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Membership Info
Member Since: Jul 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 1,603
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2008 11:11am
Last Forum Post: Aug 14, 2007 11:08pm
Last Photo Upload: Aug 31, 2007 9:36am
Last Profile Update: Nov 17, 2008 4:08pm
Last Blog Post: Dec 30, 2008 12:40pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 9
Stalking (?) : 0
FitFinney520

"Put on 3 pounds of muscle this year"

Personal Info And Background:
Real Name: Krystal Finney
Sex: Female
Age: 23
Location: San Diego, California, United States
Occupation: Wife and Student
Personal Website:
Gym: My studio, In2It Fitness
Gym Location: San Diego
When I Started: Dec, 2006
How I Started: I read an Oxygen Magazine and was intranced by the beautifully fit women. I met a bodybuilder who soon became my trainer. I started seeing great results and decided to set a goal of competing.
Why I Love It: Makes me feel good inside and out.
How I Stay Motivated: Reading Oxygen and Bodybuilding.com, seeing results.
BB Accomplishments: 2nd Place, Medium Class, Utah Cup
3rd Place, Tall Class, MuscleMania
Forum Signature:
Last Updated: Nov 14, 2008 5:45pm

Progress Pictures
Mar 24, 2007 Oct 4, 2008
UtahCup MuscleMania
This was taken during the evening show of my first competition, The Utah Cup on March 24. 
Last Updated: Oct 7, 2008 4:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 5:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2008 5:35pm

Goals:
Main Goal: Compete
Goal (Short): Put on 3 pounds of muscle this year
Goal (Long): To stay fit and healthy for life!
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Nov 14, 2008 5:32pm

BodyAnswers
FitFinney520 has answered 41 of 66 total questions.
View all 41 of FitFinney520's BodyAnswers »

What celebrity body would you most like to have? Why?
I love Jessica Biel's body, especially in Blade Trinity.
- Updated Jan 8, 2008 2:56am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Rotator cuff. Still bothers me once in awhile. I can't do some shoulder exercises and I have to keep the weight down and reps high. REST!
- Updated Jan 8, 2008 2:54am

What is the most common reason that somebody gets injured while lifting?
Not warming up.
- Updated Jan 8, 2008 2:54am

View all 41 of FitFinney520's BodyAnswers »

Contest History:
Mar 24, 2007:
NPC Utah Open - Placing: 2
Last Updated: Jul 24, 2007 6:06am

Videos of FitFinney520
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2007 6:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2007 6:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Apr 03, 2007
Reason: So I'm told to take a multi-vitamin.
PrimaForce Max CLA, 180 Softgels
Started: Jul 10, 2007
Reason: I've lost 3 pounds in the last month and I contribute that to CLA. I did nothing different...
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread
Started: Oct 02, 2007
Reason: This is the best tasting protein I've tried. As it's name states, tastes like...
Last Updated: Jul 25, 2008 8:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 27, 2008 7:31pm
Recent Threads:


Workout Program:
Monday: Shoulders, ab, cardio 20 min

Tuesday: Arms and calves, cardio 20 min

Wednesday: Quads and Hams

Thursday: Chest, abs, cardio 20 min

Friday: Back, cardio 20 min

Saturday: Active Rest.

Sunday: OFF!
Last Updated: Nov 14, 2008 5:34pm

Favorites
Bodyparts:
Hobbies:
  • Traveling, cooking, scrapbooking
Magazines:
  • Oxygen
  • Muscle and Fitness Hers
Healthy Foods:
  • Pink Lady Apples!
  • Chicken Whole Wheat Pizza
  • Protein Pancakes
Cheat Foods:
  • Mexican Food
  • Chocolate
  • Sushi
Fitness Books:
  • The Eat Clean Diet
  • Platinum Body
Workout Music:
  • Any High Intensity Music! Gotta get through that cardio so I turn to Gwen Stefani, Timberland, etc.
  • Getting through my weight training means pumping up to The Used, Disturbed, etc.
  • Cooling down means the best soundtrack ever, Garden State.
Supplements:
Last Updated: Jul 26, 2007 3:00am

Friends (9)
Timbo_RockHard
Taken at a function in Rapid City, S.D.
 

saintkenj
Me With Cathy LeFrancois Priest
 

dresserlp
Spread-193
 

kenji211
Finally got a different profile pic...
 

MOCman
 

heather_lacey
Only picture that I have on a computer that shows
 

KatNap
 

lovemyman
 

KrystleKirby
Ready to Go
 

Last Updated: Nov 17, 2008 4:08pm

Visitor Comments (21)
[ Leave FitFinney520 a Comment ]
2008 NGA Mr Utah stuartreeves [ View Profile ]
Dec 19, 2007 4:03pm
That is awesome that you have had such great results in only a year. Go Utah!
Me Discipline9 [ View Profile ]
Nov 9, 2007 7:55am
I competed in the NGA this past spring, I was real disappointed in how disorganized it was. I also thought the men were bigger than they were in the NPC (can you beat a polygraph?) So I figured I'd try the NPC. I want to compete next spring, but I hit a knee injury this year. So it'll be a spring time decision depending on if my lower body catches up after its hiatus. Good news is its finally starting to heal - after 600 bucks at the massage therapist, it better be healing!!!!! :)
Me Discipline9 [ View Profile ]
Nov 5, 2007 5:37am
I've only done one show so far. I took 2nd and was stoked. It was an NGA show and I was real disappointed with the organization of the event so I decided to try the NPC next time. I have to put on some size to compete with those athletes, we'll see how it goes. What took you out of the country? Your profule says you're from American Fork.
Me Discipline9 [ View Profile ]
Nov 2, 2007 12:33pm
Congratulations on your show! Do you plan to compete again? Great job! Keep it up!
Front DB elitster [ View Profile ]
Oct 17, 2007 7:14pm
Tear it up! Do you get to train with your husband? So much easier when you have the support.
Back pose- 310 Lbs dfisher77 [ View Profile ]
Oct 15, 2007 9:27pm
What do you focus on the most when you workout?
Upload your profile picture! coach ferg [ View Profile ]
Oct 15, 2007 11:31am
Thats great the diet or life style is going great. I took last week off from lifting. I like to try to rest my body about every 10 weeks. The old body need the rest, back was starting to hurt from squats and deads. But back in the gym this week. Hope you had a great week end
Upload your profile picture! coach ferg [ View Profile ]
Oct 10, 2007 6:23am
how the week going. Hope the training is going great
Finally got a different profile pic... kenji211 [ View Profile ]
Sep 18, 2007 5:11am
It's good to hear that you training is going well. I am right there with you on the whole cardio thing...it's not my favorite either. Good luck on getting your certification and with your training. Take care. -kenji
Spread-193 dresserlp [ View Profile ]
Sep 14, 2007 11:13am
Thanks for noticing. And WOW do you look amazing. You sure can see the hard work paying off. Keep it up girl
Finally got a different profile pic... kenji211 [ View Profile ]
Sep 13, 2007 5:38am
Your new pics are great. How is your training coming along? -kenji
Upload your profile picture! coach ferg [ View Profile ]
Sep 12, 2007 10:28am
hope you are having a great week. Keep up the hard work
water break train c [ View Profile ]
Sep 10, 2007 8:45am
hey your looking great mrs finney keep up the good work
Taken at a function in Rapid City, S.D. Timbo_RockHard [ View Profile ]
Aug 31, 2007 10:17am
Very lovely and very sexy....more please!! Timbo
MOCman [ View Profile ]
Aug 31, 2007 9:43am
lookin great, nice build ya have goin! keep up the good work and good luck with your goals
Upload your profile picture! coach ferg [ View Profile ]
Aug 31, 2007 9:40am
looking great keep up the hard work
KatNap [ View Profile ]
Jul 28, 2007 11:49am
doing that one last rep : ( >^..^<
KatNap [ View Profile ]
Jul 27, 2007 8:24am
Thanks so much for adding me >^..^<
KatNap [ View Profile ]
Jul 24, 2007 7:36pm
Thanks for the comment : )
KatNap [ View Profile ]
Jul 24, 2007 7:15am
Hey Fit welcome to bodyspace - you look fantastic !
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