Member Since: Jan 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,992
Forum Posts: 983 BodyBlog Entries: 0Comments to Others: 268
Last Visit: Mar 4, 2008 3:46pmLast Forum Post : Mar 2, 2008 4:03pmLast Photo Upload: Never Last Profile Update: Mar 1, 2008 5:38amLast Blog Post : Jan 22, 2007 8:03pm
Real Name: TONY EVANS-DABNEY
Sex: Male
Age:
Location: Detroit, Michigan, United States
Occupation: MotorCityGangStar
Personal Website: http://www.MyPlace uh huh.com
Gym: My Gym
Gym Location: Southfield, Michigan
When I Started: Oct, 1992
How I Started: Bally's Total Fitness
Why I Love It: Makes you feel good about yourself..Inside and Out..
How I Stay Motivated: ..the Man In The Mirror..
BB Accomplishments: Working out at Gold's Gym of Hollywood. Membership..'paid in full'..
Forum Signature: ..Move Too My Groove..
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): Tone To The Bone
Goal (Long): From 192 to 172.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest: None right now. But one day..the L.A. Marathon..
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 22, 2007 8:03pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 983 View All Posts
Posts Per Day: 1.66
Last Activity: Mar 4, 2008 3:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Writing, cooking, drawing, Music..
Magazines:
Muscle Devlpmt, GQ, Vogue, Jet, Details, Rolling Stone, Electronic Musician
Healthy Foods:
Chicken, Fish, Veggies, Lean..Anything..
Cheat Foods:
Fitness Books:
Arnold Schwarzenegger, Joe Weider, Charles Atlas..etc..
Workout Music:
Motown, Jazz, Techno, Philly, Latin, Blues, Classical, Country, Basement, Garage, Rap, Hip Hop, Soul
Stevie, Aretha, Patti, Luther, Elton, Madonna, Smokey, Prince, Michael, Billy Joel, Bob James
Supplements:
[ Leave FitIs a Comment
Motor City Muscle [ View Profile ] Mar 5, 2008 5:20pm
No problemo homes.. You deserve a compliment.. Keep pumpin'..
tswills [ View Profile ] Mar 5, 2008 1:54pm
Many thanks for all your great comments. It really helps me to dig in and keep at it. So I greatly appreciate your comments and feedback. -T
DeborahAnn [ View Profile ] Mar 1, 2008 8:58pm
I'm in!! :)
DeborahAnn [ View Profile ] Mar 1, 2008 9:00am
It better be good since you've kept us in suspence!! (LOL)
DeborahAnn [ View Profile ] Mar 1, 2008 8:17am
We are ALL gonna get 'lean & mean' for the summer - Deal??
mattscott [ View Profile ] Feb 29, 2008 11:18pm
lol if you think its all good!
pranab [ View Profile ] Feb 29, 2008 7:21am
Thanks for the motivation mate! It means a lot!
GrimRep_er [ View Profile ] Feb 28, 2008 9:46pm
Thanks man! Hope all is well.
reversible33 [ View Profile ] Feb 27, 2008 2:41am
Thanks a lot man, I really appreciate it.
mattscott [ View Profile ] Feb 26, 2008 6:45am
Yeah dogs are the best.
Ahmedxahmed [ View Profile ] Feb 23, 2008 1:05pm
thanks . . .but ply post a photo
Captain Ahab [ View Profile ] Feb 22, 2008 3:43pm
Thank you for dropping by my bodyspace and leaving such a great comment about my picture and progress. I appreciate it more than you will ever know. Stay strong and believe that you can achieve!
Ahmedxahmed [ View Profile ] Feb 21, 2008 1:59pm
sry my english is poor and i dont understand what u wrote
DeborahAnn [ View Profile ] Feb 21, 2008 10:56am
Thank YOU for your support & very very sweet words :)
DeborahAnn [ View Profile ] Feb 21, 2008 10:21am
Thank you! I do like to look 'girly' :) But a 'fit girly'.
GrimRep_er [ View Profile ] Feb 19, 2008 6:54pm
LOL. That turtle was on the side of the road, I picked it up and carried it to a pond...while it scratched my hands pretty bad and tried to bite me constantly. I guess thats how they get the name snapping turtle. I would never hurt an animal!
mattscott [ View Profile ] Feb 19, 2008 4:55pm
Stoked to hear that, good luck.
SUCIU OVIDIU [ View Profile ] Feb 19, 2008 1:51pm
y caramba gracias amigo ha ha ha.
DeborahAnn [ View Profile ] Feb 19, 2008 7:57am
Thanks! :)
DeborahAnn [ View Profile ] Feb 18, 2008 8:35pm
You're funny!!! (LOL)
