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m_fc97f821f9e2792f791b63282f86c050 m_b362fa860c1ba6efa4bddbdb037d5aea
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View Fit_Cubana's:
Profile
BodyBlog
Photos (16)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

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Membership Info
Member Since: Dec 4, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 63
  • Overall: 14,549
Forum Posts: 49
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 11:56am
Last Forum Post: Dec 14, 2009 11:55am
Last Photo Upload: Sep 7, 2009 3:25pm
Last Profile Update: Nov 12, 2009 5:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 108
Mutual Friends (?) : 127
Stalking (?) : 0
Inspiring (?) : 0

Fit_Cubana

Overall Goal:  Working on Symmetry and Leaning out a little bit more!

Fit Status:  Fit_Cubana has not entered a Fit Status.  Ask Fit_Cubana for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mich
Sex:
Female
Age:
30
Location:
Occupation:
Physical Education teacher
Personal Website:
http://myspace.com/micheline_g
Primary Gym:
College:
Springfield College
Attended 1998 to 2003
Springfield, Massachusetts
United States
High School:
When I Started:
Jan, 1998
How I Started:
I played soccer and ran track through college and wanted to find a way to stay in shape after graduation.
Why I Love It:
I'm very competitive and working out helps me to gain self esteem and satisfaction with who I am each time I reach a goal or break a PR. It also helps me to vent so I'm not full of stress.
How I Stay Motivated:
Visiting forums, working with an online coach, reading fitness and nutrition material and knowing that I was to be a healthy role model for others.
BB Accomplishments:
None! Just looking to live a healthy and balance life while being fit ahd happy.
Forum Signature:
Last Updated: Sep 7, 2009 3:30pm

What Fit_Cubana Is Up To:
Sep 7, 2009
Fit_Cubana updated Body Stats - Calves: 14 ins., Hips: 34 ins., Thighs: 21 ins., Waist: 25 ins.
Fit_Cubana changed Body Fat from 15% to 14%, a loss of 1 percentage point in 834 days
Fit_Cubana changed Weight from 133 lbs. to 124 lbs., a 9 lb. loss in 834 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2007
This member has not uploaded an after progress picture yet.
Last Updated: May 27, 2007 6:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 3:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 27, 2007 6:45am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Working on Symmetry and Leaning out a little bit more!
Goal (Long):
I just want to be fit and beautiful. I am striving to achieve balance between training, dieting and living a normal life.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 7, 2009 3:53pm

Members That Inspire Fit_Cubana:
Fit_Cubana does not have inspirational members yet.

BodyAnswers
Fit_Cubana has answered 51 of 67 total questions.
View all 51 of Fit_Cubana's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Sep 7, 2009 2:48pm

How long do you rest between sets on average? Why?
none- I do straight circuits
- Updated Sep 7, 2009 2:47pm

How many reps per set do you usually do? Why?
12-20
- Updated Sep 7, 2009 2:47pm

View all 51 of Fit_Cubana's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2009 3:53pm

Videos of Fit_Cubana
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 3:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 3:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2009 3:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: BadAss In Training
Number Of Posts: 49 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 14, 2009 11:56am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cuddling w/ my boyfriend, my3 dogs, movies, reading, rock climbing, sun bathing, cooking
  • redecorating
Magazines:
  • Oxygen, Muscle and Fitness, Maxim
  • Home and Garden
Healthy Foods:
  • Cottage Cheese, Peanut Butter, Sushi
Cheat Foods:
  • Subway Sandwiches, Pizza, Cool Whip
Workout Music:
  • techno/punk/ rock- as long as it has a fast or hard beat I'm all set!
Supplements:
Last Updated: Sep 7, 2009 3:50pm

Friends (127)









Last Updated: Nov 12, 2009 5:11pm

Visitor Comments (104)
[ Leave Fit_Cubana a Comment ]
Front Relaxed JerryAB [ View Profile ]
Nov 12, 2009 5:52pm
Hi Mich, Look Amazing! thx for the add. How are you been? Is training going well?
Gundam8 [ View Profile ]
Oct 7, 2009 6:28am
Hey MIch how have you been:)
Upload your profile picture! musculitosnord [ View Profile ]
Sep 7, 2009 3:30pm
your picture are so hottttttttt
mrparadisecup [ View Profile ]
Aug 26, 2009 2:30pm
wassup!
me, flower, default engwild [ View Profile ]
Aug 23, 2009 2:33am
beautiful, hope u can reach ur goals
muratkoz24 [ View Profile ]
Mar 5, 2009 10:55am
Which sports are on the body's good?
Guest Eugenio guest
Feb 27, 2009 6:39pm
Estas Super Rica! Good luck with your goals.
malcolm76us [ View Profile ]
Jan 1, 2009 9:20pm
Looking quite symmetical to me =-)!
Guest julio guest
Dec 3, 2008 2:17pm
quiero mas fotos cubana bella
Front Biceps big barry [ View Profile ]
Nov 7, 2008 11:41am
Hi, I have registered on the spokes model search on this website. Please vote for me as this would be great exposure for me in the US. KEEP PUMPING Barry
me cadulima [ View Profile ]
Oct 13, 2008 7:36pm
hello beautiful girl, thanks for add me, i hope we can be good friends!!! keep in touch, please, have a great time there, nice to meet you, i am carlos from brazil!!
dannyp45 [ View Profile ]
Sep 14, 2008 7:44am
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think,your body is amazing
dannyp45 [ View Profile ]
Aug 19, 2008 4:34pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
ThomasG [ View Profile ]
Aug 8, 2008 11:26am
Wow! Congrats on all of your success thus far. Amazing pictures. Great cuts in your arms, abs, and quads. What ever you are doing, keep doing it. Take care.
luke_kobbe [ View Profile ]
Aug 8, 2008 12:59am
how r u doin beautiful i just hope ur have a great day.
EL FUERTE_old [ View Profile ]
Aug 7, 2008 12:19am
Viva Cuba, estas buenisima. Good job..
Upload your profile picture! muscular7736 [ View Profile ]
Aug 5, 2008 5:55pm
great legs want to wrestle?lol
thevale33 [ View Profile ]
Jun 17, 2008 9:14pm
Hey..How are you doin? You look great! Keep up the hard work. Hope you have a good week.
Upload your profile picture! tianasaurs [ View Profile ]
May 29, 2008 5:31am
You look awesome! I think you have the perfect body, I'll have to see if you've put your workouts down so I can steal some of your ideas. X Tiani
BSA LOOKN GREAT DAY AFTER NATIONALS IN FLORIDA BIGSEAN300 [ View Profile ]
Feb 14, 2008 3:56pm
HAPPY VALENTINES DAY...THNX FOR THE ADD SEXY... TEAM BIG SEAN
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