Member Since: Mar 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 12
Overall: 4,239
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 44 Forum Rep (? ) :
Last Visit: Oct 23, 2009 1:31pmLast Forum Post : Jun 17, 2009 5:01pmLast Photo Upload : Feb 10, 2009 9:29pmLast Profile Update: Aug 17, 2009 1:12pmLast Blog Post : Dec 8, 2008 1:38pm
Fit.Star.86
Overall Goal: Get in a MAG / Get new pics / Get in better Shape.. On this site once a month... wayy tooo many creeper/perv ass ppl on this.
Fit Status:
Fit.Star.86 has not entered a Fit Status.
Ask Fit.Star.86 for an update.
Real Name: John Foster
Sex: Male
Age: 22
Location: San Mateo, California, United States
Occupation: Fitness Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I enjoy looking in shape. Not a fan of Burger King.
Why I Love It: Stress relief / Feel good / Look Good.
How I Stay Motivated: BEING NATURAL..
BB Accomplishments: NADA ZIP NOTHIN LOL
Forum Signature: I don't lift weights. I throw EM!
Mar 14, 2009
Fit.Star.86
changed Body Fat from 4% to 4% , no change in the past 326 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Get in a MAG / Get new pics / Get in better Shape.. On this site once a month... wayy tooo many creeper/perv ass ppl on this.
Goal (Long): Get in a MAG. Have good image for Personal Training.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 3%
Upcoming Contest:
Fit.Star.86 does not have inspirational members yet.
This Member has not entered any Videos yet.
Arnold
Played: 115 Why I like this video: Makes me wanna RAGE.. lol
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 19, 2009 3:44pm
Recent Threads:
day 1: Pec Complex / Serratus
Bodyparts:
Hobbies:
Magazines:
Max Muscle / RX fitness / Mens Health
Healthy Foods:
Turkey / Salmon / Chicken / Tuna / Brown Rice / Oatmeal
Cheat Foods:
Fitness Books:
Strength Training Anatomy (2nd Edition) : Human Kinetics
Encyclopedia Of Bodybuilding
Revised Edition of Vitamins
Workout Music:
Nirvana / Fort Minor / Styles Of beyond / TRAPT / Linkin Park
Supplements:
[ Leave Fit.Star.86 a Comment
azorean [ View Profile ] Aug 17, 2009 7:14pm
hows it going
neofarq [ View Profile ] Jun 26, 2009 12:57pm
Sup Bro?! Saw u at Gold's, dismal look on ur face..... Must have been intimidated by my MANsique??? ManCam for President in 2012!!!!
ngatiporou23 [ View Profile ] Apr 10, 2009 12:33am
hello john Hows the training going?
DawnMelanie [ View Profile ] Mar 14, 2009 8:24pm
STAY lean and mean John! *smile*
ngatiporou23 [ View Profile ] Mar 4, 2009 11:35pm
Hello John Hows the training going bro? ive uploaded some new progress pictures. Feel Free to drop by and take alook thanks God Bless and Takecare Ciao Bra
BrandyTKO [ View Profile ] Feb 13, 2009 9:16am
Thanks for the add request, great Avi, u look amazing!
ngatiporou23 [ View Profile ] Feb 12, 2009 9:16pm
hey bro all my friend just go hard and never quit and smash the crap out of the iron lol Takecare and God bless Ciao bro
Nicksmommy52 [ View Profile ] Feb 12, 2009 6:12pm
Thanks for the add.. and have a good weekend!
burbichan [ View Profile ] Feb 11, 2009 6:03am
LOL, Thanks :)
socalbeachjock [ View Profile ] Feb 3, 2009 10:11am
great cuts man!
latvia1230 [ View Profile ] Dec 8, 2008 1:40pm
Nice series of pics!
Rob Anderson [ View Profile ] Jun 25, 2008 8:54am
Thanks for the add man. keep growing SWOLE!
RK1228 [ View Profile ] Jun 14, 2008 8:38pm
Nice muscles man! I hope you get your magazine cover soon - that would be very motivating! Wish I could take the photos for you! Have a great weekend! -Ray
simplegirl [ View Profile ] Jun 9, 2008 4:44am
you are making me shiver lol i am on myspace. why did u say no more?
simplegirl [ View Profile ] Jun 6, 2008 1:12pm
i am so ready :)
simplegirl [ View Profile ] Jun 5, 2008 6:16pm
Yep I am :)
simplegirl [ View Profile ] Jun 3, 2008 5:59pm
IONO
UGARX [ View Profile ] May 29, 2008 5:09pm
John, you've been doing awesome man. Looks like you been making some incredible progress. You've got a sick bodyfat. I don't know how you do it. Stay ripped!!
todder guest May 28, 2008 9:07am
Hey bro,you ever get to San Diego?
TrailrParkTrash [ View Profile ] May 24, 2008 5:59pm
You're right John! thanks for the positive feedback :)
