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Membership Info
Member Since: Jan 19, 2007
BodyBlog Started: Oct 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 93
  • Overall: 17,088
Forum Posts: 55
BodyBlog Entries: 13
Comments to Others: 965
Forum Rep (?) :

Activity
Last Visit: Oct 17, 2009 1:35pm
Last Forum Post: Jul 8, 2009 11:25am
Last Photo Upload: Jan 3, 2009 11:08am
Last Profile Update: Oct 14, 2009 7:40pm
Last Blog Post: Aug 30, 2009 10:51am

Friends Stats
Fan Club (?) : 37
Mutual Friends (?) : 398
Stalking (?) : 3
Inspiring (?) : 0

FitPrincess

Overall Goal:  Focus on creating an amazing temple! My body is a piece of art!! Curvy muscular defined physique!! Be bikini ready 24/7, 365!!!

Fit Status:  Still kinda recouping but am trying to get back in the groove of 5am daily cardio!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Georgia, United States
Occupation:
MOM, Professional Fitness Trainer, Dancer, Musician (and Gymnastcs Coach)!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
I got my first group fitness certification from AFFA and started working as an instructor at a women's gym in Texas! But I really started focusing on workingout after my son was born in 2002!
Why I Love It:
God only gave me 1 body, so I gotta take care of it! It just feels SOOOOO good . . . I love lifting heavy, sweating, thinking I'm not gonna make it the end of a set . . . and then getting it done . . .and adoring the burning feeling in my muscles!
How I Stay Motivated:
My little one keeps my motivated. . . I want him to know the importance of staying healthy and fit! And he's so competative at such a young age. He always wants to race and do push-up contest and "let's see who can hold a plank the longest!" He's only 6, I have to give him some serious competition:-)!Plus wanting to look SMOKING HOT at all times, keeps me motivated too!!
BB Accomplishments:
NONE YET!!
Forum Signature:
~I can do all things thru Chirst who strengthens me!~
Last Updated: Oct 5, 2008 7:45pm

What FitPrincess Is Up To:
Oct 13, 2009
FitPrincess updated Fit Status "Still kinda recouping but am trying to get back in the groove of 5am daily cardio!"
Sep 27, 2009
FitPrincess updated Motivation Level from 6/10 to 7/10
FitPrincess updated Fit Status "So . . . long time no see huh!!! Still recouping but I have the okay to get back in the gym (easy cardio etc.) this week! I'm super HAPPY!"
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 20, 2007 Aug 27, 2009
9 weeks out . . . ltos of work to do . . . I've added some size to my arms and I'm super happy about that . . . now just have to focus on leaning out and keeping the muscle!!!
Last Updated: Aug 29, 2009 2:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 6, 2009 5:14am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 6, 2009 5:14am

Goals:
Main Goal:
Compete
Goal (Overall):
Focus on creating an amazing temple! My body is a piece of art!! Curvy muscular defined physique!! Be bikini ready 24/7, 365!!!
Goal (Long):
I'm not sure what size or what weight right now . . . but I have the look in mind! I really want to maintain the muscles I have . . . that's really important. From now until March really focus on my CORE (lower back, abs, glutes). Maintain CURVES and MUSCLES while leaning out a bit more! Work hard and train until I puke!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 13, 2009 7:51pm

Members That Inspire FitPrincess:
Making_A_Change [ BodySpace ]
She's made an amazing journey and you can't help but be inspired! Plus she's a mommy, anyone who's a mom and can make it work, inspires me! Plus I love her honesty about the journey! Kass, has worked SUPER hard to get to where she is and I sincerely applaud her!
ChickenTuna [ BodySpace ]
Look at this amazing woman! CT inspires me to eat clean year round! She has an awesome cut and defined look year round. She never looks "soft" or mushy and I love that! It's about about the chicken breast and cans of tuna baby!
View all 3 members who inspire FitPrincess »

BodyAnswers
FitPrincess has answered 37 of 67 total questions.
View all 37 of FitPrincess's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Remember why you are doing what you are doing! And it helps to make this a lifestyle commitment and not a temporary fix!
- Updated Aug 22, 2009 2:47pm

What celebrity body would you most like to have? Why?
Actually, there isn't a celebrity whose body I think is all that awesome.
- Updated Aug 22, 2009 2:44pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Pauline Nordin and Natalie Benson!
- Updated Aug 22, 2009 2:44pm

View all 37 of FitPrincess's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2009 7:51pm

Videos of FitPrincess
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 7:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 7:51pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 30, 2009 10:51am

So, yesterday AM I did a step class (awesome class when it comes to cardio, it was great)! And I didn't eat enough (just a few cheerios, I know, really bad), so I felt like I was gonna puke the entire class. The class started at 9am and that was all I had eaten all AM. My body wasn't happy with...


Current Supplements:
Syntrax Matrix, 5 Lbs., Cookies & Cream
Started: May 05, 2009
Reason: Needed a fairly clean protein to use throught the day (during work, because I can't eat...
EAS L-Glutamine, 400 Grams
Started: May 05, 2009
Reason: Needed some glutamine and I hate taking pills! Right now I only use it post workout.
SciVation Whey, 2 Lbs., Vanilla
Started: May 05, 2009
Reason: I needed a protein for my oatmeal in the morning! This works pretty well.
Last Updated: Aug 25, 2007 9:40am

Supplement Reviews
VPX NO-SyntheSize, 28 Servings, Black Cherry
Review:  I tried this after a hard workout . . . thank goodness I was on my way home:-( Okay, this...
Overall Rating:  2/10
Taste Rating:  N/A
Syntrax Nectar Lattes, 2.20 Lbs., Cappuccino
Review:  Okay so I got a sample of this supplement from a friend (thanks Cathy) who went to the 2009...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Aug 25, 2007 9:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 17, 2009 1:13pm
Recent Threads:


Workout Program:
CARDIO:
Daily 6 days per week (at least 1 hour)

STRENGTH TRAINING:

Monday: Shoulders
Tuesday: Legs
Wednesday: Tons of cardio and abs
Thursday: Back and biceps
Friday: Shoulders
Saturday: Legs (Circuit/High Reps)
Sunday: REST

My calves are lacking so I work them about every other day....
Last Updated: Sep 16, 2008 9:52pm

Favorites
Bodyparts:
Hobbies:
  • Singing/writing music
  • Playing piano
  • Writing Poetry
Magazines:
  • Flex
Healthy Foods:
  • Chicken breast
  • Egg Whites
  • Fish
Cheat Foods:
  • bread
  • Mediterranean Pizza from Schloski's Deli
Workout Music:
  • Cross Movement
  • LL Cool J
  • Young Dirty (Edward Long)
Last Updated: Oct 24, 2008 4:29pm

Friends (401)









Last Updated: Oct 14, 2009 7:40pm

Visitor Comments (642)
[ Leave FitPrincess a Comment ]
Kali Karnival TallGyalNYC [ View Profile ]
Nov 15, 2009 6:31pm
Hope the competition went well! My show is in April. Fitness Atlantic and NPC.
FEELIN MYSELF Pure_honey [ View Profile ]
Nov 10, 2009 1:53am
Hey, you are doing good. I need to be doing what you are doing.
stephjohnson [ View Profile ]
Nov 4, 2009 6:05am
How is your training going?
Kali Karnival TallGyalNYC [ View Profile ]
Oct 21, 2009 3:43pm
Are you still competing? Let me know! If so, Good LUCK!
Minima [ View Profile ]
Oct 21, 2009 1:15pm
Hello FitPrincess, thanks for the nice comment :) You're doing great, keep it up!
Making_A_Change [ View Profile ]
Oct 16, 2009 9:15pm
Hey, lady! Things are going well. I did my last amateur level competition. And I'll hit the stage next summer. I can't complain. What have you been up to?
me at gym catmarshall [ View Profile ]
Oct 15, 2009 5:07pm
You are doing great! Time to plan for a show....:)
jhizzle [ View Profile ]
Oct 14, 2009 7:56pm
thank you!
DeborahAnn [ View Profile ]
Oct 14, 2009 7:55pm
Thanks! Ive been better but gotta keep pushing, right?? :) How are you?
swimsuit new-backbayimages MichelleParish [ View Profile ]
Oct 14, 2009 7:48pm
heyyy honeyy! things r going well! really workin hard, & tryin to decide on a nutritionist to get me in contest shape! how bout u??
Jimmy S. [ View Profile ]
Oct 14, 2009 5:08am
Good luck with your recovery and kick some a** girl!
Front Relaxed-258 Lbs. C_Jr. [ View Profile ]
Oct 13, 2009 8:35pm
Thank u baby. Its very much appreciated.
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 30, 2009 1:01pm
How's the training going? 9 wks out eh?
swimsuit new-backbayimages MichelleParish [ View Profile ]
Sep 26, 2009 1:44pm
hey girl! greattt progress! i read your status i hope youre ok! & i saw in your pics hthat youre pre-contest?? If you need any help with diet or training let me know. =]
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Sep 24, 2009 4:27am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Sep 23, 2009 9:12pm
Hey what's up. I'm back in shape and excited to be going to the Mr. Olympia Fit Expo in Vegas this weekend. Yeah Buddy! What's new with you?
Just Me.. KCupCake [ View Profile ]
Sep 22, 2009 1:36pm
Im so sorry you have been sick.. I hope you feel better..
overall winners CeliaGotMuscle [ View Profile ]
Sep 18, 2009 10:31am
How are you hun?
jbunton [ View Profile ]
Sep 8, 2009 3:09pm
keep up the good work girl. you're doing great!!
Britishlady [ View Profile ]
Sep 7, 2009 2:27pm
Sorry to hear that you've been going through such a terrible time. I really hope you get better soon. Don't stress about your weight, just concentrate on getting better. I'll be checkin on you chica :)
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