm HAPPY VALENTINES DAY...THNX FOR THE ADD SEXY... TEAM BIG SEAN
	inkedup [ View Profile ] Feb 2, 2008 9:43pm nice body wow!
	Daryl1765 [ View Profile ] Feb 1, 2008 5:37pm You lokk great. Nice body.
	earl360 [ View Profile ] Jan 15, 2008 4:07pm Hey stranger....
	TheSailor2007 [ View Profile ] Jan 3, 2008 6:35am Hey Looking great! Happy New Year!
	abado87_old [ View Profile ] Dec 5, 2007 12:07am keep up the fantastic work, enough said
	nofear0705 [ View Profile ] Dec 3, 2007 11:37am Your looking good. Keep up the great work.
	nofear0705 [ View Profile ] Dec 3, 2007 11:36am Your looking good. Keep up the great work.
	Daryl1765 [ View Profile ] Nov 30, 2007 3:50pm great body . Keep it up.
	kza [ View Profile ] Nov 21, 2007 2:03pm HAPPY HOLIDAY...EASY ON THE FOOD...LOL
	kza [ View Profile ] Nov 15, 2007 10:20am WAITING 4 YOUR MUTUAL FRIENDSHIP ADD
	rippednswole [ View Profile ] Nov 13, 2007 9:37am Great pics. Awesome body, good luck in your training.
	DKP [ View Profile ] Nov 4, 2007 8:20am lookin awesome girl. keep it up :)
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