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FitCent
"Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW."

View FitCent's:
Profile
BodyBlog (32)
Photos (36)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jan 1, 2007 Aug 12, 2009
New Years Day 2007! Front 8-12-2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: -14.0 lb (-6.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -5.5 %

  Start Current Goal Remaining  
  Nov 11, 2008 Nov 23, 2009 Nov 29, 2008 Goal Has Expired  
  237.0 lb (107.7 kg) 239.0 lb (108.6 kg) 230.0 lb (104.5 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Aug 14, 2009 239.0 lb (108.6 kg) -8.0 lb (-3.6 kg) -3.2 %
Dec 23, 2008 247.0 lb (112.3 kg) 10.0 lb (4.5 kg) 4.2 %
Nov 11, 2008 237.0 lb (107.7 kg) 5.0 lb (2.3 kg) 2.2 %
Sep 14, 2008 232.0 lb (105.5 kg) 4.0 lb (1.8 kg) 1.8 %
Aug 19, 2008 228.0 lb (103.6 kg) 3.0 lb (1.4 kg) 1.3 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -3.8 %
Current: 16.2 % Percent Change: -19.0 %

  Start Current Goal Remaining  
  May 4, 2008 Nov 23, 2009 Jun 6, 2008 Goal Has Expired  
  20.0 % 16.2 % 12.0 % 4.2 %  

Date Body Stats: Bodyfat Change % Change
Jun 17, 2008 16.2 % -3.8 % -19.0 %
May 4, 2008 20.0 % 0.0 % 0.0 %
May 1, 2008 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 14, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 20.0 lb (9.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 10, 2008 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
May 4, 2008 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 430.0 lb (195.5 kg) Change: 245.0 lb (111.4 kg)
Current: 675.0 lb (306.8 kg) Percent Change: 57.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 23, 2008 675.0 lb (306.8 kg) 100.0 lb (45.5 kg) 17.4 %
Sep 25, 2008 575.0 lb (261.4 kg) 55.0 lb (25.0 kg) 10.6 %
Sep 10, 2008 520.0 lb (236.4 kg) 90.0 lb (40.9 kg) 20.9 %
May 4, 2008 430.0 lb (195.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 10, 2008 340.0 lb (154.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2008 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2008 200.0 lb (90.9 kg)


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