FitPilot 
"When I turn 45, I WILL be in better shape than when I was 21, flying jets in the Air Force. A competition would be the icing on the cake!"
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FitPilot has answered 21 of 67 Questions.
What do you do before your workout to get motivated and energized?
What supplements do you take immediately before your workout? Why?
Champion amino shooter or Purple Wraath - simple aminos (BCAA and EAA) for muscles without extra calories
What supplements do you take immediately after your workout? Why?
Protein with simple carbs - best muscle uptake
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Click on any category row to view questions and FitPilot's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
6 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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