• REAL NAMEJERRY
  • AGE
    51
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceJan 11, 2012

OVERALL GOAL///GAIN MUSCLE

"My main goal is to gain a little more muscle without putting on too much unwanted fat to my 6'3" frame to appear less skinny. I would like to be slightly shredded (10% BF) to a point that my 6-pack abs are visible. "

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

12%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

186.6Lbs.

Body Fat

25.4Lbs.
Weight & Body Fat Goals
Goal Expired

Fit4Life72's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
29% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
Loading...