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Skinny Jeans IMG_0500_800
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View FitDiva33's:
Profile
BodyBlog
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: Jan 16, 2006
BodyBlog Started: Oct 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 78
  • Overall: 5,265
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:48am
Last Forum Post: Never
Last Photo Upload: Oct 12, 2009 9:24am
Last Profile Update: Yesterday, 6:48am
Last Blog Post: Oct 31, 2008 11:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 299
Stalking (?) : 9
Inspiring (?) : 0

FitDiva33

Overall Goal:  Fitness America in November!

Fit Status:  Member of X Team - BioX Nutrition sponsored athlete.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Val
Sex:
Female
Age:
36
Location:
Canada
Occupation:
BioX Nutrition Sponsored Athlete, Mom, Fitness competitor/model
Personal Website:
http://www.myspace.com/valarieway
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
http://www.bodybuilders.com/vway.htm
Forum Signature:
Last Updated: Nov 9, 2009 1:22pm

What FitDiva33 Is Up To:
Nov 11, 2009
FitDiva33 changed Weight from 120 lbs. to 119.5 lbs., a 0.5 lb. loss in 2 days
Nov 9, 2009
FitDiva33 set a new Profile Picture
FitDiva33 changed Weight from 120.5 lbs. to 120 lbs., a 0.5 lb. loss in 7 days
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 6:32am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 6:32am

Goals:
Main Goal:
Compete
Goal (Overall):
Fitness America in November!
Goal (Long):
I had a baby and have starting training again and am loving it!! I want to get back to pre-pregnancy weight and compete again. I am getting close to my pre-pregnancy weight now and will post some recent pics soon - when I feel a bit more comfortable.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Fitness America
Last Updated: Aug 29, 2009 7:44am

Members That Inspire FitDiva33:
MsFitFern [ BodySpace ]
I have been following Fern's fitness career now for some time and I am consistently blown away by her dedication and drive! I am a 36 year old mom and I tell you, reading Fern's blogs during my pregnancy helped keep me motivated to continue to train and takes things to the next level after I had my son. You rock Fern!
read more »
Monica Brant [ BodySpace ]
Monica is the reason why I ever picked up a dumbell at the age of 18..18 years later here I am...and I am a better, stronger woman for it! Monica brings both class and feminity to the fitness industry. Love her!!
read more »
View all 2 members who inspire FitDiva33 »

BodyAnswers
FitDiva33 has answered 21 of 67 total questions.
View all 21 of FitDiva33's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I need the atmosphere and motivation.
- Updated Jun 11, 2009 12:13pm

How many days per week do you lift weights?
4
- Updated Jun 11, 2009 12:12pm

What time of day do you usually workout?
Morning
- Updated Jun 11, 2009 12:12pm

View all 21 of FitDiva33's BodyAnswers »

Contest History:
Apr 08, 2006:
Atlantic Figure Classic - Placing: 4
Mar 12, 2005:
FAME Maritimes - Placing: 4
Last Updated: Nov 14, 2008 6:24am

Videos of FitDiva33
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 6:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 6:24am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 31, 2008 11:52am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Bio-X Performance Nutrition Xtreme Power Whey Isolate, 5 Lbs., Chocolate
Started: Jan 01, 2004
Reason: BioX is the best tasting protein out there! Mixes up beautifully.
Neekoo Spirulina
Neekoo Spirulina

Started: Aug 01, 2007
Reason: Excellent source of iron and B vitamins.
Bio-X Performance Nutrition Natural Whey Isolate
Bio-X Performance Nutrition Natural Whey Isolate

Started: Nov 01, 2007
Reason: I started taking a natural whey protein when I was pregnant and I continued - I really like...
Last Updated: Sep 18, 2009 1:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 23, 2009 2:26pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hanging out with my son, reading, music, ashtanga yoga
Magazines:
  • Oxygen, Muscle Mag
Healthy Foods:
  • Oatmeal, salmon
Cheat Foods:
  • sushi, pizza
Workout Music:
  • I also dig Lenny Kravitz, Dallas Green, Jeff Buckley.
  • depends on my mood - can range from heavy like Metallica to easy like Andrea Bocelli.
Last Updated: Oct 31, 2008 10:40am

Friends (308)









Last Updated: Yesterday, 6:48am

Visitor Comments (89)
[ Leave FitDiva33 a Comment ]
Bulking week 5. AntonioWright [ View Profile ]
Nov 13, 2009 4:19pm
Damn you look good. Thanks for the add!
the new me 03usmc31 [ View Profile ]
Nov 13, 2009 8:02am
hello. the week did fly by, but when that happens the weekend also flys by just as fast lol. where are you competing at and what title is it. well have a great morning and talk to you later
SWS76 [ View Profile ]
Nov 12, 2009 1:29pm
training is going well....very busy! hope all is well!!
the new me 03usmc31 [ View Profile ]
Nov 12, 2009 9:00am
thank you as well. how was your weekend
TsJRipster [ View Profile ]
Nov 11, 2009 1:44pm
trainings going good, trying to put on alittle size during the winter... hows training going for you?
TsJRipster [ View Profile ]
Nov 9, 2009 7:33pm
thanks for the add, you look great. ;) amazing pics..........
FLCoastie [ View Profile ]
Nov 9, 2009 1:33pm
Thank you I really appreciate that, take care.
SWS76 [ View Profile ]
Nov 9, 2009 1:32pm
you look stunning! keep up the hard work.
the new me 03usmc31 [ View Profile ]
Nov 9, 2009 1:31pm
thanks for the add, looking great
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 2, 2009 5:08pm
You look absolutely amazing! I just wanted to compliment you on all of your hard work and dedication. You are an inspiration to so many others who wish to do what you have done. Stay strong, focused and determined.
booty_in_lulu [ View Profile ]
Nov 2, 2009 12:09pm
thank u!! that means so much to me :) you have an amazing physique. REP-CANADA!!! thanks for the add and good luck at Fitness America!
Flexing HARD WaynesWorld [ View Profile ]
Oct 27, 2009 2:05pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training. You look awesome in this avi
Smooth dmitch [ View Profile ]
Oct 26, 2009 5:52pm
Best of luck next month. I know you'll do great!
Improved Calf KASR5277 [ View Profile ]
Oct 23, 2009 11:08am
Awesome physique! Add up some progress pics and we'll follow along - looking great!
vbeezy [ View Profile ]
Oct 23, 2009 11:06am
Awww thnx Val
jhizzle [ View Profile ]
Oct 23, 2009 8:01am
you are very welcome
bostonrunner999 [ View Profile ]
Oct 22, 2009 4:05pm
thanks for the add
Korsika ch_jensen [ View Profile ]
Oct 22, 2009 1:37pm
Thanks for accepting... Hope everything as well? Looks like it;)
mmascr [ View Profile ]
Oct 22, 2009 1:28pm
hey how are you??? thank you for the add!! please vote for me to be the 2010 bodyspace spokes model. thanks!! keep in touch!
blonde1 [ View Profile ]
Oct 19, 2009 5:54am
Thanks for the add
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