FitByBit
"I WANT TO DEADLIFT AND SQUAT MORE THAN 3 TIMES MY BODYWEIGHT, BENCH AND BENT OVER ROW MORE THAN 2 TIMES MY BODYWEIGHT AND OVERHEAD PRESS MORE THAN 1.5 TIMES MY BODYWEIGHT. I ALSO WANT TO BREAK 100 WIDE GRIP PULLUPS IN A ROW, SO FAR MY BEST IS 75"
Progress Pictures
Sep 20, 2007
Nov 6, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
139.0 lb (63.2 kg) Change:
13.5 lb (6.1 kg)
Current:
152.5 lb (69.3 kg) Percent Change:
9.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 1, 2009
152.5 lb (69.3 kg)
2.5 lb (1.1 kg)
1.7 %
Nov 9, 2009
150.0 lb (68.2 kg)
2.0 lb (0.9 kg)
1.4 %
Nov 1, 2009
148.0 lb (67.3 kg)
1.0 lb (0.5 kg)
0.7 %
Oct 27, 2009
147.0 lb (66.8 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Oct 23, 2009
148.0 lb (67.3 kg)
3.0 lb (1.4 kg)
2.1 %
Sep 11, 2009
145.0 lb (65.9 kg)
-3.0 lb (-1.4 kg)
-2.0 %
Aug 27, 2009
148.0 lb (67.3 kg)
-5.0 lb (-2.3 kg)
-3.3 %
Jul 11, 2009
153.0 lb (69.5 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Nov 21, 2008
155.0 lb (70.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Nov 11, 2008
156.0 lb (70.9 kg)
-1.5 lb (-0.7 kg)
-1.0 %
Sep 12, 2008
157.5 lb (71.6 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Sep 5, 2008
158.5 lb (72.0 kg)
-1.5 lb (-0.7 kg)
-0.9 %
Aug 12, 2008
160.0 lb (72.7 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Aug 6, 2008
162.0 lb (73.6 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Jul 15, 2008
164.0 lb (74.5 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Jun 26, 2008
166.0 lb (75.5 kg)
16.0 lb (7.3 kg)
10.7 %
Dec 24, 2007
150.0 lb (68.2 kg)
11.0 lb (5.0 kg)
7.9 %
Sep 10, 2007
139.0 lb (63.2 kg)
Show Full History (18 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.5" (82.6 cm) Change:
-4.0" (-10.2 cm)
Current:
28.5" (72.4 cm) Percent Change:
-12.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 21, 2008
28.5" (72.4 cm)
-0.5" (-1.3 cm)
-1.7 %
Nov 2, 2008
29.0" (73.7 cm)
-0.5" (-1.3 cm)
-1.7 %
Oct 12, 2008
29.5" (74.9 cm)
-0.5" (-1.3 cm)
-1.7 %
Sep 9, 2008
30.0" (76.2 cm)
-0.5" (-1.3 cm)
-1.6 %
Aug 12, 2008
30.5" (77.5 cm)
-0.5" (-1.3 cm)
-1.6 %
Aug 6, 2008
31.0" (78.7 cm)
-0.5" (-1.3 cm)
-1.6 %
Jul 15, 2008
31.5" (80.0 cm)
-1.0" (-2.5 cm)
-3.1 %
Jun 26, 2008
32.5" (82.6 cm)
Show Full History (8 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
4.0" (10.2 cm)
Current:
48.0" (121.9 cm) Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Oct 12, 2008
48.0" (121.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 10, 2008
48.0" (121.9 cm)
4.0" (10.2 cm)
9.1 %
Sep 10, 2007
44.0" (111.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 24, 2007
5'9.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Sep 12, 2008
254.0 lb (115.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 12, 2008
330.0 lb (150.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 12, 2008
336.0 lb (152.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 12, 2008
273.0 lb (124.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 12, 2008
142.0 lb (64.5 kg)
