Last Visit: Jul 1, 2009 3:19am Last Forum Post: Jul 8, 2008 12:30am Last Photo Upload: Jun 20, 2009 10:25am Last Profile Update: Jun 27, 2009 12:06am Last Blog Post: Aug 7, 2008 10:34pm
Overall Goal: Returning to bodybuilding for the first time since rupturing my achilles tendon. Taking it SLOW.
Fit Status:
Working on gaining lean body mass.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
34
Location:
Centralia, Washington, United States
Occupation:
Sales
Personal Website:
Gym:
Thorbecke's FitLife Center
Gym Location:
Centralia, Washington
When I Started:
Feb, 2008
How I Started:
I use to workout a lot when I was younger(inconsistently).Over the years I have lost a lot of muscle and seemed to have replace it with fat. February 08 my employer began a contest for all of its employees called "The Biggest Loser". During the 16 week challenge I lost over 44lbs of body weight while gaining lean body mass The contest was the catalyst that brought me back to the sport I love!
Why I Love It:
I love everything about Bodybuilding from the increased strength and energy to the ongoing transformations!
How I Stay Motivated:
Number one, my family, especially Michele(FitcentsWife)for everything she does for me prepping meals, helping with planning, keeping me motivated, the list goes on and on! thanks you sweetie I really appreciate your hard work YOU ROCK! XOXOXO
BB Accomplishments:
The loss of 44lbs during a 16 week contest we had at work called "The Biggest Loser" where I placed 2nd.
1-9-09 Currently injured(Ruptured Achilles tendon). Surgery set for next week. Plan on competing in 2010 BIGGER & STRONGER THAN EVER!
Forum Signature:
"The best way to make your dreams come true is to wake up."
This is 1 of 3 pictures of me in really bad shape. They were my New Years 2007 resolution before pics. I remember it well.. my wife and I worked out two times, I pulled a muscle in my leg, (imagine that) and never returned.
Never returned until February 2008 that is!!
Just a pic of me between sets. Been hitting the cardio and supersets hard lately.
So I've noticed that a lot of people who are wanting to eat clean and are trying to stay healthy and work out have the same problem: people offering them fried crap all the time.
Co-workers, friends, family, strangers on the bus, you name it, if you're eating "clean" you've probably...
Good to hear thagt recovery is going well and you have goals sets for the endf of the year1 Make sure to keep me posted on how everything works out! As for me, still going at it and hoping everything will fall into place in due time!
wow Brian, u must pack a hella off a lot of muscle bud. U slook very strong. Great progress also. Wish u success. If u have some time to spare...- PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
Just trainin' and maintain', man. About to move to Germany in a couple of months for shore duty. Hopefully the weather is more predictable there then here in Washington! LOL
Good to hear you are back at it bro and doing well. It is good to have you back. Just keep at it. As for me, getting back on the track one step at a time. Keep me posted.
