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What FitSteph Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

FitSteph's Last 13 Items:

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Jun 25, 2009
FitSteph updated Fit Status "Fit Tip: Carry items - such as book bags, groceries, and picnic baskets to build strength. "
Jun 10, 2009
FitSteph updated Fit Status "Want to get back into your skinny jeans? Tracking your food and calories can help, go here to track them now. http://tinyurl.com/pqvk37"
Jun 9, 2009
FitSteph created a new blog entry, "America's Fittest Cities"
Jun 3, 2009
FitSteph created a new blog entry, "Exercise at your Desk"
May 31, 2009
FitSteph joined the BodyGroup JR's Motivation Nation
May 27, 2009
FitSteph created a new blog entry, "Calculate Your Heart Rate"
May 26, 2009
FitSteph updated Fit Status "Fit Tip: While it's okay to splurge every once in a while, learn to reward your accomplishments with non-food gifts too."
FitSteph updated Fit Status "Fit Tip: While it's okay to splurge every once in a while on a special occasion, learn to reward your accomplishments with non-food gifts to"
May 23, 2009
FitSteph created a new blog entry, "Travel Tips-Staying Healthy on the Go"
FitSteph created a new blog entry, "Travel Tips-Staying Healthy on the Go"
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Aubrie's BodySpace