Last Visit: Nov 25, 2009 12:18pm Last Forum Post: Aug 3, 2009 10:04am Last Photo Upload: Jun 3, 2009 8:41pm Last Profile Update: Nov 25, 2009 8:55am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: When I turn 45, I WILL be in better shape than when I was 21, flying jets in the Air Force. A competition would be the icing on the cake!
Fit Status:
Rough summer - shoulder injury and wife car accident - lost muscle, gained fat - ugh! FINALLY got my head above water - back in the game now
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
44
Location:
Occupation:
Husband - Dad - Pilot
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Got out of shape, and had it pointed out to me in a pretty blatant way!
Why I Love It:
Feel good, stay healthy
How I Stay Motivated:
Wife and kids, and personal drive to stay totally fit!
BB Accomplishments:
went from 183 and 23%bf to 195 and 8%bf.
Forum Signature:
"It ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward." Rocky
TGZ - Sharing wisdom and Knowledge for all
What FitPilot Is Up To:
Oct 15, 2009
FitPilotupdated Fit Status "Rough summer - shoulder injury and wife car accident - lost muscle, gained fat - ugh! FINALLY got my head above water - back in the game now"
FitPilotchanged Overall Goal: "When I turn 45, I WILL be in better shape than when I was 21, flying jets in the Air Force. A competition would be the icing on the cake!."
After 4 months of hard work, GottaGetFitNow.com pays off!!
Today was leg day, but I got pretty pumped...It's hard to judge your progress by looking in the mirror! Plus, I found an old camera that works a lot better than my cell phone cam!
When I turn 45, I WILL be in better shape than when I was 21, flying jets in the Air Force. A competition would be the icing on the cake!
Goal (Long):
My new program is from GottaGainMassNOW.com
I want to get to 195lbs and less than 6% BF.
I'll keep you posted on my results! If it's anything like the first program, maybe I can enter a competition!!
Hey, what's up? Are you still running the Hatfield's routine these days. I started it this Monday; have been using the AM/PM split, and should be on this routine for next 8 weeks.
SERIOUS PHYSIQUE SIR!!! GUNS & ABS TO DIE FOR! WOW, SURE SETTING THE BAR HIGH FOR THE REST OF US. MAKES ME FEEL LIKE I NEED TO START OVER! LIFT STRONG & BE BLESSED, DAVE.
I can't run either ... so I have to do speed walking. It can make things take a long time! LOL. At least I pass the runners when they're taking a breather and walking. Oh yeah, best damn glute exercise out there. You know when you're sitting down after a 1/2. :)
LOL, thanks! I've been working hard on them, but I'm still a little insecure. I guess I need to take what people tell me and get over it before hitting the stage, huh??
