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Me & Mona On the Cruise
1 Comments 2 Comments

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Membership Info
Member Since: May 7, 2009
BodyBlog Started: May 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 1,107
Forum Posts: 4
BodyBlog Entries: 6
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Jul 13, 2009 2:52pm
Last Forum Post: Never
Last Photo Upload: May 7, 2009 11:46am
Last Profile Update: Jun 29, 2009 12:28pm
Last Blog Post: Jun 9, 2009 11:37am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 112
Stalking (?) : 16
Inspiring (?) : 0

FitSteph

Overall Goal:  FitSteph has not set an Overall Goal 

Fit Status:  Fit Tip: Carry items - such as book bags, groceries, and picnic baskets to build strength.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
22
Location:
West Palm Beach, Florida, United States
Occupation:
Marketing Assistant
Personal Website:
http://tinyurl.com/pqvk37
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
I am motivated by people I see everyday. I am also motivated by my relatives that have passed because of their poor health. Lastly, I am motivated by my future, I want to be there for my family and friends.
BB Accomplishments:
Forum Signature:

What FitSteph Is Up To:
Jun 25, 2009
FitSteph updated Fit Status "Fit Tip: Carry items - such as book bags, groceries, and picnic baskets to build strength. "
Jun 10, 2009
FitSteph updated Fit Status "Want to get back into your skinny jeans? Tracking your food and calories can help, go here to track them now. http://tinyurl.com/pqvk37"
Jun 9, 2009
FitSteph created a new blog entry, "America's Fittest Cities"
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

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This member has not uploaded any progress pictures yet.

Body Stats:
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Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire FitSteph:
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BodyAnswers
FitSteph has answered 2 of 67 total questions.
View all 2 of FitSteph's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated May 7, 2009 10:29am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated May 7, 2009 10:29am

View all 2 of FitSteph's BodyAnswers »

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Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 9, 2009 11:37am

Washington, D.C., tops the American College of Sports Medicine's new list of America's fittest cities.

The list is based on personal factors - including the percentage of residents who smoke, are obese, get regular physical activity, eat at least five servings of fruits and vegetables per...

Current Supplements:
This Member has not entered any Current Supplements yet.

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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 25, 2009 8:50am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (128)









Last Updated: Jun 29, 2009 12:28pm

Visitor Comments (52)
[ Leave FitSteph a Comment ]
Back mirror shot by myself jheers11 [ View Profile ]
Aug 17, 2009 7:41am
Hey whats up, just making sure all is goin good and that your keeping up the good work
8-weeks later and still going strong! Ronin1am [ View Profile ]
Aug 11, 2009 12:46pm
Alright, it is time to kick the training into high gear for the next fifty days (ending Sept 30). I will provide updates on the weekends. Take care and remember that you do motivate others with your words and progress so keep up the awesome work. God Bless
8-weeks later and still going strong! Ronin1am [ View Profile ]
Aug 7, 2009 5:32am
Have a awesome weekend and keep the motivation levels high, you are a great motivation to many others out there. Take care and God Bless.
Hangin' FazerFX [ View Profile ]
Jun 29, 2009 9:11pm
Slowly but surely, despite the occasional setback, I am improving, and isn't that what life is all about?! : ) Fazer
Hangin' FazerFX [ View Profile ]
Jun 27, 2009 8:30pm
Heard from my friend in Boynton Beach and thought of you, how are things going? Fazer
mwa1969 [ View Profile ]
Jun 23, 2009 9:44pm
YOu sure are one sexy woman keep up the good work!
mwa1969 [ View Profile ]
Jun 23, 2009 9:42pm
Thanks for the add on. I do think we could help each other in our trainning. So how is the weather in FL. I use to live there a few years back. I love it down there.
Ndccic [ View Profile ]
Jun 23, 2009 1:11pm
Yeah Idk. Im good at it...but I dont like it as much as I should. I want to go into sports medicine or something.
Farmer' Tan ShreddedOne [ View Profile ]
Jun 22, 2009 10:46pm
Hey Steph, Work still keeping you busy? Or have you made it to the beach yet?
Ndccic [ View Profile ]
Jun 20, 2009 4:24pm
Haha. Well yeah I mean Id wanna do anything that pays me millions of dollars. Probably wont happen though.
Black and White Relaxed wolfe4life [ View Profile ]
Jun 20, 2009 2:45pm
Thank you....
chefdeez [ View Profile ]
Jun 20, 2009 1:53pm
ahh I get what you're saying. Well hopefully you have the night off!
Rice009 [ View Profile ]
Jun 20, 2009 1:50pm
hey whats sup lookin good hows ur training coming along
Adonis milos75 [ View Profile ]
Jun 20, 2009 12:37pm
Sure sexy..I'll help you anyway I can ;)
Ndccic [ View Profile ]
Jun 20, 2009 8:31am
Haha Ill try. I wouldve gotten my first job yesterday but I decided to play baseball on a travel team instead. Ill do the fun, you do the work. Haha.
chefdeez [ View Profile ]
Jun 20, 2009 7:37am
Hey I'm actually not a chef or anything it's just a nick name lol. Working all weekend? That's no fun. You could always call in sick? hah
stevep78 [ View Profile ]
Jun 20, 2009 7:26am
Morning..Thank you..I had to be different with this pic..haha.. Whats the favor? Steve
Ndccic [ View Profile ]
Jun 18, 2009 2:22pm
Hey yeah same here. Youre looking good, keep it up.
Self shot 6-17-09 DUDESASUPERSTAR [ View Profile ]
Jun 18, 2009 10:11am
you are in great shape, keep it up !!!
chefdeez [ View Profile ]
Jun 16, 2009 4:00pm
Hey how's everything going? Training hard?
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