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Membership Info
Member Since: Mar 9, 2008
BodyBlog Started: May 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 60
  • Overall: 9,879
Forum Posts: 89
BodyBlog Entries: 32
Comments to Others: 527
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2009 1:19pm
Last Forum Post: Jul 8, 2008 12:30am
Last Photo Upload: Jul 15, 2009 1:49pm
Last Profile Update: Oct 14, 2009 11:17am
Last Blog Post: Aug 7, 2008 10:34pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 354
Stalking (?) : 2
Inspiring (?) : 2

FitCent

Overall Goal:  Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW.

Fit Status:  Working on gaining lean body mass.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
35
Location:
Centralia, Washington, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I use to workout a lot when I was younger(inconsistently).Over the years I have lost a lot of muscle and seemed to have replace it with fat. February 08 my employer began a contest for all of its employees called "The Biggest Loser". During the 16 week challenge I lost over 44lbs of body weight while gaining lean body mass The contest was the catalyst that brought me back to the sport I love!
Why I Love It:
I love everything about Bodybuilding from the increased strength and energy to the ongoing transformations!
How I Stay Motivated:
Number one, my family, especially Michele(FitcentsWife)for everything she does for me prepping meals, helping with planning, keeping me motivated, the list goes on and on! thanks you sweetie I really appreciate your hard work YOU ROCK! XOXOXO
BB Accomplishments:
The loss of 44lbs during a 16 week contest we had at work called "The Biggest Loser" where I placed 2nd. 1-9-09 Currently injured(Ruptured Achilles tendon). Surgery set for next week. Plan on competing in 2010 BIGGER & STRONGER THAN EVER!
Forum Signature:
"The best way to make your dreams come true is to wake up."
Last Updated: Nov 18, 2008 11:15am

What FitCent Is Up To:
Aug 14, 2009
FitCent changed Weight from 247 lbs. to 239 lbs., a 8 lb. loss in 233 days
FitCent uploaded a new Progress Picture
Jul 15, 2009
FitCent uploaded a new Progress Picture
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007 Aug 12, 2009
New Years Day 2007! Front 8-12-2009
This is 1 of 3 pictures of me in really bad shape. They were my New Years 2007 resolution before pics. I remember it well.. my wife and I worked out two times, I pulled a muscle in my leg, (imagine that) and never returned. Never returned until February 2008 that is!!
I decided to start dieting down after reflecting on my last progress pic. I am down to 239 and will update again in a couple of weeks.
Last Updated: Aug 14, 2009 9:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2009 9:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 25, 2008 11:52am

Goals:
Main Goal:
Compete
Goal (Overall):
Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW.
Goal (Long):
To recover from Achilles tendon injury and to maintain optimum heath during this period I am putting off competing until 2010.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
15%
Upcoming Contest:
Bill Grant Bodybuilding and Figure Classic
Last Updated: Sep 5, 2008 5:16am

Members That Inspire FitCent:
FitCent does not have inspirational members yet.

BodyAnswers
FitCent has answered 22 of 67 total questions.
View all 22 of FitCent's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
VXP Shotgun v 3
- Updated Aug 7, 2008 12:34am

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Aug 7, 2008 12:34am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
It was a shoulder injury, I had it for atleast 6 months and it went away.
- Updated May 30, 2008 5:28pm

View all 22 of FitCent's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2008 5:16am

Videos of FitCent
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2008 1:56am

Favorite Bodybuilding And Fitness Videos
Skip La Cour
Skip La Cour
Play this video Played: 150
Why I like this video: Natural Bodybuilding at its best!
Natural Bodybuilding - No steroids - Cheatin aint
Natural Bodybuilding - No steroids - Cheatin aint
Play this video Played: 167
Bill Grant History of Pictures
Bill Grant History of Pictures
Play this video Played: 152
Why I like this video: Bill Grant is a good friend, legend and someone who has made bodybuilding a lifetime passion. Thanks for all your help Bill!
Play this video Dave Draper Tribute! Played: 90
Play this video Bodybuilder Frank Zane - Mr Olympia posing Played: 119
Last Updated: Aug 19, 2008 1:56am

Latest BodyBlog Entry (32 Posts Total)
Category: Training on Aug 7, 2008 10:34pm

So I've noticed that a lot of people who are wanting to eat clean and are trying to stay healthy and work out have the same problem: people offering them fried crap all the time.
Co-workers, friends, family, strangers on the bus, you name it, if you're eating "clean" you've probably...


Current Supplements:
Precision Engineered CREATINE ETHYL ESTER AKG
Precision Engineered CREATINE ETHYL ESTER AKG

Started: Feb 19, 2008
Reason: 
ISS Research Advantage Matrix, 20 Packets, Vanilla
Started: May 28, 2008
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: May 28, 2008
Reason: 
Body Fortress Glutamine Power  read more »
Body Fortress Super BCAA 2200  read more »
Last Updated: Jul 20, 2008 10:11am

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  This was the first NO suppliment I have used. I believe that this is a GREAT product, I...
Overall Rating:  9/10
Taste Rating:  N/A
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Review:  This product rocks! I have had even better focus and increases in body mass then than with...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 14, 2008 9:02am

Forum Activity:
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 5, 2009 5:31am
Recent Threads:


Workout Program:
8-18-08

seven-day week, three on, one off, two on, one off, reaching a six-week stretch.

DAILY
MID SECTION/TORSO
Variation of crunches, incline and weighted, leg raises, hyperextensions, hanging leg raises

MONDAY
CHEST & SHOULDERS & BACK

Seated Front Press (3-5x12, 10,...
Last Updated: Aug 18, 2008 11:29pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reformed Theology
  • Swimming
  • Movies
Magazines:
  • Flex
Healthy Foods:
  • Chicken Caesar Wrap
  • Spanish Omelet
  • Baked Halibut
Cheat Foods:
  • Chocolate Cake
  • Captain Crunch
Fitness Books:
  • Hardcore Bodybuilding A Scientific Approach
Last Updated: Jul 4, 2008 4:56am

Friends (356)









Last Updated: Sep 29, 2009 8:59pm

Visitor Comments (738)
[ Leave FitCent a Comment ]
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Yesterday, 9:24pm
Glad your back in the game!Hell yeah!!
cawiau [ View Profile ]
Nov 15, 2009 6:59am
Hey bro, how are you doing? How is your wife? Hope all is well!
cawiau [ View Profile ]
Oct 19, 2009 2:36am
Thanks bro, I really appreciate it! Looking massive in the avi, enjoy that vaca!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 14, 2009 8:50pm
hey there! How's the big guy doing?? (and that's "big" as in 'a ton of muscle big' :-) )
promamia azorean [ View Profile ]
Sep 30, 2009 3:24pm
hows it going
MR.RAMSEY [ View Profile ]
Sep 15, 2009 11:06pm
Been a while there, big man...how's that achilles tendon healing?
leanandme [ View Profile ]
Aug 17, 2009 1:49pm
I find the superpump 250 better than the shot gun product. Do you like the no explode product?
cawiau [ View Profile ]
Aug 15, 2009 11:34am
good job on the 15 lbs bro! And what is the bill grant program? As for me, stuck currently in the 260's and trying to brake the plateau! Get back at me!
WarriorJay129 [ View Profile ]
Aug 15, 2009 9:08am
Sup BEAST! what's going on?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 15, 2009 1:17am
nice progress pic/avatar... the forearm's terrific! It looks like you don't need a wrench or a pair of pliers around the house. :)
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 15, 2009 1:14am
nice progress pic/avatar... the forearm's terrific! It looks like you don't need a wrench or a pair of pliers around the house. :)
getting ready to lift GabeUrbanLatino [ View Profile ]
Aug 10, 2009 8:04am
passing by to say what up God bless Bro
Most Muscular Hardcore Natural [ View Profile ]
Aug 6, 2009 2:58pm
Just stopped by so see how things are going with you as of lately? How's training and your diet? Hope all is well!
fcogerman [ View Profile ]
Jul 16, 2009 9:05am
looking fierce man
leanandme [ View Profile ]
Jul 6, 2009 12:39pm
I will try the shot gun
NPC Monster Mash Natural jimif [ View Profile ]
Jun 17, 2009 9:02am
good to see you back :)
cawiau [ View Profile ]
Jun 16, 2009 10:07am
Good to hear thagt recovery is going well and you have goals sets for the endf of the year1 Make sure to keep me posted on how everything works out! As for me, still going at it and hoping everything will fall into place in due time!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 13, 2009 6:29am
Not too badly ... haven't been watching the weight like I should (hence no updates on that chart! LOL). Getting ready for a 1/2 marathon today.
Photo Shoot KLTexas [ View Profile ]
Jun 13, 2009 5:57am
Great to see you back Brian!
dbyers41031 [ View Profile ]
Jun 11, 2009 10:07pm
how you doing?
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