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What supplements do you take immediately before your workout? Why?
Ephedralean, caffeine, NO2
- Updated Dec 20, 2008 10:10pm
What is the most common reason that somebody gets injured while lifting?
Poor attention to stretching and losing their back.
- Updated Dec 20, 2008 10:09pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
The general shoulder injury that affects most of us. Only really impacted me for about a year. Eased up on my overhead pressing and stopped all behind the neck presses
- Updated Dec 20, 2008 10:09pm
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