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FitStud
"Ripped and Big, what else?"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: -11.0 lb (-5.0 kg)
Current: 212.0 lb (96.4 kg) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 212.0 lb (96.4 kg) 12.0 lb (5.5 kg) 6.0 %
Jul 28, 2009 200.0 lb (90.9 kg) -8.0 lb (-3.6 kg) -3.8 %
Jun 22, 2009 208.0 lb (94.5 kg) -15.0 lb (-6.8 kg) -6.7 %
Oct 21, 2006 223.0 lb (101.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 1.0 %
Current: 14.0 % Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 23, 2009 14.0 % 1.0 % 7.7 %
Oct 21, 2006 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 21, 2006 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 21, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 21, 2006 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 21, 2006 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 21, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: -4.0 lb (-1.8 kg)
Current: 341.0 lb (155.0 kg) Percent Change: -1.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 9, 2008 341.0 lb (155.0 kg) -4.0 lb (-1.8 kg) -1.2 %
Oct 21, 2006 345.0 lb (156.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 465.0 lb (211.4 kg) Change: 36.0 lb (16.4 kg)
Current: 501.0 lb (227.7 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 9, 2008 501.0 lb (227.7 kg) 36.0 lb (16.4 kg) 7.7 %
Oct 21, 2006 465.0 lb (211.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 485.0 lb (220.5 kg) Change: 29.0 lb (13.2 kg)
Current: 514.0 lb (233.6 kg) Percent Change: 6.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 9, 2008 514.0 lb (233.6 kg) 29.0 lb (13.2 kg) 6.0 %
Oct 21, 2006 485.0 lb (220.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 147.0 lb (66.8 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 9, 2008 147.0 lb (66.8 kg) -8.0 lb (-3.6 kg) -5.2 %
Oct 21, 2006 155.0 lb (70.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 22.0 lb (10.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 9, 2008 247.0 lb (112.3 kg) 22.0 lb (10.0 kg) 9.8 %
Oct 21, 2006 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 12.0 lb (5.5 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 9, 2008 267.0 lb (121.4 kg) 12.0 lb (5.5 kg) 4.7 %
Oct 21, 2006 255.0 lb (115.9 kg)


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