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FitCop
"To be 230lbs and 15% bodyfat by June 1, 2009."

View FitCop's:
Profile
BodyBlog (12)
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jul 1, 2007 Jan 31, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 9, 2009 249.0 lb (113.2 kg) -2.0 lb (-0.9 kg) -0.8 %
Feb 7, 2009 251.0 lb (114.1 kg) -2.0 lb (-0.9 kg) -0.8 %
Jan 31, 2009 253.0 lb (115.0 kg) -2.0 lb (-0.9 kg) -0.8 %
Jan 27, 2009 255.0 lb (115.9 kg) -4.0 lb (-1.8 kg) -1.5 %
Jan 20, 2009 259.0 lb (117.7 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 12, 2009 22.0 % -2.0 % -8.3 %
Jan 7, 2009 24.0 % 4.0 % 20.0 %
Dec 18, 2006 20.0 % 2.0 % 11.1 %
Sep 20, 2006 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 7, 2007 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 7, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 13, 2008 42.5" (108.0 cm) 2.5" (6.4 cm) 6.3 %
Jan 7, 2007 40.0" (101.6 cm) 40.0" (101.6 cm) 0.0 %
Jan 5, 2007 0.0" (0.0 cm) -38.0" (-96.5 cm) -100.0 %
Oct 10, 2006 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 7, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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