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Progress Pictures


Oldest Newest
May 2, 2008 Jul 8, 2009
Last day of bulk

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: -11.0 lb (-5.0 kg)
Current: 117.0 lb (53.2 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 10, 2008 117.0 lb (53.2 kg) -3.0 lb (-1.4 kg) -2.5 %
Aug 5, 2008 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Jul 2, 2008 122.0 lb (55.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 26, 2008 122.0 lb (55.5 kg) -1.5 lb (-0.7 kg) -1.2 %
Jun 6, 2008 123.5 lb (56.1 kg) -1.0 lb (-0.5 kg) -0.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -5.0 %
Current: 22.0 % Percent Change: -18.5 %

  Start Current Goal Remaining  
  May 7, 2008 Nov 24, 2009 May 31, 2008 Goal Has Expired  
  27.0 % 22.0 % 26.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Aug 10, 2008 22.0 % -1.0 % -4.3 %
Aug 5, 2008 23.0 % -0.5 % -1.9 %
Jul 2, 2008 23.5 % -0.6 % -2.3 %
Jun 6, 2008 24.0 % -1.0 % -4.0 %
May 29, 2008 25.0 % -1.0 % -3.8 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.8" (90.8 cm) Change: -1.3" (-3.2 cm)
Current: 34.5" (87.6 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 10, 2008 34.5" (87.6 cm) -1.0" (-2.5 cm) -2.8 %
Jul 2, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
May 29, 2008 35.0" (88.9 cm) -0.8" (-1.9 cm) -2.1 %
May 7, 2008 35.8" (90.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -1.0" (-2.5 cm)
Current: 10.5" (26.7 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 10, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jul 2, 2008 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
May 29, 2008 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
May 7, 2008 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -2.5" (-6.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 10, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jul 2, 2008 34.5" (87.6 cm) -0.8" (-1.9 cm) -2.1 %
May 29, 2008 35.3" (89.5 cm) -1.3" (-3.2 cm) -3.4 %
May 7, 2008 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  May 19, 2008 Nov 24, 2009 Aug 31, 2008 Goal Has Expired  
  26.5" (67.3 cm) 25.0" (63.5 cm) 25.0" (63.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Aug 10, 2008 25.0" (63.5 cm) -1.5" (-3.8 cm) -5.7 %
Jul 2, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
May 7, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.8" (50.2 cm) Change: -0.3" (-0.6 cm)
Current: 19.5" (49.5 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 10, 2008 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jul 2, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
May 29, 2008 19.5" (49.5 cm) -0.3" (-0.6 cm) -1.3 %
May 7, 2008 19.8" (50.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.0" (-2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 10, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jul 2, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
May 7, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -32.0 lb (-14.5 kg)
Current: 222.0 lb (100.9 kg) Percent Change: -12.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 28, 2009 222.0 lb (100.9 kg) -43.0 lb (-19.5 kg) -16.2 %
Oct 12, 2008 265.0 lb (120.5 kg) 11.0 lb (5.0 kg) 4.3 %
Oct 3, 2008 254.0 lb (115.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 166.0 lb (75.5 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 553.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 3, 2009 196.0 lb (89.1 kg) 15.0 lb (6.8 kg) 8.3 %
May 9, 2008 181.0 lb (82.3 kg) 22.0 lb (10.0 kg) 13.8 %
Apr 11, 2008 159.0 lb (72.3 kg) 129.0 lb (58.6 kg) 430.0 %
Feb 6, 2008 30.0 lb (13.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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