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Membership Info
Member Since: Jul 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 46
  • Overall: 3,698
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 9:24am
Last Forum Post: Aug 14, 2007 11:08pm
Last Photo Upload: Aug 31, 2007 9:36am
Last Profile Update: Oct 20, 2009 8:35am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 79
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 1

FitFinney520

Overall Goal:  Maintain muscle and get my body prepared for baby making. :)

Fit Status:  Bringing my bodyfat percentage back up

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Krystal Finney
Sex:
Female
Age:
24
Location:
San Diego, California, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I read an Oxygen Magazine and was intranced by the beautifully fit women. I met a bodybuilder who soon became my trainer. I started seeing great results and decided to set a goal of competing.
Why I Love It:
Makes me feel good inside and out. Something to look forward to everyday.
How I Stay Motivated:
Reading Oxygen and Bodybuilding.com, seeing results, feeling that high feeling after a great workout. Pushing just a little more.
BB Accomplishments:
2nd Place, Medium Class, Utah Cup 3rd Place, Tall Class, MuscleMania, preparing my own clients for contests (a 2nd place and 6th place for two seperate clients!)
Forum Signature:
Last Updated: Oct 20, 2009 8:35am

What FitFinney520 Is Up To:
Sep 10, 2009
FitFinney520 changed Body Fat from 15.8% to 17.5%, a gain of 1.7 percentage points in 137 days
FitFinney520 changed Overall Goal: "Maintain muscle and get my body prepared for baby making. :)."
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 24, 2007 Oct 4, 2008
UtahCup MuscleMania
This was taken during the evening show of my first competition, The Utah Cup on March 24.
Last Updated: Oct 7, 2008 4:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2009 9:52am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2009 9:52am

Goals:
Main Goal:
Compete
Goal (Overall):
Maintain muscle and get my body prepared for baby making. :)
Goal (Long):
To stay fit and healthy for life!
Weight Goal:
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Sep 10, 2009 9:51am

Members That Inspire FitFinney520:
FitFinney520 does not have inspirational members yet.

BodyAnswers
FitFinney520 has answered 41 of 67 total questions.
View all 41 of FitFinney520's BodyAnswers »

What celebrity body would you most like to have? Why?
I love Jessica Biel's body, especially in Blade Trinity.
- Updated Jan 8, 2008 2:56am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Rotator cuff. Still bothers me once in awhile. I can't do some shoulder exercises and I have to keep the weight down and reps high. REST!
- Updated Jan 8, 2008 2:54am

What is the most common reason that somebody gets injured while lifting?
Not warming up.
- Updated Jan 8, 2008 2:54am

View all 41 of FitFinney520's BodyAnswers »

Contest History:
Mar 24, 2007:
NPC Utah Open - Placing: 2
Last Updated: Jul 24, 2007 6:06am

Videos of FitFinney520
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2007 6:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2007 6:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Liquid Health Complete Mulitple
Liquid Health Complete Mulitple

Started: Jan 01, 2009
Reason: Liquid multivitamin. Best stuff around, company out of Temecula, CA
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Feb 01, 2009
Reason: 
Optimum Vassive - N.O., 3.23 Lbs., Orange Cooler
Started: Feb 17, 2009
Reason: Energy
Last Updated: Jul 25, 2008 8:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 20, 2009 8:35am
Recent Threads:


Workout Program:
Day 1: Shoulders and Abs
Day 2: Legs (Quads emphasis)
Day 3: Chest and Abs
Day 4: Back
Day 5: Legs
Day 6: OFF
Repeat

Walk dog every morning.
Last Updated: Sep 10, 2009 9:53am

Favorites
Bodyparts:
Hobbies:
  • Traveling
  • Food
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Sweet Potato Fries
  • Iced Tea
  • Protein Pancakes
Cheat Foods:
  • Chocolate
  • Sushi
Fitness Books:
  • The Eat Clean Diet
  • Platinum Body
Workout Music:
  • Any High Intensity Music! Gotta get through that cardio so I turn to Gwen Stefani, Timberland, etc.
  • Getting through my weight training means pumping up to The Used, Disturbed, etc.
  • Cooling down means the best soundtrack ever, Garden State.
Supplements:
Last Updated: Jul 26, 2007 3:00am

Friends (9)









Last Updated: Nov 17, 2008 4:08pm

Visitor Comments (34)
[ Leave FitFinney520 a Comment ]
Go Team Go KrystleKirby [ View Profile ]
Nov 10, 2009 8:59am
Yes I am and it's going pretty good! I'm at like 20% bf now so trying soo hard to get down but in due time. I can't believe you've only gained 4 pounds! But baby trying burns lots of cals so maybe you should eat even more :) Where are you at now?
Go Team Go KrystleKirby [ View Profile ]
Oct 30, 2009 12:19pm
Hey!!! I have a few :) I need some more though! How are you doing? How is the weight gaining?
Go Team Go KrystleKirby [ View Profile ]
Oct 20, 2009 12:26pm
How are you doing?! :)
Front Relaxed JerryAB [ View Profile ]
Sep 25, 2009 11:56am
Hi Kristal, Look Amazing! How are you been?
SecondFocus [ View Profile ]
Sep 16, 2009 9:22am
Looking great!
throwin some poses FOUFOU8705 [ View Profile ]
Aug 19, 2009 5:31pm
fit , beauty , strong ! perfect !
08/31/07 bodyauditor [ View Profile ]
Jun 24, 2009 11:14pm
Hey There K, How goes the three pound quest this week?
FREAKZILLAo69 [ View Profile ]
Jun 16, 2009 10:23pm
WHAT?!?!? I thought SUSHI was a GOOD CLEAN FOOD? I'm crushed!
Go Team Go KrystleKirby [ View Profile ]
May 26, 2009 10:49am
Thank you! And yes I'll be there.. :)
Just me Timbo_RockHard [ View Profile ]
Mar 20, 2009 1:29pm
Damn you look good..oh yes....jsut love you in pink! Have a great weekend! Tim
Go Team Go KrystleKirby [ View Profile ]
Feb 27, 2009 3:25pm
Thanks for the abs and booty class! Can't wait for Bikini Boot Camp!!! :)
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Feb 24, 2009 4:19pm
Hey Krystal; Your pics are very impressive! Good luck with your workouts and upcoming competitions. Best wishes, Scott..... (P.S. I was stationed in San Diego when I was in the Navy)
76th_Halsted [ View Profile ]
Jan 26, 2009 5:23pm
Thanks for motivating me! Mike,told me 80% is Diet! Thanks again!
2008 NGA Mr Utah stuartreeves [ View Profile ]
Dec 19, 2007 4:03pm
That is awesome that you have had such great results in only a year. Go Utah!
Me Discipline9 [ View Profile ]
Nov 9, 2007 7:55am
I competed in the NGA this past spring, I was real disappointed in how disorganized it was. I also thought the men were bigger than they were in the NPC (can you beat a polygraph?) So I figured I'd try the NPC. I want to compete next spring, but I hit a knee injury this year. So it'll be a spring time decision depending on if my lower body catches up after its hiatus. Good news is its finally starting to heal - after 600 bucks at the massage therapist, it better be healing!!!!! :)
Me Discipline9 [ View Profile ]
Nov 5, 2007 5:37am
I've only done one show so far. I took 2nd and was stoked. It was an NGA show and I was real disappointed with the organization of the event so I decided to try the NPC next time. I have to put on some size to compete with those athletes, we'll see how it goes. What took you out of the country? Your profule says you're from American Fork.
Me Discipline9 [ View Profile ]
Nov 2, 2007 12:33pm
Congratulations on your show! Do you plan to compete again? Great job! Keep it up!
elitster [ View Profile ]
Oct 17, 2007 7:14pm
Tear it up! Do you get to train with your husband? So much easier when you have the support.
Back Pose Got kettlebells dfisher77 [ View Profile ]
Oct 15, 2007 9:27pm
What do you focus on the most when you workout?
Upload your profile picture! coach ferg [ View Profile ]
Oct 15, 2007 11:31am
Thats great the diet or life style is going great. I took last week off from lifting. I like to try to rest my body about every 10 weeks. The old body need the rest, back was starting to hurt from squats and deads. But back in the gym this week. Hope you had a great week end
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