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Membership Info
Member Since: Jan 19, 2007
BodyBlog Started: Oct 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 22
  • Overall: 1,727
Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 82
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Apr 30, 2008 10:39am
Last Forum Post: Never
Last Photo Upload: Sep 24, 2007 4:34pm
Last Profile Update: Apr 29, 2008 11:33am
Last Blog Post: Oct 28, 2007 12:34am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 38
Stalking (?) : 3
FitPrincess

"Lose 20lbs of FAT!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 26
Location: Georgia, United States
Occupation: MOM, Personal Trainer, Cheerleading & Gymnastics coach
Personal Website:
Gym: Various
Gym Location: Metro Atlanta area
When I Started:
How I Started: I got my first group fitness certification from AFFA and started working as an instructor at a women's gym in Texas! But I really started focusing on workingout after my son was born in 2002!
Why I Love It: It relieves stress . . . God only gave me one body, so I gotta take care of it! It just feels SOOOOO good . . . I love lifting heavy, sweating, thinking I'm not gonna make it the end of a set . . . and then getting it done . . .and adoring the burning feeling in my muscles!
How I Stay Motivated: I really enjoy Oxygen magazine! Those are some fit women! And more importantly my son keeps my motivated. . . I want him to know the importance of staying healthy and fit! Plus wanting to look smoking hot, keeps me motivated too!!
BB Accomplishments: For me . . . it's not a bodybuilding show (not yet anyway) . . . I have spent the last 20 months putting on as much muscle as possible and lifting very heavy. I can see my progress and it's obvious!! I'm thrilled with the results . . . now I just have to keep the muscle and focus on leaning out!
Forum Signature:
Last Updated: Sep 24, 2007 10:07am

Progress Pictures
Sep 20, 2007 Nov 1, 2007
Calves
  I used to have really awesome calve muscles (due to dance and cheerleading) so I just wanted to take a pic of them to see what my real progress will look like now that I'm focusing on them (this was taken without being up on my toes so I know how much definition I really have).
Last Updated: Nov 7, 2007 12:50pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2007 3:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2007 3:23pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lose 20lbs of FAT!
Goal (Long): I've spent the last 20 months putting on muscle. I have no desire to be skinny, but I want to lean out. My ultimate goal is to be fit, toned, a little cut, but yet very feminine! I want to be able to maintain a body fat level of 18-20%.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: Feb 1, 2008 9:01am

BodyAnswers
FitPrincess has answered 15 of 56 total questions.
View all 15 of FitPrincess's BodyAnswers »

What celebrity body would you most like to have? Why?
Actually, there isn't a celebrity whose body I think is all that awesome.
- Updated Feb 1, 2008 8:50am

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
I'm still trying to find one that works well!
- Updated Feb 1, 2008 8:49am

Do you sometimes use energy enhancing supplements?
No
- Updated Feb 1, 2008 8:49am

View all 15 of FitPrincess's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 1, 2008 9:01am

Videos of FitPrincess
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 9:01am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 9:01am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 28, 2007 12:34am

I have been trying to commit to a consistent lifting program . . . I get bored so easliy, that I change what I do from week to week. But i'm wondering that if maybe I do the same things for at least two weeks I may be able to measure my progress more acurately. My shoulders and arms are...


Current Supplements:
GNC Hair, Skin, and Nails
GNC Hair, Skin, and Nails

Started: Jan 01, 2007
Reason: Helps with keep my hair, skin, and nails healthy and strong. Plus I don't have to take a...
Last Updated: Aug 25, 2007 8:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 13, 2008 7:13am
Recent Threads:


Workout Program:
THIS CHANGES OFTEN . . . BUT THIS IS THE PLAN FOR FEBRUARY!
I'VE HAD TO TAKE IT EASY ON CARDIO DUE TO A SPRAINED ( I THINK) LEFT KNEE

Monday: LEGS and 30 mins on bike

Tuesday: BACK and 30 mins on bike and 1hr of gymnastics in the evening

Wednesday: HiLo aerobics class, CHEST, and 30...
Last Updated: Feb 1, 2008 8:39am

Favorites
Bodyparts:
Hobbies:
  • Playing piano
  • Watching college football
  • Dancing
Magazines:
  • Oxygen
  • Muscle and Fitness HERS
Healthy Foods:
  • Chicken breast
  • Oatmeal
  • Egg Whites
Cheat Foods:
  • Chicken and Cheese Enchiladas
Workout Music:
  • Pitbull
  • T.I.
Last Updated: Aug 21, 2007 7:42am

Friends (41)
Mr. Aries
 

Lady McMike
 

heathergracefit
John Stutz shoot 2007
 

SugarMomma
More South Beach
 

bestabs
What are you looking at?
 

Lisaperson
 

paintedgrrl
 

angelandio
 

catmarshall
Me
 

Last Updated: Apr 29, 2008 11:33am

Visitor Comments (60)
[ Leave FitPrincess a Comment ]
Buff but not ripped Soulja4hova [ View Profile ]
Apr 30, 2008 11:16am
thank you FP...you are great...and my neck is fine as of now...but im back at it...just fell of for two months..thank you for your prayers sis and it is always great to have a freind to do so
staying cute :P chicana_peach [ View Profile ]
Apr 30, 2008 10:42am
Thats great news! is this your first photo shoot? How exciting!
Buff but not ripped Soulja4hova [ View Profile ]
Apr 29, 2008 7:58pm
hey you been long time no hear...hey im back on my grind..how you been...you know i had a neck injury but im good now...ready to get it all back...i lost so much....but its going to be ok..
staying cute :P chicana_peach [ View Profile ]
Apr 29, 2008 11:32am
Thank you! How have you been? I haven't heard from you in awhile. All good with ya?
Buff but not ripped Soulja4hova [ View Profile ]
Mar 22, 2008 2:30pm
thanks for hitting me up...im actually out of action for a minute..i injured my neck on them MIL PRESS and its a pain...but i been out like 4 weeks now...i get in there next week..it be str8 then how you been sweetie...i miss hitting the iron
side pretty pose lilprincesa1 [ View Profile ]
Mar 13, 2008 12:13pm
Cool! I can't wait to see them!!!!
side pretty pose lilprincesa1 [ View Profile ]
Feb 25, 2008 5:09pm
Hey! Hope your still working your buns off!
unspokengift [ View Profile ]
Feb 21, 2008 11:10am
Just wow? That's it.. lol. How are you doin? How's the progress coming along for ya? D.
Me catmarshall [ View Profile ]
Feb 8, 2008 7:29pm
Keep tight to your goals! You are doing great.:)
Buff but not ripped Soulja4hova [ View Profile ]
Feb 5, 2008 11:37am
hey sis...wat is tha deal...just hitting the weight and working...killing these LONG DAYS...oh and always staying prayed up.....get at me ...how ya workouts coming
staying cute :P chicana_peach [ View Profile ]
Feb 1, 2008 9:09pm
Oh, thats awesome news! Great you are committing to that and holding yourself accountable. I'm doing pretty good, training is great, eating could be a bit better. Eating 100% clean is SUPER HARD!
inkcreep [ View Profile ]
Feb 1, 2008 1:48pm
Thanks . I actually do not do a whole lot of ab work. My workouts revolve around a lot of high intensity movements that require a lot of stabilization from my core. If I do any ab work it is usually knees to elbows , good old fashioned sit ups and isometric work like plank holds.
staying cute :P chicana_peach [ View Profile ]
Jan 30, 2008 10:13pm
Hi, just thought i would drop by to see how you were doing :)
Me catmarshall [ View Profile ]
Jan 23, 2008 1:16pm
Keep up the great work! You are such a success already. :0) Cathy
Buff but not ripped Soulja4hova [ View Profile ]
Jan 23, 2008 11:33am
hey you...well you know i slacked the month of December but im back on the horse now and KEEP YA EYES ON ME how ya been sis...life and all...God bless
#1 IN THE WORLD & #1 IN GOD'S NATURE... kza [ View Profile ]
Dec 30, 2007 2:45am
U & 2008 MAKE IT H O T
face awino_samson [ View Profile ]
Dec 16, 2007 11:17am
i love you so much you realy look cite. i love that hair. yours samson
Need2getRipped [ View Profile ]
Dec 13, 2007 6:54am
Thanks for the compliment! means a lot... Especially all those nights of Icing down the shoulders, some days I ask myself is it worth it? You better beleive it. Good luck with your goals...Just remember you can do it!
staying cute :P chicana_peach [ View Profile ]
Dec 5, 2007 10:06am
Hi, everything is going great! Going to post some new progress pics possibly next Monday :)
Buff but not ripped Soulja4hova [ View Profile ]
Dec 5, 2007 4:14am
hey you...thanks for dropping by and the comments...but i have got my cardio going...you going to love the new pics...when i shink a little...i been bulking...for a few weeks now
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