Last Visit: Oct 4, 2009 12:07pm Last Forum Post:Never Last Photo Upload: May 30, 2008 9:59am Last Profile Update: Sep 30, 2009 12:27pm Last Blog Post: Sep 14, 2008 8:08am
My first introduction to a more professional level of fitness was teaching aerobic classes in Andersen AFB, Guam. Great place, great weather and great place to wear a bikini, so it was a fun place to start. Then we (my husband and I) moved to Germany as a second tour in the AF, became a personal trainer and that motivated me even more to take my fitness to a higher level, it was great place to start because Germany is really big on bodybuilding and figure competitions AND not to mention that many people who come to the gym are bodybuilders. I started mingling in their muscular crowd that sooner than later I started training for my very first figure competition. Exactly a year later after my first show, on September 13, 2008, I stepped on stage and took home a WNBF Pro Card! Couldn't be more blessed!!! Sweat, pain, soreness, hungryness and lack of goodies certainly pay off!! and it was a good pay too!!!
Why I Love It:
makes me feel better about myself, going into the gym and walking out drenched in sweat muscles screaming and a good vibe from the people makes me want to give more. And besides who doesn't love hearing "wow you look amazing, I want your abs or your back"
How I Stay Motivated:
I try to keep in mind that long term goals are hard to achieve so, if I take baby steps I will reach my goals, people that I work with are always willing to come and spot me, or do cardio with me. It is very important to have a support system and those people who help you succeed will always be there to see you succeed!! I may be the one taking the credit, but really without my family and friends I wouldn't be able to!!I owe my success to my husband and people who are wanting to see me succeed!
BB Accomplishments:
Exactly after a year from my very first competition, I walk out of my fourth show with a pro card!!! I'm the kind of person, that if I set my mind on something i don't stop till I get it!! It is a blessing to say that it only took me a year!!
Forum Signature:
Last Updated: Jun 24, 2009 9:33am
What Fit Alex Is Up To:
Sep 30, 2009
Fit Alexis inspired by bartjsn1. Reason: "Every since I met him he was always friendly and willing to stop his workout and help out!!! I remember one day he came up to me and said.."... "
3rd place and 100 Bux, not bad for my first pro show!!!!
Goal (Long):
The first figure competition did turned out very well, I got 3rd place, not bad for a first timer. Second competition got second place, third, I got second as well, just as long as I stay on the top three!! MY goal however, is to bring home the gold!! working hard and not bull****ing with my life....Just like Q said!!
10wks later...
I brough home the gold as well as the pro card!!!
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
NorCal U.S Cup Bodybuilding & Figure Championship
Every since I met him he was always friendly and willing to stop his workout and help out!!! I remember one day he came up to me and said.."damm lady you can move some weight" it kinda made me feel good, and motivated me to keep trying my best, Jason is an awesome guy and an amazing athlete, who ever has the chance to meet him, truly has the opportunity to get inspired and make an awesome friend!!! Thank you for all your support Jason!!!
she always is willing to help a fellow competitor, and her story is so inspiring makes me wanna get out there and give my best and prove to myself nothing is hard enough to not go and get it!!! Mikiko Rocks!!!
After one year of training, early mornings, break down days and feeling like i'm growing feathers and fins from eating so much freaking chicken and fish, i finally walked out with a pro card, a weight set and a 6month supplement load!!! Thanks to all the people to watched me and supported...
Thanks Alex for your kind snd thoughtful words. I am extermely excited to see how far you have come, and that you are never satisifed and always trying to better. Look forwarded to seeing those competitions shots!
Hey Alex, Just want to say congrats. hard work does pay off. Will you be posting pic? Hey, I'm now a certified personal trainer. I passed my exam yesterday. It is through National academy of sports and medicine, Nasm. Thanks for pushing to get it. Once again congrats.
Ben (old man)
Alex, third in a pro-show. Holy smokes that is out of this world awesome! Yu must look incredible! I will certainly keep an eye out for any competition pics! A huge and well desrved congrats!!!!
I never doubted you would be my friend, and I never doubted you would be a Pro! Just keep me updated on your next event. I am expecting you to do extremely well. I am very pumped to hear all about!!! Stay the course and stay strong and beautiful!
Whattttttttt! 4 weeks and you really look good now. I see you have a new high speed picture. Looks great!! I will have to get new pictures of me. Trying to bulk up almost to 220. Last time you saw me I was weighing 195. Going over to desert so that will set me back a little. Planning to hit a contest in late 2010. Looking good, hit it hard and be safe. Old man (ben)
Hey Alex, Old man here! LOL Just in case you forgot this is Ben from Spangdahlem. Well, I'm back in the state too. Glad to hear you are doing well and back on track. I'm glad that I'm in a real GYM and getting a tan as I was really white. Did not see you before you left. I would like to keep in contact to give you up dates on how I'm doing. Here is my E-mail address.. bskumautz@tampabay.rr.com If you talk to SSgt pedro tell her I said hi. Hit it hard!!!
Old Man (Ben)
